ZONE Physiotherapy

ZONE Physiotherapy ZONE Physiotherapy is a client-centred physiotherapy clinic. We provide education, guidance and hands-on treatment with a focus on individual goals.

You’ll leave
feeling empowered to take control of your health. 2 LOCATIONS TO SERVE YOU:

ZONE Sports Physiotherapy – University Heights
Point 9 Building (Sports Med Center)
102-311 Ludlow St
Saskatoon SK
P. 306.477.ZONE (9663)
E. zone@zonesportspt.com
Hours:
Mon-Fri: 7:00am-6:00pm

ZONE Sports Physiotherapy - Lakeside
Lakeside Centre (Lakeside Medical Clinic)
140-215 Joseph Okemasis Dr
Saskatoon SK
P. 306.477.ZONE (9663)
E. zonelmc@zonesportspt.com
Hours:
Mon-Fri: 7:00am-6:00pm

🎄✨ Happy Holidays from ZONE Physiotherapy! ✨🎄As we wrap up another incredible year, our team wants to wish you and your ...
12/23/2025

🎄✨ Happy Holidays from ZONE Physiotherapy! ✨🎄

As we wrap up another incredible year, our team wants to wish you and your loved ones a joyful, healthy, and restorative holiday season. Thank you for trusting us with your care — we’re grateful to be part of your wellness journey.

Please note our holiday hours:
🕒 Dec 24 — 7:00 AM – 3:00 PM
🎁 Dec 25 — Closed
🎁 Dec 26 — Closed
🕒 Dec 31 — 7:00 AM – 4:00 PM
🎉 Jan 1 — Closed

We look forward to supporting your health, movement, and performance in 2026. Stay warm, stay active, and enjoy the season!

💙 Happy Holidays from the ZONE Team! 🎅🏼🤍

📣 Jinelle is back!ZONE Physiotherapy is excited to announce that Physiotherapist Jinelle Lim is returning to the clinic ...
12/15/2025

📣 Jinelle is back!
ZONE Physiotherapy is excited to announce that Physiotherapist Jinelle Lim is returning to the clinic on January 5th, 2026 at University Heights! Jinelle brings advanced clinical knowledge, a patient-centered approach, and a passion for helping you move, feel, and perform at your best. Whether you're recovering from injury, managing pain, or optimizing performance—Jinelle is here to help you reach your goals.

📅 Now Booking Appointments
Secure your session with Jinelle today.
👉 Book now: www.zonephysiotherapy.com

🙌 Help Us Spread the News!
Share this post, tag a friend, and let the community know about Jinelle's return.

🌟 At ZONE, Your Experience Starts the Moment You Walk Through the Door 🌟At ZONE Physiotherapy, our philosophy is simple:...
12/11/2025

🌟 At ZONE, Your Experience Starts the Moment You Walk Through the Door 🌟

At ZONE Physiotherapy, our philosophy is simple: Exceptional care starts with exceptional people.

And that begins with our incredible Client Services Team — the friendly faces who greet you by name, help you feel at ease, and make every visit seamless from start to finish.

They’re the heartbeat of the clinic:
✨ ensuring your appointments run smoothly
✨ answering your questions with care
✨ supporting your treatment journey
✨ creating a welcoming, comfortable environment for every client

At ZONE, it’s not just about physiotherapy — It’s about people, experience, and a standard of care that puts YOU at the center.

Thank you to our amazing team for the warmth, professionalism, and positive energy you bring every day.
And thank you to our clients for trusting us with your health and performance — we’re here for you every step of the way. 💙






Use Your Physiotherapy Benefits Before the End of 2025—Your Health Will Thank You 💪The end of the year is coming fast—do...
12/04/2025

Use Your Physiotherapy Benefits Before the End of 2025—Your Health Will Thank You 💪

The end of the year is coming fast—don’t let your physiotherapy benefits go unused! Now is the perfect time to invest in you. Whether it’s nagging aches, lingering injuries, or simply wanting to move and feel better, regular physio care helps you stay ahead of problems before they grow.

At Zone Physiotherapy, we help you improve mobility, strengthen movement patterns, and build a healthier, more resilient body. Don’t leave your wellness on the table—book your sessions now and roll into 2026 feeling your strongest.

📅 Appointments are filling up—grab your spot today! zonephysiotherapy.com

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💪 Your Health is Our First PriorityAt ZONE Physiotherapy, we’re here to help you:✔️ Move the way you’re meant to move✔️ ...
11/18/2025

💪 Your Health is Our First Priority

At ZONE Physiotherapy, we’re here to help you:
✔️ Move the way you’re meant to move
✔️ Recover with confidence
✔️ Get the tools you need to thrive — both in the clinic and beyond

Whether you're managing pain, healing from injury, or working toward performance goals, our team is ready to support you — every step of the way.

📍Serving you at both our University Heights & Lakeside locations
📞 Call us: 306.477.9663
🌐 Visit: zonephysiotherapy.com
💻 Book online anytime: zonephysio.janeapp.com

🍁 Remembrance Day Closure Notice 🇨🇦In honour of Remembrance Day, both ZONE Physiotherapy locations —📍University Heights ...
11/10/2025

🍁 Remembrance Day Closure Notice 🇨🇦

In honour of Remembrance Day, both ZONE Physiotherapy locations —
📍University Heights & 📍Lakeside — will be closed on Monday, November 11th.

We take this time to remember and honour those who have served and sacrificed for our country. ❤️

Regular clinic hours will resume on Tuesday, November 12th.

