Briana Descalchuk, RMT & Myofascial Release Practitioner

04/22/2026

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04/22/2026

Shared from another page: Body Resonance Myofascial Wellness Centre, located in Vegas.

Our fascial system will affect the bladder as well as any other pressure sensitive structures within the body. Myofascial Release (MFR) ©️ treatment can feel alot like loosening a corset, leaving you feeling much more open, fluid and relaxed.

If you haven't given MFR a try, now is the time!

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Your bladder is not the problem.

It’s wrapped, supported, and influenced by fascia — the connective tissue system that surrounds every organ in your body. When that fascial system becomes tight, dehydrated, or restricted, it can create up to 2,000 pounds per square inch of pressure on pain-sensitive structures.

Now imagine that pressure sitting on your bladder.

Suddenly, symptoms like:
• urinary frequency
• urgency
• leakage

aren’t random… they’re mechanical.

Your bladder is being compressed.

In traditional medicine, the common approach is to manage the symptom:
• slings
• lifts
• medications

But these don’t address why the pressure is there in the first place.

Myofascial Release looks at the body differently.

Instead of reinforcing the structure, we release the restrictions creating the pressure. Think of it like this:

If a house is collapsing under strain, you don’t just prop up the ceiling…
you take the foot off the house.

That’s what happens during MFR.

By gently and specifically releasing the fascial restrictions around the pelvis, abdomen, and bladder, we reduce compression, restore space, and allow the body to return to more normal function.

Less pressure.
Less urgency.
Less leaking.

Not by forcing the body — but by finally giving it room to breathe.

Healing doesn’t come from adding more support to a system under strain.
It comes from removing the pressure that never should have been there.

04/21/2026

04/20/2026

A great visual of how chiro and MFR pair so well!

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Think of your body like a tent.

The skin is the outer fabric.
The bones are the poles.
And the fascia… is the system of guide wires that holds everything together.

In the image on the left, the guide wires are uneven, tangled, and pulling with different tensions. The tent collapses, twists, and loses its structure.
On the right, the guide wires are balanced and evenly distributed—the tent stands tall, stable, and supported with ease.

This is exactly how the human body works.

Fascia is a continuous web that surrounds and connects every muscle, bone, nerve, and organ. When there is restriction—whether from injury, inflammation, repetitive stress, or even early life strain—the “tension lines” in the body become uneven.

This creates compression, torque, and misalignment… just like the leaning tent.

Over time, this can show up as:
• Chronic pain
• Postural imbalances
• Limited mobility
• Nervous system dysregulation

Myofascial Release works with these “guide wires.”

Instead of forcing the poles (bones) into position, MFR gently releases and rebalances the fascial system—allowing the body to reorganize itself naturally from the inside out.

When the tension is more evenly distributed, the body doesn’t have to fight gravity anymore.

It finds support.
It finds alignment.
It finds ease.

You’re not just working on muscles…
You’re restoring the entire tension system that holds you together.

04/08/2026

One of my fave things to do after work... or sometimes even between clients while at work! 🫠

04/08/2026

Great reshare by Jonathan Wolff. Had to borrow this!

04/05/2026

✨You Become What You Stay Close To

The truth is simple.

What you keep close to your life slowly becomes part of you.

When you stay around constant criticism, chaos, and negativity, your heart learns to close just to protect itself.

But when you move closer to people who support you, listen to you, and treat you with kindness, something inside you begins to breathe again.

Your mind becomes clearer.
Your heart becomes lighter.

So choose carefully what you keep close to your life.

Because the energy around you is shaping who you become.

And you deserve to become your best self.

