01/16/2026
I’m back from my winter retreat ❄️❄️❄️ I just spent two glorious weeks with Avalon and Davo in MTL at this most ridiculous time of year 🥶 Turns out it was the very thing I needed. Pyjama and puzzle days, with chocolat chaud and family visits between feasting and movie watching and the occasional museum outing in a beautiful winter wonderland 🌨️❄️⛄️🧣It’s a prelude to exciting times ahead for me in 2026, as I embark on a 6 month advanced acupuncture mentorship with . This is a huge commitment to skill development, as well as a reorientation to self cultivation as a practitioner - hello meditation, it’s been a while! I’m so eager to deepen my devotion to the fullness of this medicine ☯️ 🧘♀️ 🌿 When you let in something new, it often requires letting something go. So, I’ll be deleting this app to get the most out of this mentorship and to do it well. Honestly, a step away from social media has been needed for a long time and I’m looking forward to taking a break. To reach me, please find me through my website in the bio link. Or sign up for my newsletter as I’ll be sharing nuggets from the experience that I know you’ll enjoy, because Chinese Medicine is just so wondrous! Wishing you a peaceful winter filled with connection, healing, warmth and rest. 🕯️🧣😌