Gratitude Hot Yoga

Gratitude Hot Yoga Meet you at our spot 🪞
Partners in sweat
Infrared + Non-Heated Movement and Community.
3 Shuswap locations 📍
(1)

restock for the feelers on your Christmas list. 🥹 meet you at our shop. Xo
12/16/2025

restock for the feelers on your Christmas list.
🥹 meet you at our shop. Xo

Happy weekend y’all! Miranda is teaching Sunday Karma this week! Workshops all weekend long w/ and and a studio shop f...
12/13/2025

Happy weekend y’all!
Miranda is teaching Sunday Karma this week!
Workshops all weekend long w/ and and a studio shop full of local love and small maker goods.
Full schedule on MINDBODY - link in bio
So much to be grateful for, see you in practice!

This Sunday join Lauren and Rose and each other for a morning practice of devotion and community! This offering is drop ...
12/05/2025

This Sunday join Lauren and Rose and each other for a morning practice of devotion and community! This offering is drop in and free of charge, everyone welcome! Doors open at 11am, and we’ll begin at 11:15am right after Karma Yoga class at the hot studio on Hudson.

No experience needed! Come sing, chant, jam or simply receive the healing energy of this devotional practice. 🎶💖

🌸 What is Kirtan? 🌸
Kirtan (Sanskrit: “narrating, reciting, or praising”) is a devotional practice of call-and-response singing, often accompanied by musical instruments, that originated in India. Participants sing mantras and hymns to express love and devotion to the divine. The ultimate purpose of kirtan is to awaken and nurture spiritual connection and inner peace, serving as both a spiritual practice and a community gathering.

Ok grown ups, it’s our turn! 🎨🎄🗓️Sunday Dec 14th, 5:30pm join Jennifer Chernecki and Gratitude at our new community art...
12/03/2025

Ok grown ups, it’s our turn! 🎨🎄

🗓️Sunday Dec 14th, 5:30pm join Jennifer Chernecki and Gratitude at our new community art studio on Shuswap Street for an evening of community art making and connection!
Learn the basics of beginner lino print to create your own artisan holiday cards. We’ve got you covered with great tunes, warm refreshments, holiday magic and all the art supplies!

❤️Comfort and JOY!

Link in bio to save a seat on MINDBODY.
Let’s craft!

It feels so magical outside, happy snow gratitude fam. Come warm those bones, we can’t wait to practice with you.Full sc...
12/02/2025

It feels so magical outside, happy snow gratitude fam.
Come warm those bones, we can’t wait to practice with you.
Full schedule on Mindbody
Link in bio

🌲It’s that magical time of the year again gratitude community!🌲🔥Our ONCE A YEAR annual punch pass sale is here!December ...
12/01/2025

🌲It’s that magical time of the year again gratitude community!🌲

🔥Our ONCE A YEAR annual punch pass sale is here!

December 1st-December 12th.
ALL PUNCH PASSES ARE ON SALE.
Come say hi! Grab a pass for you or someone you hope feels cared for this season.

🎅Gift certificates available!🧑‍🎄

*These offers are not available on Mindbody.*

Not a local and want to give the gift of gratitude? We got you!
If you can’t make it into our studio locations, give us a call, text or email and we’ll make sure this deal makes it under your tree!

gratitudehotyoga@gmail.com
250-517-8747

See you on the mat gratitude fam!

🎁Downtown After Dark: Kids Crafts Night.Saturday Dec 6th 5-6:30pm, drop your kiddos off and shop local y’all!📍Gratitude ...
11/27/2025

🎁Downtown After Dark: Kids Crafts Night.
Saturday Dec 6th 5-6:30pm, drop your kiddos off and shop local y’all!
📍Gratitude Community Studios - Shuswap Street

🔗Link in bio to save a seat.

