Elevate Counselling and Therapy

04/05/2026

Meet Chelsea Dahl ✨

Chelsea provides individual therapy for teens ages 12–19 who may be navigating anxiety, stress, self-esteem challenges, anger, interpersonal difficulties, and life transitions.

Her approach is collaborative, flexible, strength-based, and client-centred—creating a space where teens can show up as they are, with no pressure and no pretending.

If you’re looking for support for a teen in your life, Chelsea is here to help. 💙

04/05/2026

We’re so excited to share that Elevate Counselling & Therapy is a 2026 NSBA Business Builder Awards Finalist in the Indigenous Inclusion Award category.

We’re incredibly grateful for this recognition. As a team, we care deeply about creating spaces where people feel supported, seen, and connected.

It was also so good to connect with some friends from the north end, including , while celebrating alongside so many incredible local businesses.

Thank you to everyone who has walked alongside us, supported our vision, and trusted us with this work. We truly couldn’t do it without you.

03/31/2026

We’re excited to welcome Brittney Mitchell to Elevate Counselling & Therapy!

Brittney is a Registered Social Worker who works with adults 18+ and supports clients experiencing trauma, anxiety, depression, grief, ADHD, and Borderline Personality Disorder. Her work is grounded in a trauma-informed, client-centred approach and incorporates CBT, DBT, ACT, Motivational Interviewing, and solution-focused strategies.

She is passionate about helping clients feel heard, understood, and supported while building insight, coping strategies, and meaningful change.

Born and raised in Saskatoon, Brittney also brings a strong background in the disability sector and counselling support. When she’s not working, she enjoys spending time with family and friends, loving on animals, and keeping up with her shih tzu, Frankie.

Brittney is now accepting new clients ages 18+!

03/11/2026

Here's some wednesday wisdom from Brené Brown

03/09/2026

We are honoured to share that Elevate Counselling & Therapy has been named a finalist for the 2026 NSBA Business Builder Awards, presented by Nutrien, in the category of Indigenous Inclusion.

This recognition means a great deal to us. Since starting Elevate in 2021, our goal has been to support safer, healthier communities through accessible mental health care while honouring Indigenous perspectives, relationships, and ways of knowing.

Being recognized alongside so many incredible businesses doing meaningful work in our community is truly humbling.

02/08/2026

We’re proud to announce that Elevate Counselling & Therapy is now a provider for the City of Saskatoon EFAP.

City employees and eligible family members can access counselling services at no cost through EFAP. We currently have availability and offer fast responses, easy booking, and a supportive, experienced team.

Getting support shouldn’t be complicated—and with Elevate, it isn’t.

We believe in being an inclusive community committed to serving its clients. We view each person as a unique individual with their own set of beliefs and ideologies and are open and respectful to all backgrounds and lifestyles.

02/07/2026

Lisa's stepfather was a veteran and she felt honored, so she's paying tribute to his memory in a meaningful way through her beading poppies project, showing appreciation for those who served our country. To purchase your Poppy visit our Northend office♥️🤍

01/24/2026

say hello to Lyndsey, our team’s newest addition🎉✨

01/12/2026

Build Better Business Habits This January!

We’re kicking off the year by focusing on strong We’re excited to team up with CCDF’s Indigenous Women Entrepreneurship (IWE) Program this January for a Habit Building Workshop for Métis women entrepreneurs—focused on healthy habits that support long-term personal and business success.

4-week virtual workshop facilitated by Kenny Bodvarson (Métis entrepreneur, owner/operator of Elevate Counselling). We’ll combine practical habit-building tools with Métis-informed grounding—values, relationships, community, and story-based reflection—to help you reduce overwhelm and build consistency without burnout.

Starts January 27, 2026 (Tuesdays x 4) | 6:00–7:15 PM CST | Zoom

01/09/2026

Motivation for the year: a quote by Marsha Petrie Sue, let us move forward and focus on personal growth and self-improvement🎉🥳

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01/02/2026

We want to share a quick update about direct billing at Elevate Counselling & Therapy.

Lately, many insurance providers have made changes to their systems that have led to more delays and inconsistencies with direct billing (for example: portal issues, slower processing, and claims that don’t go through as expected). To keep our focus where it matters most—supporting you in your care—we’ll be temporarily pausing direct billing.

What’s changing
• Direct billing will be paused until February 2026.
• During this time, payment will be due at the time of your appointment.

What stays the same
• Your coverage and eligibility with your insurer does not change.
• You will still receive a detailed receipt after each session, which you can submit to your insurance provider for reimbursement.

What you need to do
• Pay for your session at the time of service.
• Submit your receipt to your insurance provide through their app, online portal, or email process (whatever your provider uses).

We’re here to help

If you’re unsure how to submit your receipt, or want to confirm it includes everything your insurer needs, our team is happy to help.

If this change creates a barrier for you, please reach out. We’ll do our best to talk through options and supports where possible.

Thank you for your understanding. Direct billing will resume in February 2026, and we’ll send a reminder when it’s back in place.

01/02/2026

As we step into a new year, we want to pause.

At Elevate, we believe reflection matters. This past year held challenges, growth, and moments of real courage. We’re grateful for the trust you place in us and remain committed to care that is grounded, relational, and human.

As we move forward, our intention is simple: to create space to slow down, take stock, and move with care. We look forward to the year ahead, walking it together with intention.