My Doula Oblongata

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Canada
Bright's Grove, ON
My Doula Oblongata

Postpartum doula focused on providing nourishing food, protected sleep, and a healing experience for the client.

04/24/2023

This Friday I am hosting a free 30mins workout at the Brights Grove Public Library. These exercises are friendly to pregnant and postpartum people. All you need to bring is an exercise mat and water. Please reserve a spot at https://lclibrary.libnet.info/event/7835170

02/18/2023

Part 2 of the New Parent group at Bright’s Grove library is this Friday. I will be talking about the importance of sleep in your postpartum. Herbal teas are a great way to relax the body so I will be hosting a tea party with cookies! 🫖🍪 I will be offering tips and tricks on how to fall asleep and how to safely co-sleep. This is a free event and registration is appreciated!

02/07/2023

Tomorrow is the first day to Prep for your Postpartum!! Feel free to stop by at Sports - Refined Fool Refined Fool Brewing Co. This is a private event in the Sports Bar for those interested in exploring what postpartum could look like for you. There will be lots of information and informal discussion. Come
stop by tomorrow between 3-5. Hope to see
you there

02/02/2023

I am hosting an event Refined Fool Brewing Co. at the Sports bar Wednesday Feb 8th 3-5 and Saturday Feb 11th 1-3. This is for anyone trying, thinking of trying, expecting, or new parents. This will be a time to explore and plan for your postpartum. Come solo, bring a friend or your partner, enjoy a drink and learn a little about what your postpartum may look like! Please share! ❤️🍺

01/18/2023

I am excited to announce that I will be hosting a 4-part series at the Bright’s Grove library the last Friday of every month from January until April! I will be touching base on sleep, nutrition, and activity during postpartum. Next week, January 27th, I will be talking about postpartum health. This will be information on how to heal your body, postpartum mood and anxiety disorders, and local resources available to help with healing the postpartum body and mind. Please register at 519 869 2351 or at lclibrary.ca. My hope is that we can build a community of parents to help support each other through companionship and knowledge. ❤️

12/13/2022

I am now offering overnight care for newly postpartum people! Sleep is so important for your mental health and helping your body heal.
I also have gift certificates available! This is a great gift idea for a group baby shower gift, paternity leave, or any other holiday to celebrate an expecting parent! ❤️
www.mydoulaoblongata.org/contact

12/12/2022

Hello!! I hope the holiday season is treating everyone well 🙂
I am excited to announce I will be speaking at the Plympton-Wyoming library Tuesday January 10th at 9am.
This is an open forum where I will speak on topics about postpartum and the participants can join in with questions or experiences. This is a chance to connect and chat.
I look forward to working with the library again and encourage you to register!!

11/15/2022

Hello people! As a postpartum doula I am sharing my knowledge and training for FREE! These consultations do not have to be directly related to my service as a postpartum doula. Please reach out to inquire about local resources available or any postpartum questions you may have. I am happy to share what I know to support you as an expecting or postpartum parent. Please share with friends and family! My contact information is available at www.mydoulaoblongata.org/contact

10/24/2022

Rice pudding with cinnamon, vanilla, and golden raisins! This meal is great for breakfast or a snack. It is filling and easy to digest for the postpartum body. The warming ingredients will help to stoke your inner fire 🔥

10/12/2022

Hi everyone! I have made some updates to my pricing and packages. I also have an interactive calendar where you can book a free consult with me! Please check it out at www.mydoulaoblongata.org ❤️

09/21/2022

Are you super thoughtful and generous? I thought so! Here are some great ways to gift a postpartum doula to a loved one. Check out the packages I offer at www.mydoulaoblongata.org

09/06/2022

It’s that time again! I am hosting a parent drop in every Monday in September! Come chill, connect, and kill some time while the weather is still nice! I’ll be there to assist with any questions, resources or support.

Address

Bright's Grove, ON
N0N1C0

Website

http://www.mydoulaoblongata.org/

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