Join studio co-owner and visual artist Cate Currie for an evening of kids open studio! Our anchor art project will be print making + wrapping paper! However, creative kids are encouraged to explore all mediums and come up with their own holiday projects too! All while having a heck of a festive time! Good tunes, good chats, hot chocolate, and we’ll take care of the mess 🎄

curiosity, wonder and joy!
see ya soon!

ages 5ish-10ish
FREE
or
by donation to the Shuswap Women’s Shelter

Restorative Aerial with Lena ✨This Saturday! Limited space, sign up on Mindbody November 15th 5-6:30pmFloat, unwind, and...
11/10/2025

Restorative Aerial with Lena ✨
This Saturday! Limited space, sign up on Mindbody
November 15th 5-6:30pm
Float, unwind, and soften. This season invites us to slow down, making it the perfect time for restorative aerial yoga. Join Lena for a calming class of slow, supported poses in the hammock that soothe the whole body.
Expect grounded inversions, supported backbends, and floating stretches designed to release the hips, low back, and shoulders.
We will finish class with an extra long floating Savasana and soothing sound bath 🪷

We have entered the cocoon phase. Curious? Come say hi this Saturday from 10-1pm inside our newest gratitude location on...
10/22/2025

We have entered the cocoon phase.
Curious?
Come say hi this Saturday from 10-1pm inside our newest gratitude location on Shuswap Street .
It’s going to be one heck of a beautiful butterfly and we want to share and celebrate this last leg of the creation journey with you!

Ask questions, meet the community, share ideas and hang out! Refreshments, snacks, tunes, good company.

Meet you at our new spot this weekend!

Xo, Gratitude

Kind of looks like a pumpkin too - how festive 🎃

10/22/2025

🌟Don’t wait! 🌟
Before they turn 5, most little ones really want to be near you. It’s part of the magic of the early years!

🚪 Ever had a tiny visitor follow you into the bathroom?
🛏️ Or pop into your room just as you’ve gotten cozy in bed?
🌅 Do they come find you the moment they wake up?

That’s because you are their favorite person. 🥰

Around age 5, kids naturally start exploring more independence—school, t-ball, playdates. It’s a beautiful shift, but it means those all-day, every-day moments with you start to change.

Right now, while they’re still little, it’s the perfect time to bond through fun, hands-on activities—especially ones you do together, like making music.
💛 These simple moments mean the world to them.
So slow down, soak it in, and enjoy this special chapter.
Do you feel it too?

Join us for a class in Salmon Arm—let’s make some joyful memories together! 🎶
📍Salmon Arm, BC

Interested in turning your practice upside down?Join Kelly Lowe for a slow guided journey into inversions. This 2 hour ...
10/20/2025

Interested in turning your practice upside down?

Join Kelly Lowe for a slow guided journey into inversions. This 2 hour workshop will explore the benefits and the safe practice steps you need to confidently align your body and mind into the wonderful world of being inverted.
•November 1, 2025
•11:00 am – 1:00 pm
•$40.00 pre register
•$45.00 drop In

🔗link in bio to register on Mindbody

November is for Nidra is Back! This year Lisa (.laurann / .bay.healer) will be bringing you into the practice of Yoga Ni...
10/17/2025

November is for Nidra is Back!

This year Lisa (.laurann / .bay.healer) will be bringing you into the practice of Yoga Nidra via Workshop.

Sunday, November. 2nd
9:00am-11:00am
@ Gratitude Sorrento

🔗 link in bio
This jam packed session will include:
✨lesson from lisa + tea
✨20 minute flow class
✨meditation
✨journal/reflection prompt
✨Nidra(Non-Sleep Deep Rest) Practice
✨chocolate + grounding

What to bring:
✨mat
✨pillow+anything cozy (eg.socks, sweater)

… optional:
✨blanket
✨mug (if you have a fav)
✨journal
✨pen
✨crystals

Reserve your spot today! (No experience required.)

Address

185 Hudson Avenue NE
Salmon Arm, BC
V1E4P2

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 7am - 10pm

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Hot Yoga in the Shuswap

We like it hot! What better place to set up a Hot studio than the hottest spot in the Shuswap!? Grattitude Hot Yoga first turned up the heat in 2014 in Salmon Arm, in order to support and awaken a sense of mindfulness, peace, wholeness, health, body love and awareness in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Grattitude Hot Yoga provides a healing and friendly environment to do so.