Salmon Arm Wellness Clinic

12/20/2025

As the holiday season begins, we’re sharing our adjusted clinic hours below ✨

This also marks the end of our first month in our new space, and we want to say how truly grateful we are to each of you. Thank you for choosing our clinic, for your trust, and for being part of our growing community.

We hope this season offers moments of rest, warmth, and gentle care—for body and mind.

Wishing you a peaceful holiday season, and we look forward to welcoming you soon 🤍

12/18/2025

“I don’t want to be out of control.”

This is one of the most common concerns people have about hypnotherapy—and it makes sense. Movies and stage hypnosis have created the idea that hypnosis means giving up your will or being made to do things against your values.

Here’s the truth:
During hypnotherapy, you are fully aware and in control the entire time. Hypnosis is a natural state of focused attention—similar to being deeply absorbed in a book or daydream.

You can hear everything.
You can speak at any time.
You can move, stop, or open your eyes whenever you choose.

A hypnotherapist doesn’t control your mind—they guide your focus. You remain an active participant, and nothing happens without your consent.

Hypnotherapy works because it helps you access parts of your mind that are often overlooked in day-to-day thinking—supporting change from within, not forcing it from outside.

If you’ve been curious about hypnotherapy but hesitant, this is your reassurance: you are always in charge.

12/11/2025

Tis’ the season, and we are ready!

Our shelves are ready to carry the gift of giving.

Treat yourself or a loved one this holiday season with our carefully selected, clean, and YUMMY smelling lines of bath and beauty products!

(Oh, and you can come have a peek at our new space… bonus!)

11/21/2025

📦 Move Date Confirmed — December 1st!

After a few renovation surprises (who knew walls could be so dramatic?😅), our new space is nearly ready! Thank you for your patience as our timeline shifted — we’re excited to finally have a firm date.

As we approach moving day, Salmon Arm Wellness Clinic will continue communicating directly and consistently to ensure you feel informed, supported, and connected throughout this transition.

We can’t wait to welcome you into our refreshed space! ✨

11/14/2025

✨ Take a deep breath… and relax. 😌

(And maybe get a few tiny needles in there while you’re at it. 😉)

Acupuncture isn’t just for sore muscles — it’s for busy minds, tense shoulders, and anyone who’s forgotten what calm feels like.

Our acupuncturists are accepting new patients! 🌿 Come unwind, recharge, and find your zen (we’ll help you locate it if it’s been missing for a while).

📅 Call or click the link in our bio to book your session today — your nervous system will thank you!

11/13/2025

11/11/2025

🇨🇦 Remembrance Day | November 11

This Remembrance Day, we pause to honour and remember the courage, sacrifice, and service of those who have fought and continue to serve for our freedom. ❤️

In observance of this important day, Salmon Arm Wellness Clinic will be closed on Tuesday, November 11th. We invite our community to take a moment of reflection and gratitude for the men and women who have given so much.

Regular hours will resume on Wednesday, November 12th.

Lest we forget. 🌺

11/02/2025

The journey to conceive can be tender, emotional, and at times, overwhelming.

At Salmon Arm Wellness Clinic, we hold space for every part of that experience — the hope, the waiting, the uncertainty, and the quiet courage it takes to keep going.

We’re here to nurture balance, restore calm, and remind you that you don’t have to walk this path alone. 🌸

10/31/2025

Have a Happy and Safe Halloween - from all of us at Salmon Arm Wellness Clinic! 🎃👻

10/28/2025

✨ New Hypnotherapy Sessions Available Starting in November! ✨

It’s time to release what no longer serves you, quiet your mind, and reconnect with your inner strength.

Our certified hypnotherapist, Udaya Buchanan, has new session openings starting this November - appointments available Wednesday, Thursday, Friday and Saturday!

Whether you’re ready to manage stress, boost your confidence, or move past limiting beliefs, hypnotherapy can help you unlock calm, clarity, and confidence within.

💫 Step into a new season of growth — one session at a time.

👉Book your FREE 15 minute consultation call with Udaya. Give us a call, or check out our online booking site. Link in bio!

10/22/2025

Keep Your Toes Cozy This Winter – Protect Your Roots ❄️

In TCM, your feet are seen as the “roots” of your body — where vital energy flows. Letting cold in through your soles can drain your Qi and weaken your immune system. Keep your roots warm to stay strong all season long.

5 Simple Tips to Keep Feet Warm:
Cozy up with wool socks — day and night.
No barefoot on cold floors!
Try a nightly foot soak with ginger or mugwort.
Use a hot water bottle under your feet in bed.
Keep shoes dry and insulated when outside.

Warm feet = strong roots = better health.

10/20/2025

Our December Schedule is Now Open!

Can you believe we’re heading into the last stretch of the year? December appointments are now available—and they tend to fill up fast! If you’ve been meaning to check in, follow up, or just take care of you, now’s the time to grab your spot.

✨ Bonus reminder: Many extended health benefits reset in January. If you have coverage left, don’t let it go to waste—put it to good use before the year wraps up!

Let’s finish the year feeling good, moving well, and ready for what’s next.

📅 Call us or book online—we’d love to see you before the year is out!