Elevate Counselling and Therapy

Elevate Counselling and Therapy At Elevate Counselling, we are here to make a positive change and help individuals to grow and learn more about themselves.

say hello to Lyndsey, our team’s newest addition🎉✨
01/24/2026

say hello to Lyndsey, our team’s newest addition🎉✨

Build Better Business Habits This January! We’re kicking off the year by focusing on strong We’re excited to team up wit...
01/12/2026

Build Better Business Habits This January!

We’re kicking off the year by focusing on strong We’re excited to team up with CCDF’s Indigenous Women Entrepreneurship (IWE) Program this January for a Habit Building Workshop for Métis women entrepreneurs—focused on healthy habits that support long-term personal and business success.

4-week virtual workshop facilitated by Kenny Bodvarson (Métis entrepreneur, owner/operator of Elevate Counselling). We’ll combine practical habit-building tools with Métis-informed grounding—values, relationships, community, and story-based reflection—to help you reduce overwhelm and build consistency without burnout.

Starts January 27, 2026 (Tuesdays x 4) | 6:00–7:15 PM CST | Zoom

Motivation for the year: a quote by Marsha Petrie Sue, let us move forward and focus on personal growth and self-improve...
01/09/2026

Motivation for the year: a quote by Marsha Petrie Sue, let us move forward and focus on personal growth and self-improvement🎉🥳

selfcare counsellor mentalhealthmatters therapist counseling selflove healing mindfulness wellbeing support wellness mentalhealthsupport love counselor stress health counsellingservices motivation therapistsofinstagram

We want to share a quick update about direct billing at Elevate Counselling & Therapy.Lately, many insurance providers h...
01/02/2026

We want to share a quick update about direct billing at Elevate Counselling & Therapy.

Lately, many insurance providers have made changes to their systems that have led to more delays and inconsistencies with direct billing (for example: portal issues, slower processing, and claims that don’t go through as expected). To keep our focus where it matters most—supporting you in your care—we’ll be temporarily pausing direct billing.

What’s changing
• Direct billing will be paused until February 2026.
• During this time, payment will be due at the time of your appointment.

What stays the same
• Your coverage and eligibility with your insurer does not change.
• You will still receive a detailed receipt after each session, which you can submit to your insurance provider for reimbursement.

What you need to do
• Pay for your session at the time of service.
• Submit your receipt to your insurance provide through their app, online portal, or email process (whatever your provider uses).

We’re here to help

If you’re unsure how to submit your receipt, or want to confirm it includes everything your insurer needs, our team is happy to help.

If this change creates a barrier for you, please reach out. We’ll do our best to talk through options and supports where possible.

Thank you for your understanding. Direct billing will resume in February 2026, and we’ll send a reminder when it’s back in place.

As we step into a new year, we want to pause.At Elevate, we believe reflection matters. This past year held challenges, ...
01/02/2026

As we step into a new year, we want to pause.

At Elevate, we believe reflection matters. This past year held challenges, growth, and moments of real courage. We’re grateful for the trust you place in us and remain committed to care that is grounded, relational, and human.

As we move forward, our intention is simple: to create space to slow down, take stock, and move with care. We look forward to the year ahead, walking it together with intention.

12/30/2025

Graitude + Appreciation + Intention

Cheers to cozy moments and cherished memories! ☕❤️ Wishing everyone a joyful holiday filled with love and laughter surro...
12/24/2025

Cheers to cozy moments and cherished memories! ☕❤️ Wishing everyone a joyful holiday filled with love and laughter surrounded by the ones we hold dear. Happy Holidays! 🎉✨

We had the opportunity to teach Mental Health First Aid at Batoche, and it is so important and close to our hearts to be...
11/29/2025

We had the opportunity to teach Mental Health First Aid at Batoche, and it is so important and close to our hearts to be able to support people on their journey of mental wellbeing, especially in doing this work for the Métis community.

It was an honour to deliver this training at Batoche. It’s meaningful to think that, more than 140 years ago, my family crossed this area on their way to their
new home — and on this visit, we even had the chance to see a bison.

Thank you again for being part of this experience, and I hope to see you at the next training.

🥒💚 It’s National Pickle Day! 💚🥒Feeling a little in a pickle today? We’ve got you.We’re handing out Emotional Support Pic...
11/14/2025

🥒💚 It’s National Pickle Day! 💚🥒

Feeling a little in a pickle today? We’ve got you.
We’re handing out Emotional Support Pickles at the office!

Swing by, say hi, and grab a crunchy little sidekick to help you dill with your day. 😄

📍 Come by the office anytime today and claim your pickle-powered mood boost!
Because sometimes… self-care is also brine-based. 😉✨

On Remembrance Day, we honour those who served and the loved ones who supported them. We remember, with gratitude and re...
11/11/2025

On Remembrance Day, we honour those who served and the loved ones who supported them. We remember, with gratitude and respect. Lest we forget

🧡 Applied Su***de Intervention Skills Training (ASIST)Learn su***de first-aid and gain the confidence to help when it ma...
10/18/2025

🧡 Applied Su***de Intervention Skills Training (ASIST)
Learn su***de first-aid and gain the confidence to help when it matters most.
Recognize risk, ask with compassion, and co-create safety.

📅 Nov 14–15, 2025
⏰ 8:30 a.m.–4:00 p.m. both days
💵 $250 +GST | Students $138.75 +GST
☕ Coffee & snacks provided

📍 Hosted by Elevate Counselling & Therapy
📧 admin@elevatecounselling.net
📞 306-361-4443
🌐 Book online: elevatecounsellingandtherapy.janeapp.com

✨ Open to everyone—teachers, leaders, peers, and family members who want to make a difference.
***dePrevention

Address

3530 Millar Avenue, SK S7P 0B6
Saskatoon, SK
S7P0B6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+13063614443

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