Karmaburn Yoga with Tina

11/13/2025

These mamas and babies have filled the room with laughter, love, and connection week after week. 💕

I’m so grateful for all the moments we shared this year during Mom & Baby Yoga, from baby giggles during massage time to deep breaths that helped moms find calm and strength again. 🧘‍♀️

Here’s what moms said about the program:
💬 “It’s such a safe and accepting space — if the baby cries, it’s okay here.”
💬 “I love that I can bring my older kids too. They play while I do yoga and connect with my baby.”
💬 “I’ve learned I don’t have to wait for the perfect time to exercise — I can do it with my kids around me!”

Thank you to the Saskatoon Early Years Family Centre and the Dream Community Foundation and Brighton Community for making this free program possible and for supporting so many moms and babies throughout the year. 🌿

11/03/2025

Last call for Mom & Baby Yoga this year!

Closing Out the Year with Our Final Mom & Baby Yoga Sessions!

As 2025 winds down, we’re wrapping up with one more chance to join Mom & Baby Yoga with at the .

These gentle, connection-focused classes are a beautiful way to move, bond with your baby, and share time with other new moms in a calm and supportive space.

🧘‍♀️ Upcoming Session Dates:
Mondays: Nov 17 – Dec 15 | 1:00–2:30 pm
Thursdays: Nov 20 – Dec 18 | 10:00–11:30 am

🕙 Registration opens Monday, November 3 at 10 am
on the Saskatoon Family Centre website.

This is the last session of the year, so if you’ve been thinking about joining—now’s the time!

10/05/2025

✨ I never imagined I’d make it onto a billboard!✨

Seeing this huge billboard with my photo and our outdoor yoga at the Brighton Amphitheater feels so surreal. 🧘‍♀️💚

Thank you Brighton Community and everyone who came to practice with me under the open sky this summer. Your presence, smiles, and energy turned each class into something truly special.

What started as one yoga mat in the park, has grown into a beautiful community throughout the years. 🌿

As the season changes, I’m carrying the warmth of those warm evenings with me. I’m so grateful to share yoga and these peaceful moments with all of you.💚

09/02/2025

💛 Looking for 5 Women Ready to Transform This Fall!

We're opening 5 spots for the 12-week Yoga + Body Sculpt program in Saskatoon — designed specifically for women who want to:

🌸 Feel stronger and more energized in their body
🌸 Calm stress and support hormone balance naturally
🌸 Build healthy habits in a small, supportive group

This program combines:
🧘‍♀️ Gentle yoga for women’s health (developed with a gynecologist & pelvic floor physiotherapist)
🏋️‍♀️ Body sculpt workouts created by a personal trainer for women
🌀 Mindset & lifestyle tools to make your results last

If you’ve been feeling tired, stressed, or just ready to reset this fall, we’d love to have you in this small, exclusive group.

Interested or know someone who would benefit?

Sign up here:
www.karmaburnyoga.com/yoga-strength

08/31/2025

💥 Women’s 12-Week Transformation Starts Soon! 💥

Feeling stressed, tired, or out of balance?
Want to feel strong, calm, and fully in your body again — without high-impact workouts or endless gym hours?

I created something for women who want real results:

🧘‍♀️ Yoga for Stress Relief & Hormonal Balance – designed with gynecologist & pelvic floor physiotherapist input
🏋️‍♀️ Body Sculpt Workouts – gentle, effective, and built for women
🌀 Mindset & Lifestyle Support – tools to make your transformation last

Starts Sept 8 – 12 weeks of guided sessions
📍 Multipurpose Room, 119 105 St E Bay B, Saskatoon

Spots are limited — we’re keeping the group small so everyone gets personal attention.

“Before I joined Tina's course, my periods were heavy, I had trouble sleeping, and felt constantly stressed. By the end, my symptoms improved and I felt so much more balanced.” – Program Participant

If you’re ready to feel stronger, calmer, and more energized in your body, DM me or sign up now:
👉 www.karmaburnyoga.com/yoga-strength

08/02/2025

Yoga & Strength — a 12-week mind-body-soul reset for women who want to feel strong, calm, and fully reconnected with themselves.

Led by Karmaburn Yoga with Tina and Fit By Carla, this small-group experience is your chance to build real strength, release stress, and create lasting change — in both body and mind.

Here’s what’s inside:
🧘‍♀️ Weekly yoga to support your hormones & nervous system
🏋️‍♀️ Body sculpt workouts to build strength and confidence
🌀 Mindset tools + a circle of supportive women
✔ 24 in-person sessions
✔ Healthy habits guidance
✔ 2 FREE body composition scans

📍 Saskatoon – Multipurpose Room, 119 105 St E Bay B
🗓 Starts Sept 8 | Mondays & Thursdays at 6:30 PM
🎟 $600 — special launch price for this first round!
💳 Payment plans available upon request
💡 Future rounds will be priced higher, so now’s the time to jump in!

