Family Physiotherapy Clinic

11/06/2025

11/04/2025

Understand Hands

Hands are amazing structures! They need to be mobile to position the fingers and thumb, strong for normal hand function, and coordinated to perform fine motor tasks. Check out Family Physiotherapy Clinic's video to understand what parts make up the hand and how those parts work together.

https://www.familyphysiotherapyclinic.com/Injuries-Conditions/Hand/Hand-Anatomy/a~280/article.html

10/30/2025

We have a few upcoming massages with Massage Therapist Carley available! Currently we have a last-minute cancellation for massage tomorrow, October 31 at 10:00 am available for 60 minutes! We also have an appointment on Tuesday November 4th at 3:00 pm available for 60 minutes! If you would like to book either of these appointments please call the clinic at 1-204-736-3374, or email sanfordphysio@gmail.com!

10/22/2025

Foot problems: Posterior Tibial Tendon

We use our feet continuously and tendonitis, often of the posterior tibial tendon, in the foot is a common problem. At Family Physiotherapy Clinic we can help you understand how it develops, the problems it causes and how we can help treat it, to get you back on your feet.

https://www.familyphysiotherapyclinic.com/Injuries-Conditions/Foot/Foot-Issues/Posterior-Tibial-Tendon-Problems-Patient-Guide/a~4995/article.html

10/15/2025

Hydration Check-In

Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration keeps your mind clear and your body working well. You can make it easy by setting a reminder or keeping your water nearby.

Today’s challenge is simple: check-in, drink up, and take care of yourself with this small but essential habit.