Market Mall Family Chiropractic

01/03/2026

Shovelling snow is tougher than you might think, especially on your body! Repetitive lifting, twisting, and pushing can place significant strain on your body. Here are some things to keep in mind this winter season! ❄️⛄️

Physiotherapy tips for shovelling:
- Warm up! Gently stretching helps to prepare your body before repetitive heavy lifting and reduces the risk of injury
- Make sure to switch sides! Reduce the repetitive motions that can lead to aches and pains
- Take breaks! The snow will be there, tackle it in intervals if necessary
- Stretch afterward! Support your body in it's recovery to reduce aches and pains

If you need more support or specific recommendations for stretching or strengthening to help defeat the winter wonderland try booking an appointment with Shae!

01/02/2026

✨ The Dream Team ✨
Meet our massage therapists! Tammy and Troy are here to help you move and feel your best! As we head into a new year its the perfect time to prioritize recovery and self-care. Massage therapy plays a key role in helping you better manage stress, improve mobility, and support your wellness goals!

Book online at mmchiro.ca
Call (306) 955-5900

01/01/2026

12/31/2025

We will be closing early today and be closed for New Years Day. We can't wait to see everyone in the new year! 😁🎆

12/29/2025

Please note we have adjusted hours as we approach New Years Day! Wednesday December 31st we will be closing early and subsequently be closed on January 1st! Make sure to get your appointments scheduled before the new year! ✨

12/27/2025

More joy, less tension this holiday season! 🎄🎅🙌

Chiropractic care supports a healthy spine so you can celebrate feeling your best!

12/23/2025

Please note our upcoming holiday hours! Today we are open from 10am-6pm and will be here for any last-minute appointments 🤗

12/22/2025

Gift cards are available for any of the services we offer at MMFC! Stop by for the perfect stocking stuffer or last-minute gift. Give the gift of wellness this holiday season 🤩