Harvest Health & Fitness

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Canada
Sanford, MB
Harvest Health & Fitness

Location here: https://www.google.ca/maps/place/49.649597,+-97.378986/@49.649139,-97.3787072,17z/dat

Personal Trainer/CrossFit Coach/Fitness Enthusiast/Massage Therapist/Mom of 3 in Sanford , MB

Angie’s Run for the Cure Link
https://support.cancer.ca/site/TR/RunfortheCure/RFTC_NW_odd_?px=14212972&pg=personal&fr_id=28561&s_locale=en_CA&fbclid=IwAR3dvumE0r8U-k76ZZ2VTX_x-vbO3I2o8bfslXehR2XNaIJ-QMMQKYh_KlQ

11/04/2025

You did it, Pumpkin Pacers! 🎃👏
We walked, we hustled, and we finished strong — millions of steps, 5 mini challenges, and one amazing community.
Who’s ready to see who won the Garmin Forerunner 55? 🎥👇

10/31/2025

Happy Halloween!!! 🎃

If it’s a smaller Halloween treat, it’s healthier, right? Not exactly!

You don’t think it adds up because they’re small, but they can add an extra 200 to 400 calories a day.

10/30/2025

OPEN GYM MEMBERSHIP — $99/month 💪

No driving to the city 🚗
No waiting for equipment 🙌
Most times, you’ll have the whole gym to yourself — your own private training space!

💥 Unlimited Open Gym Hours (except during class times)
💥 5-Day Training Program Posted Weekly + extra optional workouts
💥 Access to top-notch equipment and a motivating environment

👉 Cost Breakdown:
• Use it 3x/week = only $8.25 per session
• Use it 2x/week = just $12.38 per session

Perfect for anyone who wants to train on their own schedule, follow a solid program, and make real progress — without the city commute or crowded gym vibes.

📍Available now at Harvest Health & Fitness — message us to get started!

10/28/2025

Years of training together. Countless classes. Extra hours at open gym.

This amazing group of moms showed what dedication and teamwork can do — bringing home 1st place at their competition! 🏆💪 Training side by side in classes 3 plus times a week, showing up week after week, pushing each other through every workout. Over the past month, they’ve been putting in extra time at open gym to prep for competition… and their hard work paid off!

So proud of this Harvest Health & Fitness crew!

10/21/2025

Remember Bring a Friend event has started!!!

10/21/2025

The body achieves what the mind believes. Strength starts with mindset — believe you’re capable, and you’ll prove yourself right.

10/06/2025

Happy birthday Coach !! 🎉

10/02/2025

Best of luck to and at your Hyrox debut in Toronto! We’re rooting for you!

10/02/2025

🍎💪 Training hard in the gym is only half the battle — the real key to unlocking progress is nutrition.

Whether your goal is strength, performance, or body composition, what you eat fuels your results. Consistency in the kitchen = success in the gym. 🔑

That’s why we’re excited to have Lisa offering nutrition coaching — to guide you with the tools, knowledge, and accountability you need to reach your goals faster (and sustain them for life).

Ready to take your training to the next level? 🚀 Connect with Lisa and start building your foundation with nutrition today.

09/29/2025

🏡💪 There’s nothing like a small-town gym community.

Here, it’s not just about the workouts — it’s about:
✨ Friendly faces who know your name
✨ Coaches who genuinely care
✨ Teammates who cheer you on
✨ A place where you feel like you belong

The rewards go far beyond strength and sweat — it’s connection, support, and the feeling of being part of something bigger. 🖤

That’s the power of a small-town gym.

09/26/2025

🚨 Heads up! Coaches will be asking about your goals in class—so don’t get caught saying “uhhh I just wanna get fit” 😅 Be ready!

Set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and give your workouts purpose 💪 Example: “3 workouts a week for 8 weeks” instead of “get fit.” 🚀

09/25/2025

💪 Consistency is the key to results!

Getting in 3–5 workouts each week can:

✨ Boost your energy

✨ Improve strength & endurance

✨ Reduce stress

✨ Support healthy weight goals

✨ Build confidence

You don’t need to live in the gym — just show up, put in the work, and watch the progress add up. 🔥

How many days this week are you getting in? 👊

Address

Rd 44 NE Road Marker 3098
Sanford, MB
R0G2J0

Website

http://Harvestfitness.ca/

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