02/04/2026
✨ Step into our beautiful counselling space and meet Lisa! ✨
As a Registered Social Worker with training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Family Systems, and Christian Counselling, I offer a holistic, spiritually sensitive, and neuro-affirming approach to support adults through life’s challenges. My practice is grounded in anti-oppressive principles and informed by polyvagal theory, emphasizing the mind-body connection and the uniqueness of each person’s healing journey. I have extensive experience working with neuro-diverse adults and supporting those navigating identity, self-esteem, stress, life transitions, communication challenges, and systemic barriers. I’m especially passionate about maternal mental health, supporting neuro-diverse individuals or parents of neuro-diverse children and empowering individuals to find joy throughout the healing journey. My background includes community-based work in trauma, mental health, group therapy, and creative methods that encourage self-expression and healing. My approach focuses on enhancing self-awareness, improving relationships, and building confidence to pursue meaningful goals. I support individuals in developing tools for conflict resolution, advocacy, and navigating complex systems, all while centering their strengths and lived experiences. I believe in the power of vulnerability and authenticity as pathways to healing, and I strive to create a space where these qualities are met with empathy and support. I welcome and honor diverse ethnic, cultural, and spiritual backgrounds. For those who desire it, I offer the integration of Christian spirituality in a respectful and collaborative way. Sessions may include psychoeducation to equip you with knowledge and insight, and I am committed to using alternative and creative approaches that meet you where you are. Whether you’re seeking support with mental health, navigating a life change, or simply looking to feel more grounded, I offer a compassionate, non-judgmental space; together, we will explore meaningful change and growth in a way that feels safe, empowering, and true to who you are.
www.yxemassagetherapy.com
