Heart & Bone Provisions

Heart & Bone Provisions We make Premium Bone Broths and other fine Ketogenic and Paleo foods on Salt Spring Island, in a glu

09/28/2022

We are reducing our hours for the winter. We are closed Sundays and Mondays for October on, We are open 9-4 Tuesday-Friday. We will be open on Saturdays during the Market. Stay tuned for Saturdays after that.

The difference between Paleo and Keto is our Paleo products are sweetened a little with raisins or dates, to usually 10-...
01/05/2022

The difference between Paleo and Keto is our Paleo products are sweetened a little with raisins or dates, to usually 10-12% net carbs / total weight. Both Paleo and Keto though are scrumptious!

So close to being delicious soup!
12/29/2021

So close to being delicious soup!

12/24/2021
Yes you can have great Keto bread! Made with almond flour, these are perfect loaves for all types of snacks and meals.
12/22/2021

Yes you can have great Keto bread! Made with almond flour, these are perfect loaves for all types of snacks and meals.

Address

#106/149 Fulford-Ganges Road
Salt Spring Island, BC
V8K2T9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+12505371263

Website

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Our Story

Heart & Bone Provisions is an artisan business on Salt Spring Island, British Columbia that has been producing top quality clean, organic Keto-Paleo foods since 2016 in a gluten and grain free kitchen. The three founders share a collective passion to create food products that support health and well being; food that loves you back! Heart & Bone Provision employs a handful of local islanders in their small production shop who share their enthusiasm for providing quality, nutrient rich foods to a growing community of customers.