New Hope Fitness

New Hope Fitness Bsc. Kinesiology at the University of Sakatchewan
CSEP-CPT
Triggerpoint & Foam Rolling Level 1&2
DTS-Kettlebell
First Aid and CPR-level C

New Hope Fitness strives to help you excel at your personal fitness goals through motivation, genuine caring, as well as continued education and accountability.

Had Tarang come in extra early this morning before our Christmas break to crush some personal bests! We attempted 355lbs...
12/21/2017

Had Tarang come in extra early this morning before our Christmas break to crush some personal bests! We attempted 355lbs for a single rep, but the depth was not quite low enough, therefore the rep did not count. Final personal best was 335lbs! 💪
Always be sure to focus on the quality of the repetitions by using correct form and technique. If you're interested in a quick form check and consultation, let me know!

Welcome to New Hope Fitness! Thanks for visiting my official personal training page. Be sure to like and share for daily...
12/19/2017

Welcome to New Hope Fitness! Thanks for visiting my official personal training page. Be sure to like and share for daily content such as client progress, personal fitness, and most importantly: How WE can start changing your life, by giving you a New Hope.

Address

Saskatoon, SK
S7H0W6

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Website

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