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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

The Loft Therapy & Wellness

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Saskatoon, SK
The Loft Therapy & Wellness

The Loft Therapy & Wellness is a holistic health clinic offering a range of services to help you thrive in life

04/15/2026

We are looking forward to welcoming our new Masters of Counselling Psychology practicum students in just a couple of weeks!

Chloe Winterhalt and Haley Leffler will be joining our crew for the next 8 months offering accessible counselling sessions and continuing our pro bono Saturdays. Their schedules will be live early next week.

Chloe is particularly passionate about supporting clients through anxiety, depression, and high sensitivity, as well as those navigating perfectionism, body image issues, and disordered eating. Her approach is rooted in a humanistic view of wellness, offering an open space where you can feel truly seen and supported.

Haley is dedicated to supporting her clients, with a particular interest in helping children and adolescents, navigate experiences of anxiety, depression, and behavioural challenges. She takes on a client-centered approach grounded in compassion and understanding, fostering a space where individuals feel supported, heard, and empowered.

Welcome to the team 🌼

04/09/2026

Currently accepting new clients!

As a child therapist, Janae specializes in supporting children and adolescents through emotional, behavioral, and psychological challenges. Using age-appropriate therapeutic techniques such as play therapy, cognitive-behavioral therapy (CBT), art and talk therapy, she aims to help children express their feelings, develop coping skills, and navigate difficult life situations.

Her goal is to provide a safe, nurturing environment to foster healing, exploration of thoughts and feelings, and personal growth for your child while working closely with you, the caregiver, to best support your child’s overall well-being.

Janae has experience supporting children through many challenges including anxiety, depression, trauma, family changes (like divorce or loss), behavioral problems, ADHD, peer difficulties and self-esteem issues. Her priority is offering therapeutic support that is tailored to your child and family’s unique strengths and needs.

03/26/2026

Get to know Hayley Wilson, CCC:

Hayley joined our team as a masters of counselling practicum student a year ago, and was welcomed onto the team in a new dual role: as a fully licensed counsellor in the chair and in a behind the scenes support role in marketing, growth and community relationships.

Hayley brings great ideas, big laughs and a wonderfully grounded and empathetic presence. Her passion for the work is obvious and she is a natural in the counselling room.

She also leads a free grief group through , supporting moms who have lost a child.

03/25/2026

Emily Langen, Registered Psychologist (Provisional), has availability for an ADHD assessment for a child or youth under 18 within the next month.

To schedule your child for an assessment, please call or email our clinic or find the referral form on our website.

03/24/2026

Happy Admin Day to our amazing administrative team!

From payroll to 3rd party invoicing, marketing to client care, plant care to tech troubleshooting, these women are the fixers, schedulers, organizers, calm-in-the-chaos creators and all around *best* support team out there.

Thank you for supporting, creating, organizing & building; thank you for the belly laughs, trust and kindness. You hold our clinic together and build it up at the same time. The Loft wouldn’t be what it is without you 🤍

03/23/2026

Emily Langen, M.Ed is a Registered Psychologist (Provisional) practicing at The Loft Therapy & Wellness in Saskatoon.

She is passionate about supporting individuals navigating neurodivergence, interpersonal challenges, people-pleasing and perfectionism. She also works closely with children and youth experiencing behavioural challenges at home or school, using collaborative, family-based approaches that support both the child and their caregivers.

Before beginning in private practice, Emily previously worked in both a school division and the health region, giving her a well rounded range of experience.

Her work is grounded in a client-centred philosophy and informed by family systems perspectives. Emily integrates practical strategies from Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help clients build skills, strengthen resilience, and move toward meaningful change.

Emily is accepting new child and youth clients for counselling and psychoeducational assessments. Learn more about Emily on our website!

📞306-514-8238
Www.thelofttherapy.ca
📩 info@thelofttherapy.ca

03/19/2026

Get to know Lyndsay Knorr, R.Psych!

If you’ve been visiting our clinic for awhile, chances are you’ve met or seen Lyndsay at some point - either in the therapy room, watering plants or just being her sunshine-y self around the office.

Lyndsay has been with The Loft for almost 5 years, and has been a huge part of this business since the first year.

Although Lyndsay is not accepting new clients at this time, she works primarily with individuals seeking support for depression, anxiety, nervous system regulation and those with a complex medical diagnosis or cancer diagnosis.

03/17/2026

If you’ve been here for awhile, then you may remember our women’s DBT group. Well, we’re excited to give it a bit of an update.

Introducing our ACT/DBT community. Not just another group therapy, but a community for women to do some meaningful work alongside a likeminded community.

Join and .talks.therapy to learn more about emotional stability, values exploration and meaning making, all in aim of living in alignment with your authentic self.

When: April 19th for 10 weeks (exception of Mothers Day). Every Sunday at 1pm
Where: The Loft Therapy & Wellness
Investment: $750 (eligible for reimbursement through insurance)

Interested in joining the community? To register:
📞 306-514-8238
📩info@thelofttherapy.ca

03/16/2026

We asked Dr. Michelle Marcoux, ND and Sarah Binsfeld, clinic owner and psychotherapist (who both specialize in nervous system work), their thoughts on micro habits. Here’s what they said:

Our nervous system begins to regulate when it feels safe and knows what to expect.

Finding a routine or predictability in your daily life is one of the greatest blessings you can give yourself.

And it doesn’t have to big shifts, we can slowly integrate micro-routines into our day to day:

- the same high protein breakfast
- Breakfast within 30 minutes of waking
- Coffee after breakfast
- Slow mornings
- Sunshine on the face at least once a day
- Gratitude before bed

What are some others that you find supportive??

03/14/2026

We are thrilled to welcome Emily Langen, M.Ed to the team! Fun fact: our clinic owner Sarah attended graduate school with Emily, and they are excited to work together again!

Emily joins us as a Registered Psychologist (Provisional) who provides counselling for children and youth, as well as psychoeducational assessments. She takes a person centred, strengths-based, and neuro-affirming approach, creating a supportive space where clients feel understood and empowered to grow.

Emily is passionate about supporting individuals navigating neurodivergence, interpersonal challenges, people-pleasing and perfectionism. She also works closely with children and youth experiencing behavioural challenges at home or school, using collaborative, family-based approaches that support both the child and their caregivers.

Her work is grounded in a client-centred philosophy and informed by family systems perspectives. Emily integrates practical strategies from Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help clients build skills, strengthen resilience, and move toward meaningful change.

Emily will have limited availability for the next couple of months as she prepares for her oral board exam, the last step in receiving full licensure with the college of psychologists. Once completed, her hours and services will expand to welcome new children and adult clients.

Welcome to the team, Emily!!

03/11/2026

Get to know a bit about Colin Bruins, one of our wonderful CCC’s. He provides individual therapy for adults, as well as couples therapy and EMDR.

03/08/2026

Covered by most insurance companies, Hayley Wilson, CCC is accepting new in-person clients at our space on Broadway Ave in Saskatoon, and virtually across Saskatchewan. With day time, evening and weekend availability, she offers holistic support for women.

Address

204-640 Broadway Avenue
Saskatoon, SK
S7L0Z1

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+13065148238

Website

http://thelofttherapy.ca/

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