11/07/2019
Are you wondering IF you should have a massage?? Do you know what wonderful benefits you derive from having one?
Here are some...
🛏 Massage calms the nervous system and promotes a sense of relaxation and well being.
🧠 Massage reduces tension and anxiety and can help relieve depression.
♥️ Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
💧 Massage stimulates the lymphatic system, which carries away the body’s waste products.
💪 Massage prevents and relieve muscles cramps and spasms.
🦴 Massage therapy can help with pain management in conditions such as arthritis, sciatica, muscle spasms.
🖐 Not to mention that many people are touch deprived and can benefit greatly by having that physics contact.
In fact massage is essential for every body.
Message me - or comment below - and we can book you in.
