11/13/2024
Worry and stress are powerful emotions, but they’re often wasted on things we can’t control. We stress about unknown outcomes, letting our minds run to the worst-case scenarios. But how often do those worst fears actually come true? The reality is, most of the things we worry about never happen. Imagine a situation many of us have faced: going to the doctor and being told we need more tests....
Worry and stress are powerful emotions, but they’re often wasted on things we can’t control. We stress about unknown outcomes, letting our minds run to the worst-case scenarios. But how often do th…