Thank you for your understanding.
— The ZONE Physiotherapy Team

🤝 At ZONE Physiotherapy, our focus is YOU.We believe that real healing starts with connection — understanding your story...
11/04/2025

🤝 At ZONE Physiotherapy, our focus is YOU.

We believe that real healing starts with connection — understanding your story, your goals, and what’s holding you back.

Using our ever-growing knowledge and clinical experience, we don’t just treat your symptoms —We get to the root cause so you can move forward with confidence.

Whether you're recovering from injury, managing pain, or working toward better performance — we're here to help.

📍University Heights & Lakeside Locations
📞 Call us at (306) 477-9663
🌐 Visit www.zonephysiotherapy.com

💻 Book online anytime: zonephysio.janeapp.com

🧠 Empowered. Informed. Supported.Welcome to ZONE Physiotherapy 💪At ZONE, we’re more than just treatment — we’re your par...
10/30/2025

🧠 Empowered. Informed. Supported.

Welcome to ZONE Physiotherapy 💪

At ZONE, we’re more than just treatment — we’re your partner in recovery.

As a client-centred physiotherapy clinic, we focus on what truly matters:
🔹 Your goals
🔹 Your progress
🔹 Your long-term health

You’ll receive:
✅ Professional hands-on care
✅ Personalized education & guidance
✅ A plan that fits you — not just your injury

💬 Leave every session feeling confident and empowered to take control of your health.

📍Book at our University Heights or Lakeside locations today. Your body will thank you. 306.477.9663

📍ZONE Physiotherapy – University Heights🎯 Vestibular Physiotherapy: What You Need to KnowStruggling with dizziness, bala...
10/23/2025

📍ZONE Physiotherapy – University Heights
🎯 Vestibular Physiotherapy: What You Need to Know

Struggling with dizziness, balance issues, or concussion symptoms?

ZONE Physiotherapist Dalton Deprez is specially trained in the assessment and treatment of:
🔹 Vertigo – Diagnosis & personalized treatment
🔹 Concussion – Baseline testing, post-injury care & return-to-sport plans
🔹 Balance/Dizziness Disorders – Linked to:
• Headaches & migraines
• Neck & jaw pain
• Whiplash
• Meniere’s disease
• Stroke, TBI & more

Using advanced tools like Vesticam2 Infrared Video Goggles, Dalton provides cutting-edge care for your vestibular system.

🤔 Experiencing symptoms like:

✔️ Dizziness or imbalance
✔️ Hearing or vision changes
✔️ Neck or jaw pain?

You’re not alone — and we’re here to help. 👣

📞 Contact ZONE Physiotherapy 306.477.9663 – University Heights to learn more or book your assessment today.

📍 | | | | |

Golf rehabilitation is designed to help golfers recover from injuries while optimizing their performance. It addresses c...
05/28/2025

Golf rehabilitation is designed to help golfers recover from injuries while optimizing their performance. It addresses common problems like lower back pain, shoulder injuries, and elbow conditions such as golfer’s elbow. We develop a customized treatment plan that includes mobility exercises, strength training, and technique refinement to reduce strain on the body during swings.

Whether recovering from injury or looking to enhance performance, we help athletes get back on the course safely while improving their form and reducing the risk of future injuries.

Contact our golf rehabilitation specialist (Keenan Oberg, Ted Tilbury or Justin Kowal) to optimize your body for the golf season today at zonephysiotherapy.com

Mitch is a seasoned physiotherapist with over 30 years of experience, including working with athletes at local, provinci...
05/23/2025

Mitch is a seasoned physiotherapist with over 30 years of experience, including working with athletes at local, provincial, national, and professional levels, and as a member of the medical staff at the 2010 Vancouver Olympics. He has a special interest in youth sports, injury prevention, and baseball rehabilitation. Mitch loves to connect with clients of all ages, bringing his passion for sport and genuine love of people to his clinical practice. Mitch loves combining his passions for health, fitness, and sports to positively impact clients’ performance. Known his friendly, fun-loving nature, Mitch is dedicated to educating, engaging, and empowering clients on their health journeys.

What do you enjoy doing away from work?
"Plenty of family stuff, much of which centres around sports and the outdoors... I'm a big college football and baseball fan... I listen to a wide variety of music genres.🏈🎵🔊🏋️

Where is your favourite place to visit or holiday?
"Fernie is a favorite spot winter and summer. We've had a family ski trip there for over 15 years, and have been hiking, biking, golfing and fly fishing there as well. We love to camp. Wish list also includes New Zealand, Costa Rica and Greece" ⛷✈️

What are your favourite aspects about ZONE?
"I am very privileged to work with a wonderful, diverse group of clients and athletes, alongside a great team of clinicians who just happen to be a great group of people. I'm a lucky guy. "🙏🏻

To connect with Mitch, or find out more about the rest of the ZONE team and the services we offer visit https://www.zonephysiotherapy.com/ 🎯

🌼 Victoria Day Long Weekend Update 🌼ZONE Physiotherapy will be closed May 19th for the Victoria Day.We encourage you to ...
05/18/2025

🌼 Victoria Day Long Weekend Update 🌼

ZONE Physiotherapy will be closed May 19th for the Victoria Day.

We encourage you to take this time to get outside, soak up the spring sunshine, and enjoy some fresh air with friends and family. ☀️🌳

We’ll be back to help you move better and feel stronger on Tuesday, May 20th!

Have a safe and active weekend!
– The ZONE Team 🏃‍♀️💪

Address

Saskatoon, SK

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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