Smart Response First Aid and CPR

Smart Response First Aid and CPR Feel confident and prepared with real world paramedics leading you. Standard First Aid and CPR or BLS certification available.

02/26/2026
01/15/2026
12/26/2025

BRAMPTON TEACHER SURVIVES CARDIAC ARREST IN NYC, THANKS TO STEPSON’S CPR

Brampton phys-ed teacher Lindsay MacOdrum is lucky to be alive.

While the 41-year-old resident of Rockwood — about 80 kilometres northwest of Toronto — was biking through New York City’s Central Park on June 15 with her family, she suffered a cardiac arrest and had no pulse for 30 minutes.

Dr. Dan Pugliese, her doctor at New York City’s Mount Sinai Morningside Hospital, credits her recovery on the fact that her 17-year-old stepson, Maddox, performed CPR on her right away.

“It’s the reason you’re able to talk to her now,” said Pugliese, a specialist in heart rhythm disorders.

“CPR is critical at maintaining blood flow. It basically externally compresses the heart and it pumps the blood through the body and, in short, the brain is able to get enough blood flow so the brain stays preserved.”

Otherwise, the situation was dire: MacOdrum was given a 10% chance of surviving on the way to the hospital as she was shocked five times by paramedics hoping to revive her. The Central Park Ambulance team also administered shocks to her two times before that.

“I kind of took my last breath and I kind of started foaming at the mouth,” said MacOdrum, who happened to be in New York while attending her nine-year-old son, Tommy’s hockey tournament in New Jersey.

“They actually thought I was having a seizure. So (my husband) was calling for help right away and then they realized, I’m actually not breathing. I was like dead ,” added MacOdrum, whose treatment was covered by OHIP.

“So then Maddox, my stepson, started CPR. He said to my husband, ‘OK, we need to do CPR, we need to start it.’ What’s wild is the week before, he did a CPR course for his camp counsellor job,” she added. “Like what are the chances? It was insane. He’s like my angel.”

The elementary school teacher said a doctor and a nurse, who happened to be in Central Park, took over on CPR for another six minutes before the Central Park ambulance arrived.

In a coma after arriving at the hospital, medical personnel put MacOdrum on a ventilator and her parents and brother were advised to make the trip to say their goodbyes.

“My family flew in that night because they weren’t sure if I would make it through the night,” said MacOdrum. “It’s a miracle that I’m alive.”

It turns out MacOdrum had some earlier symptoms — which she ignored. She’d had to pause during her daily runs because she was out of breath, she felt tired when she was teaching, and just days before, she felt shoulder pain while watching her son’s hockey tournament.

“We have to be mindful of times when something’s not quite right,” said Pugliese. “Younger people are much more willing to say, ‘No, I’m young, I’m healthy. I’m fine. Let me just kind of push through.’”

Five days later in hospital, MacOdrum started to improve and a cardiac MRI detected she had an irregular heart beat linked to an undetected weakening of the heart muscle, which ultimately put her in heart failure and led to cardiac arrest.

Cardiologists did an emergency procedure to place a defibrillator in her heart — a device that delivers a shock when required to ensure the organ beats in a normal rhythm.

After 12 days in the hospital, MacOdrum was able to fly home on a commercial flight with a nurse at her side.

“Sudden cardiac death is pretty rare in general — it’s sort of one in 1,000 in the U.S.,” said Pugliese.

“But most of those people will have significant known cardiac disease. They tend to be older, they tend to have other medical problems — high blood pressure, high cholesterol, diabetes, things like that,” he said. “So, in general, it’s a pretty rare thing for a young, otherwise healthy person, who exercises regularly, has no real medical problems, to — for lack of a better term — drop dead.”

Right now, MacOdrum is walking about eight kilometres daily and doing some light weight training, with an eye to returning to work in January.

“One thing I’ve learned is if there is anything you’re not sure of, go get it checked out because you never know,” she said. “And more people need to take a CPR course.”

By Jane Stevenson
Toronto Sun

12/10/2025

Safety starts with you. The ground around downed lines may be electrified. Stay at least 10 metres away from power lines and call 911 immediately.

11/29/2025

❄️Bundle up buttercup, winter has officially arrived in Perth County! Lets Paramedic proof your winter with some tips:

🚗 Winter Driving
• Slow down and leave extra space.
• Clear ALL snow and ice off your vehicle.
• Keep headlights on for better visibility.
• Keep your fuel tank at least half full.
• Avoid sudden braking, tap gently to prevent skids.
• If conditions are poor, consider postponing travel.
• Stay alert for black ice, especially on bridges and rural roads.

⚠️ Use 4-Way Flashers Properly
• Only turn on your hazard lights when your vehicle is stopped, stuck, or unable to move safely.
• Don’t use 4-ways while driving in snow. Other drivers may think you’re stopped, which can cause collisions.
• If you’re moving slowly due to conditions, keep your headlights on and drive cautiously instead of using hazards.

🚑 If You Must Travel
• Tell someone your route and ETA.
• Pack an emergency kit to keep in your car.
• If you’re stuck, stay with your vehicle and call for help.

🧰 In Your Vehicle Emergency Kit
• Blanket, water, snacks
• Booster cables
• Shovel + ice scraper
• First aid kit
• Phone charger

🏠 At Home & Outdoors
• Salt/sand walkways to avoid slips and falls.
• Dress in layers and cover exposed skin.
• Keep a charged phone and emergency kit handy incase of power outages.
• Check on elderly neighbours or loved ones.
• Keep Fire hydrants near your home clear.
• Stay off thin or unmarked ice.

❄️ Snow Removal
• Push snow instead of lifting when possible.
• Take breaks, shovelling can be hard on your heart.
• Dress warmly and avoid overexertion.

🔥 Heating & Home Safety
• Keep space heaters at least 3 feet from anything that can burn.
• Never leave heaters or fireplaces unattended.
• Test smoke and carbon monoxide alarms monthly.

Let’s look out for each other this winter. Stay safe and stay prepared! ❄️🚑

11/10/2025
10/29/2025

Acting F.A.S.T. can change a life. When you spot one of these stroke warning signs, call 911 right away.

10/21/2025

After Canadian teen Malakai Flores suffered a fatal allergic reaction during a hockey trip, mother Jerika McArter is calling for increased access to EpiPens.
McArter has launched a petition calling on policymakers to ensure EpiPen access in restaurants, schools, public first aid kits, and more.
Our thoughts are with Malakai's family, friends, and community. 💜
See the petition at https://c.org/HpPtxtgrfc

10/20/2025
10/09/2025

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