DM | Daily Motivation by Alice

04/05/2026

Imbalances in your hormones are triggered by bad food. ⁣⁣
⁣⁣
If you eat sugar, you’ll produce more insulin, more estrogen, and more testosterone. Any type of flour and sugar can lead to these imbalances. ⁣⁣
⁣⁣
Dairy and gluten are often triggers for inflammation and hormonal imbalances. ⁣⁣
⁣⁣
Xenobiotics or environmental chemicals like pesticides in our food can act like powerful hormone disruptors and trigger our own hormones to go out of balance.⁣⁣
⁣⁣
We know that sugar, caffeine, alcohol, stress, and lack of exercise all contribute to worse PMS and all hormonal imbalances – including menopause.⁣⁣
⁣⁣
After removing the bad stuff, you'll want to replace it with good stuff. ⁣⁣
⁣⁣
Eat a whole, real, unprocessed diet with organic or sustainably raised animal products. When you focus on this type of diet, you minimize intake of xenoestrogens, hormones, and antibiotics. Taking simple steps like choosing organic food and drinking filtered water can hugely impact hormone balance.⁣⁣
⁣⁣
Getting good quality sleep every night and exercising regularly can help balance your hormones. Along with supplementing with Omega-3, vitamin D3, B vitamins, magnesium, and probiotics. ⁣

04/05/2026

Fascia is the fibreoptic network of the body. Keep it fluid. Move it or lose it.

01/24/2026

The Importance of Myofascial Release


Fascia is tough, connective tissue that spreads throughout the body in a three-dimensional web from head to foot without interruption. The fascia surrounds every muscle, bone, nerve, blood vessel and organ of the body, all the way down to the cellular level. Therefore, malfunction of the fascial system due to trauma, surgery or inflammation can create a binding down of the fascia, resulting in abnormal pressure on nerves, muscles, bones or organs.

It is believed that an extremely high percentage of people suffering with pain, unwanted premature effects of aging and/or lack of motion may be having myofascial problems. These individuals go undiagnosed, as the importance of fascia is just now being recognized. All of the standard tests, such as X-rays, myelograms, CAT scans and electromyography, do not show myofascial restrictions. Fascial restrictions can exert tremendous tensile forces on the fascial, neuromusculoskeletal and pain-sensitive structures. This enormous pressure (approximately 2,000 pounds per square inch) can create the symptoms of pain, decreased muscular tone in the face and neck, or chronic facial tension.

Fascia at the cellular level creates the interstitial spaces and has extremely important functions of support, protection, separation, cellular respiration, nutrition, elimination, metabolism, fluid and lymphatic flow. In other words, the fascia is the immediate environment of every cell of the body. This means that any trauma, surgery or malfunction of the fascia can set up the environment for poor cellular efficiency, necrosis, disease, pain and dysfunction throughout the face, neck and body.

Traumatic or surgical scars can be a problem because they tend to grow inside the body of an individual, in a unique pattern similar to a vine. Scars you see on the surface are just the tip of the iceberg. As scars begin to pull on pain-sensitive structures, they can create pain and deepen the lines of the face, making one look older than necessary.

There are a number of reasons for scars to form. They can be the result of surgery, infection, tissue inflammation or injuries. A scar can appear anywhere on the body. In addition, the composition of scars can vary. They can be sunken, lumpy, colored or flat; they can also be painful and itchy.

One of the most beneficial therapies for scars is myofascial release, which is a gentle, hands-on technique that has been proven to be highly effective in reducing pain, headaches, fibromyalgia, minimizing scars and in increasing tone of the face and neck areas, producing a more youthful appearance.

Scars can have an internal drag effect, coupled with gravity on the musculature and skin, which increases the sagging that tends to occur in some people. Myofascial restrictions tend to overstretch the elastic myofascial complex. The myofascial complex consists of collagen, elastin and musculature, and the stretching of the elastic component is what leads to the acceleration of the aging process, creating lines and wrinkles and decreasing tone.

Sincerely,

John

01/21/2026

Feeling a need to share as this should become a part of a monthly routine if you are not already doing so.

01/20/2026

Brain‒gut cross-talk: “Brain‒gut cross-talk refers to the complex interactions between the brain and various components of the gastrointestinal tract. This relationship is founded on three pathways, namely, the neural, neuroendocrine, and immune pathways, which collectively form the basis of the gut‒brain interaction.”

- Che, H., Gao, Y., Xu, Y. et al. Organ cross-talk: molecular mechanisms, biological functions, and therapeutic interventions for diseases. Sig Transduct Target Ther 11, 8 (2026). https://doi.org/10.1038/s41392-025-02329-1

Image: Authors

Nature

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http://www.secretlifeoffascia.com/

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