The Nom Shuswap

The Nom Shuswap Grab & Go Nourishment | Weekly Pre Order Meal Prep | Holistic Retail | Smoothie Bar

11/26/2025

Another Silverbacks road trip being fueled by The Nom Shuswap!

In action tonight against the Sherwood Park Crusaders! You can catch the game on FloHockey!

Pre Order Meal Prep Menu Live ✨December 1/2 pick up   downtown salmon arm Menu πŸ‘‡πŸ» see website for descriptions and nutri...
11/25/2025

Pre Order Meal Prep Menu Live ✨

December 1/2 pick up
downtown salmon arm

Menu πŸ‘‡πŸ» see website for descriptions and nutritional information

πŸ₯˜Vegetarian Taco Salad
VEGETARIAN | GLUTEN FREE

πŸ₯™ Simple Well Box
GLUTEN FREE | High Protein

πŸ› Teriyaki Chicken Bowl
HIGH PROTEIN

🍩 Protein donuts :
πŸ‹πŸ₯’πŸ Fresh Pressed Juice -

Order now !

www.shuswapmealprep.com

Pre Order Meal Prep, LIVE!www.shuswapmealprep.comNovember 24/25 PickUp. Pick up:Salmon Arm -  MenuπŸ‘‡πŸ»πŸ₯™ Roasted Zucchini a...
11/19/2025

Pre Order Meal Prep, LIVE!
www.shuswapmealprep.com

November 24/25 PickUp.

Pick up:
Salmon Arm -

MenuπŸ‘‡πŸ»

πŸ₯™ Roasted Zucchini and Potato Salad
Gluten Free | Vegan

πŸ—πŸŒΆοΈ Hot Honey Chicken Bowl
Gluten Free | High Protein

πŸ›Mulligatawny Soup
Vegetarian | Contains Gluten

πŸ₯’πŸπŸ‹ Juice :
🍩 protein donuts :

Order now !

11/11/2025

Tomorrow, we remember. ❀️

Join us in Downtown Salmon Arm as our community comes together to honour the courage, sacrifice, and service of those who fought for the freedoms we cherish today.

πŸ‡¨πŸ‡¦ Remembrance Day Ceremony
πŸ•₯ Parade Start: 10:30 a.m.
πŸ“ Route: From the Royal Canadian Legion Branch 62 (150 Lakeshore Dr) to Alexander St, arriving at the City Cenotaph around 10:50 a.m.
πŸŽ–οΈ Ceremony Location: City Cenotaph in Memorial Park
β˜• After the Ceremony: All are welcome to gather at the Legion (Branch 62) for refreshments and lunch.

Let’s stand together in gratitude and remembrance.

🌹

Menu live !www.shuswapmealprep.comFor Nov 17/18 pick up. Pick up location πŸ‘‡πŸ»Salmon Arm Menu πŸ‘‡πŸ» * see website for descrip...
11/11/2025

Menu live !
www.shuswapmealprep.com
For Nov 17/18 pick up.

Pick up location πŸ‘‡πŸ»

Salmon Arm

Menu πŸ‘‡πŸ» * see website for descriptions *
This line up πŸ”₯

πŸ› Red Thai Paneer Curry

πŸ₯™ Burrito Bowl

πŸ₯— Honey Mustard Chicken Salad

All Gluten Free + add as much extra PROTEIN as you want !

πŸŠπŸ‹ juice : we choose for you
🍩 :

Open all  week!  Today 2pm - 6pm and tomorrow 11:30am - 4pm ( reduced hours to hold space for Remembrance ). See you soo...
11/10/2025

Open all week!

Today 2pm - 6pm and tomorrow 11:30am - 4pm ( reduced hours to hold space for Remembrance ).

See you soon !

πŸ–€πŸ–€
11/04/2025

πŸ–€πŸ–€

10/31/2025

Thanks to The Nom Shuswap for fueling another road trip! Taking on the Prince George Spruce Kings tomorrow before returning to Rogers Rink next weekend!