We’ve poured our hearts into this — and spots are limited.
📩 DM or sign up here: https://www.karmaburnyoga.com/yoga-strength/

08/01/2025

🐰✨ New Bunny Yoga Dates Added! ✨🐰

You asked for more — and we heard you!
Come relax, stretch, and smile with us and our fluffy bunny friends at Wander’s Tiny Farm 🧘‍♀️🐇

🌟 Upcoming August Bunny Yoga Sessions:
📅 Tuesday, August 19 – Kid-friendly (ages 8+)
📅 Wednesday, August 20 – Kid-friendly (ages 12+)
📅 Tuesday, August 26 – Regular session
📅 Thursday, August 28 – Regular session

🕖 All classes begin at 7PM (doors open at 6:30PM)
📍 Wander’s Tiny Farm – just 25 minutes east of Saskatoon
🎟 $25 + tax per person

✨ What to expect:

A 1-hour beginner-friendly yoga class led by Tina from

Cuddles, selfies, and gentle bunny mischief throughout the session

Time before and after to visit the bunnies and explore the farm park!

These spots fill fast — grab your tickets now and join us for the cutest yoga experience around! 💕

SIGN UP HERE: https://www.karmaburnyoga.com/bunnyyoga/

# animaltherapyyoga

07/31/2025

🌸 Registration is OPEN for Mom & Baby Yoga! 🌸

We’re so excited to welcome you and your little one to the upcoming Mom & Baby Yoga sessions with Karmaburn Yoga, held at the East Saskatoon Early Years Family Resource Centre — and generously sponsored by the Dream Community Foundation 💕

🗓 MONDAYS | Aug 25–Sep 29 | 1:00–1:30 PM
🗓 THURSDAYS | Aug 07–Sep 04 | 10:00–11:30 AM
📍 No class on Sep 1
📍 Location: Saskatoon Early Years Family Resource Centre, 142-163 Gibson Bend, Saskatoon

These sessions are a beautiful opportunity to:
🤱 Bond with your baby (6 weeks to 8-10 months - up to crawling age)
🧘‍♀️ Reconnect with your body and mind
💪 Regain strength and mobility post-birth
💖 Calm and comfort your baby with gentle movements
🌿 Connect with other moms in a caring and supportive space

What to Expect:
✨ Baby Yoga & Baby Massage
✨ Mom’s Warm-Up
✨ Pelvic Floor Strengthening
✨ Relaxation, Breathwork & Meditation

What to Bring:
✔️ A yoga mat (or borrow one from us)
✔️ A blanket for your baby (optional)
✔️ Baby’s favourite toy

✨ Classes are FREE thanks to the support of Dream Community Foundation!
Spots are limited — sign up now to reserve your spot!

📩 Register here: https://www.karmaburnyoga.com/

Let’s move, breathe, and grow together 💗

07/27/2025

🐰🧘‍♀️ Exciting news — we’ve added kid-friendly Bunny Yoga evenings! 🧘‍♀️🐰

Our next Bunny Yoga at Wander's Tiny Farm is coming up on Tuesday, July 29 — and there are still spots available!
But that’s not all...

✨ We’ve just added two more sessions:
🧒 Tuesday, August 19 – Kid-friendly edition! Ages 8+ welcome (you don’t need to bring a kid to attend!)
🐇 Wednesday, August 20 – Regular evening, open to ages 12+

If you haven’t been before, here’s what it’s all about:
🐰 Bunnies hop freely while you do yoga — pet them, pose with them, and snap all the bunny selfies you want!
🐐 After yoga, you’re free to explore the farm park and visit the other animals too!

📍 Just 25 minutes east of Saskatoon at Wander’s Tiny Farm
🕡 Doors open at 6:30 PM | 🧘 Yoga runs 7–8 PM
🎟️ $25 + tax per person

It’s a truly joyful and relaxing way to spend an evening — perfect for families, friends, or a solo treat. Spots fill fast — grab yours now! 💛

https://www.karmaburnyoga.com/bunnyyoga/

07/27/2025

new bunny yoga dates added!

07/26/2025

🌞 Summer is for sunshine, fresh air… and yoga!
Whether you're looking to move, breathe, relax, or just have fun, I’ve got something special for everyone this season. 🧘‍♀️🌿

✨ Join me for:
🧺 Yoga in the Park – open to all levels
👩‍👧 Parent & Kid Yoga – move, play, and bond together
🐰 Bunny Yoga – the most adorable way to unwind
🤱 Mom & Baby Yoga – connect, stretch, and relax with your little one

🌼 Classes are happening next week and throughout the summer – come move with me in the fresh air and make some joyful memories on the mat!

Sign up on my website: www.karmaburnyoga.com

I invite you to do yoga with me this summer! 💛

With Tina’s guidance, you’ll not just to practice yoga but also try out different techniques for releasing stress including mindfulness meditation, breathwork and relaxation.