Prairie Pelvic Health

11/14/2025

Don’t skip your check-ups! 🩺 Early screening for prostate cancer can make a huge difference. Stay on top of your health 💙

11/11/2025

In honour of Remembrance Day, our clinic will be closed today as we take time to reflect, honour, and remember those who served. 🌾

11/08/2025

Enjoying the afternoon at the Prostate Cancer Symposium in Saskatoon today. Great learning from experts and survivors alike.

11/07/2025

If your pelvic floor muscles aren’t functioning their best, bladder symptoms can get in the way of everyday life. Pelvic floor therapy can help you feel more comfortable and in control.🚽💧

💧You have trouble starting to p*e
💧You have a sudden urge to go before reaching the bathroom
💧You go more often without a full bladder
💧You leak urine when coughing, laughing, sneezing, during exercise, and/or before you get to the bathroom
💧You have a slow or deviated urine stream
💧You experience urethra or bladder pain

11/06/2025

💙We’re proud to support the 2025 Prostate Cancer Symposium: Survive & Thrive, a free event dedicated to those living with prostate cancer and their loved ones.💙

📅 Saturday, November 8, 2025
🕛 12:00 PM – 4:30 PM CST
📍 The Sheraton Cavalier Hotel, Saskatoon

To join or learn more, contact Jesse Greenwood, Annual Giving Officer at St. Paul’s Hospital Foundation.

10/31/2025

10/31/2025

The only thing spooky this Halloween should be the costumes, not your pelvic pain! 👻🎃

10/30/2025

Rocking the pelvic health vibes, one tee at a time! 💪👕 Our physios are ready to help you feel your best, inside and out.

10/17/2025

💗 This month is a reminder to book your breast screening and encourage a friend to do the same.

10/15/2025

🎀💗 Think pink, act early!
Book your screening, remind a friend, and show your support this Breast Cancer Awareness Month. 🌸

10/10/2025

Today is a reminder that mental health affects us all.
Take time to check in with yourself and others. You’re not alone. 🌍🧠✨

💚🧘‍♂️💭

10/07/2025

This National Breastfeeding Week, we’re celebrating the powerful benefits of breastfeeding, not just for infants, but for mothers’ pelvic health too. 💗

🍼 Hormonal Support: Breastfeeding releases oxytocin, which helps your uterus contract and supports pelvic floor recovery after childbirth.

🍼 Posture & Alignment: Proper nursing positions and the use of breastfeeding pillows promote better posture, reducing strain on your pelvic floor.

🍼 Pelvic Health Benefits: Breastfeeding can lower the risk of certain postpartum complications, supporting pelvic wellness.

🍼 Bonding & Beyond: Breastfeeding strengthens the mother-infant connection, an emotional and physical benefit for both.