Conquer Coaching

Conquer Coaching VISIT THIS LINK TO LEARN MORE ABOUT MY SERVICES - https://bio.site/conquercoaching

11/15/2025

We’re stronger in numbers & this is the power of women who choose collaboration over competition.

🪄A space built on support, structure, and freedom for every woman who walks through our doors.✨

Lifestyle. Mindset. Prep.
Together we can conquer more, inspire more, and support YOU on a whole new level.

I’m beyond excited to introduce the two new pillars of the Collective:

COACH KENNEDI & COACH ALAYNA

We each bring something different to the table, but together?

We’re building an empire.
Welcome to the Collective Era.

Applications open very soon 🤭✨

From feeling like the outcasts…to building a home for women who’ve ever felt the same.Our space, is your space 🫂 We can’...
11/14/2025

From feeling like the outcasts…
to building a home for women who’ve ever felt the same.

Our space, is your space 🫂

We can’t wait to share it with you.
Stay tuned for the reveal of the faces behind our expansion as the Collective Era unfolds 👀✨

Change is coming…The kind you ✨feel✨ before you see it. Conquer coaching was only the beginning. The next chapter … buil...
11/07/2025

Change is coming…
The kind you ✨feel✨ before you see it.

Conquer coaching was only the beginning.

The next chapter … built by women who conquered themselves first.

January 2026. 🗓️

Love what you do & do what you love! Grateful everyday to lead my clients to their goals and experience the wins with th...
02/06/2025

Love what you do & do what you love!

Grateful everyday to lead my clients to their goals and experience the wins with them 🫶🏼

Client spotlights - just a few of my conquer queens absolutely crushing their goals & making incredible progress. I coul...
12/03/2024

Client spotlights - just a few of my conquer queens absolutely crushing their goals & making incredible progress. I couldn’t be more proud or excited to see them thriving.

Every client is vastly different, therefore I prioritize catering their programs specifically to them. Protocols, programs and plans are built around their unique schedules, daily routine & factoring in their likes/dislikes to ensure the plan sticks & works for them.

Each clients decision to work with me is a blessing. To be able to lead such incredible women & make a positive impact on their life is an honour. Coaching is and always will be a passion first. I love this life.

Changing your life, implementing healthy habits and making progress toward your goals doesn’t have to suck or feel like a chore. With consistent effort, you too can enjoy life and achieve the results you desire.

This 1:1 coaching program is not just a diet and workout program. I am committed to supporting you through all of life’s ups & downs. The good, the bad & the ugly. We conquer all together as a team. Daily support from myself & like minded individuals via group chat & 1:1 communication is included for all full coaching clients.

A reminder that my pricing is increasing for 2025!
If you’ve been considering working with me, lock in my current prices now by clicking the link in my bio & filling out the application form for 1:1 coaching 🩷

My DM’s are open & I’d love to chat about your goals & discuss if we would make a good fit.

3.5 years Not a few  weeks Not a few months Not a few days A FEW YEARS. read it again
02/27/2024

3.5 years

Not a few weeks
Not a few months
Not a few days

A FEW YEARS.

read it again

New year,  new you? As cliche as it sounds, it’s true. Most of us get to this point in the year and wonder, how can we b...
12/23/2023

New year, new you?

As cliche as it sounds, it’s true. Most of us get to this point in the year and wonder, how can we better than the last? How can I stick to the goals I set and not let my excuses get in the way this time?

Truthfully more than half of us don’t even know where to start. That’s where I (someone who started from square one in the gym & kitchen 5 years go on new years) comes in to teach you, how to eat and what to reach for. Proper balance in your macronutrients is # 1.

I spent a couple days with my family last weekend and the phrase “Carbs are bad” was said to me while eating my cream of rice for breakfast. I couldn’t help but wonder what a difference it would make in their lives if they understood the truth about how to eat, when to eat and why to eat something. I want to teach you, change your perspective & show you it’s not impossible to achieve your dream body while enjoying foods you love & living a life you deserve.

The reason most people fall off track after a couple weeks is due to the unrealistic expectations we set for ourselves or our all or nothing mindset. We want everything right now & never allow for our true results to show! This is why I’ve created a 12 week bundle package. Affordable & loaded with everything you need to kick this new lifestyle into gear this year! Let’s build healthy habits that stick!

Available training programs & meal plans sold separately if you’re looking for guidance in only one area and just unsure of where to start to achieve your goals. Baby steps are better than no steps forward at all!

Please DM me if you have any questions!

Apply for coaching today here —> https://docs.google.com/forms/d/e/1FAIpQLSfloSFz_VL54R0SKyn5eNGEhqW8KYZAmChoBWcS2bIghe9bfw/viewform

3 KEY POINTS THAT CHANGED MY OUTLOOK ON PROPER NUTRITION AND WHY IT MATTERS. Some people struggle to say no to foods & o...
11/29/2023

3 KEY POINTS THAT CHANGED MY OUTLOOK ON PROPER NUTRITION AND WHY IT MATTERS.

Some people struggle to say no to foods & others have a hard time saying yes to anything in fear of what might happen if they over eat.

A lot of people don’t eat frequently enough or skip meals all together.

There’s a good chance you’re not eating enough and your body is screaming at you to feed it. Feed it more. Feed it frequently and feed it for fuel.

Food is fuel. Not something to fear.

Link in bio to apply for 1:1 coaching, including a flexible and manageable meal plan best suited for your dietary restrictions & goals! I’d love to teach you how to eat optimally & support you in reaching new heights!

Address

Saskatoon, SK

Telephone

+13063715803

Website

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