Christina Shi, RMT

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Canada
Saskatoon, SK
Christina Shi, RMT

I'm a registered massage therapist certified through MTAS. Located in the Dundonald neighborhood of Saskatoon. Saturday hours may vary

Providing therapeutic, cupping therapy, and RAPID-NFR, etc.

02/09/2026

RAPID 101 📓

RAPID Neurofascial Reset therapy is a specific type of physical therapy that works with the nervous system to help alleviate pain. It targets the neurological drivers behind pain. That's why "rapid" is in the name -- You notice the difference in sensation in 90 seconds, not 90 days. 🗓️

RAPID doesn't chase pain. Instead, it looks to help the brain update its threat response, which in turn reroutes the way your body heals itself.

Have questions about RAPID and want to know if it's right for you? Send us a DM ✉️

12/29/2025

We’re seeing stars! 🌟

Carla recently came in for an appointment and had some fantastic feedback for us. Here’s what she had to say:

“I came in from a referral from a friend. Christina was more than amazing. She helped me more in 40 mins than anyone has helped me in 10 years. I was absolutely blown away by her knowledge and kindness. Very professional and personal at the same time. It was actually like talking to a friend. I’ve had left hip pain for over a decade. Please go see her if you have any body issues, you will not regret it! 💯💯💯”

Wow!! Thanks, Carla!!

12/22/2025

We want to wish you a very Happy Holidays!! May your holiday be restful, fulfilling, and full of joy! 🎄

12/19/2025

Osteoarthritis causes pain due to inflammation and nerve sensitivity, making general pain feel even worse. 🦴💥

RAPID NFR therapy helps manage your pain by flushing irritants, switching your body into healing mode, and calming the nerve sensitivity, ultimately letting you get back to your goal: less pain, better movement, and more freedom every day!

Have questions about RAPID? Ask us in the comments! We’re happy to answer them.

12/15/2025

Plantar Fasciitis is inflammation of the plantar fascia, tissue in the foot used during walking and foot movement.

The biggest culprit for agitating this syndrome? Strain on your feet! If you stand for long hours at work, or wear shoes with poor arch support, you’re putting yourself at risk.

So, how can you start to rehabilitate your plantar fasciitis? Start with some basic exercises at home, like side-lying leg lifts and gentle Achilles stretches. If your case if more serious, other options for you might include orthotic arch supports for your shoes, or seek supplementary treatment, like physical therapy.

Have questions? Ask us in the comments! We’re happy to answer them.

12/12/2025

Not your typical hands-on therapy. RAPID NeuroFascial Reset works with your nervous system to calm pain, improve mobility, and create real change—fast. ⚡️💆‍♂️

To discover more about RAPID NFR, its benefits, and what it can do for YOU, check out our page!

Have questions? Ask us in the comments! We’re happy to answer them.

12/09/2025

Not to freak you out, but... The holidays are fast approaching!! 🎁

Have you finished your Holiday shopping yet? Still looking for gift ideas?

Purchase a gift card for some of our services and give the gift of relaxation. 💆🏽

To purchase a gift card, you can use the link in our bio, or visit Westside Chiropractic to purchase one in person!

12/08/2025

Piriformis Syndrome is a result of the sciatic nerve being compressed by the piriformis muscles.

The biggest culprit for agitating this syndrome? Sitting for long periods of time! If you work at a desk all day, drive for long hours for work, or even just sit on the couch watching TV for a few hours with minimal movement in between, you risk aggravating your sciatic nerve.

So, how can you start to rehabilitate your piriformis? Start with some basic exercises at home, like planks and gentle gluteal stretches, to loosen the muscle and decompress the nerve. If your case if more serious, other options for you might include low-impact movement, like swimming, to your lifestyle, or seek supplementary treatment, like physical therapy.

Have questions? Ask us in the comments! We’re happy to answer them.

12/02/2025

We're seeing stars! 🤩

Chrisy recently came for an appointment and she had stellar things to say about her service. Here's what she said:

"If you suffer daily from chronic pain, you NEED to go see Christina! In only 3 sessions I no longer have sciatica pain."

To book a RAPID NFR appointment, check out the link in our bio. Book to relieve your pain today! 💪

11/28/2025

Stretching should be an important part of your day, especially if you’re someone that is sedentary for several hours at a time! Here’s a helpful infographic to help get you moving with some shoulder strengthening exercises. 💪

Have questions? Ask us in the comments, or send us a DM!

11/24/2025

Stretching should be an important part of your day, especially if you’re someone that is sedentary for several hours at a time! Here’s a helpful infographic to help get you moving with some quad strengthening exercises. 🦵

Have questions? Ask us in the comments, or send us a DM!

11/21/2025

Curious about RAPID NFR and its benefits? Here’s our top 5!

1) It works with your nervous system to reset overactive pain signals.
2) It helps calm inflammation and restore normal movement.
3) It targets the fascia and nerve pathways, where chronic pain hides.
4) It helps your brain feel safe to move again.
5) It’s not about managing pain – it’s about resolving it!

Have questions? Ask us in the comments, or send us a DM!

Address

7/110 Wedge Road
Saskatoon, SK
S7L6Y4

Website

http://westsidechiropractic.janeapp.com/

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