Pre Order Meal Prep, LIVE!www.shuswapmealprep.comNovember 3/4 ! Pick up !Pick up locationπŸ‘‡πŸ»Salmon Arm -  MenuπŸ‘‡πŸ»πŸ₯— Fall Ha...
10/28/2025

Pre Order Meal Prep, LIVE!
www.shuswapmealprep.com

November 3/4 ! Pick up !

Pick up locationπŸ‘‡πŸ»
Salmon Arm -

MenuπŸ‘‡πŸ»

πŸ₯— Fall Harvest Salad
GLUTEN FREE | VEGETARIAN | ADD PROTEIN

πŸ«• White Chicken Chili
GLUTEN FREE | HIGH PROTEIN

πŸ₯™Tofu Peanut Crunch Salad
VEGAN | GLUTEN FREE | ADD CHICKEN OPTION

🍩 - protein donut

🍊 πŸ‹ Juice : STOKE JUICE - we pick for you

Order now !

Macronutrient information available in description of meals on website !

Pre Order Meal Prep, LIVE!www.shuswapmealprep.comOctober 27/28  PickUp. Pick up:Salmon Arm -  MenuπŸ‘‡πŸ»πŸœ Deconstructed Cabb...
10/21/2025

Pre Order Meal Prep, LIVE!
www.shuswapmealprep.com

October 27/28 PickUp.

Pick up:
Salmon Arm -

MenuπŸ‘‡πŸ»

🍜 Deconstructed Cabbage Roll Soup

πŸ₯— πŸ₯¬πŸ‹ Greek Halloumi Bowl

πŸ§†Simple Well Box

πŸ₯’πŸπŸ‹ Juice :
🍩 protein donuts :

Order now !

10/20/2025

πŸ₯— Member Feature: The Nom Shuswap

The South Shuswap Chamber is excited to spotlight The Nom Shuswap, a locally owned holistic meal prep company that brings nourishing meals to life.

Founded by Raelyn (Plant-Based Chef) and Cassie (Holistic Nutritionist / Health Coach), The Nom offers weekly fresh menus of ready-made, healthful meals, made with thoughtful ingredients and a vision to shift how we think about food and health.

In their downtown storefront you’ll find:
Grab & Go meals, snacks, and refreshments
Fresh cold-pressed juices & smoothies
Holistic, locally inspired retail offerings

πŸ“ Address: 350B Ross Street, Salmon Arm, BC
πŸ•’ Hours:
β€’ Monday: 2:00 pm – 6:00 pm
β€’ Tuesday & Wednesday: 9:30 am – 4:00 pm
β€’ Thursday: 9:30 am – 6:00 pm
β€’ Friday: 9:30 am – 3:00 pm
β€’ Closed Saturday & Sunday

The Nom invites you to enjoy food that’s both delicious and nourishing β€” no restrictive diets, just wholesome, balanced meals made with heart.
πŸ‘‰ Pre-order your meals or browse their offerings online at [The Nom’s site] or follow them on social media for weekly menu updates.

The Nom Shuswap

Pre Order Meal Prep Menu Live !www.shuswapmealprep.comOct 20/21 Pick UpMenu πŸ‘‡πŸ»πŸ Loaded Protein BologneseHIGH PROTEIN | G...
10/14/2025

Pre Order Meal Prep Menu Live !
www.shuswapmealprep.com

Oct 20/21 Pick Up


Menu πŸ‘‡πŸ»

🍝 Loaded Protein Bolognese
HIGH PROTEIN | GLUTEN FREE

πŸ₯— Vegetarian Greek Bowl
GLUTEN FREE | VEGETARIAN

πŸ₯• πŸ§„ 🍜 Cheezy Carrot Soup
GLUTEN FREE | VEGAN

πŸ“’ Option to add on as much protein as you want !( roasted chicken breast and extra lean ground beef add ons available ! )

and pre order available! 🍩

Address

350B Ross Street
Salmon Arm, BC
V1E2T3

Opening Hours

Monday 2pm - 6pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 6pm
Friday 9:30am - 3pm

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