Market Mall Family Chiropractic

03/28/2026

Did you know that we offer acupuncture services at our clinic?
Dr. Nancy Burns offers both chiropractic and acupuncture treatments based on your health needs and goals! Acupuncture can be beneficial for specific conditions such as rotator cuff injuries, hip pain, osteoarthritis, tendinopathy, and so many more!
Have any questions? Give us a call at (306) 955-5900!

03/27/2026

A gentle little adjustment can make a BIG difference to a child’s life💫

03/25/2026

“Why do children need to get adjusted?”
To adapt to the ever-changing stresses of childhood - there are many!
To allow them to be the best versions of themselves that they can be (remove any dampening stress to their brain/body function - who are they when their brain is free and clear?)
To quiet the mind and decrease the overwhelm that kids feel from too much noise (too many activities, loud classrooms, computers and screens, dysregulated friends and classmates)
To help them to regulate hormonally - to eat, sleep, digest better and have better bowel function, manage big emotions, focus.
Bring them into their parasympathetic nervous system- the calm part of their brain that allows us to rest, digest and think clearly.
Give their immune systems a chance to work the way they are designed to - exposure to illness, appropriate response to illness and immunological learning.
Childhood is full of firsts and learning about the world around them. Wouldn’t it be wonderful to see how kids navigate with clear and healthy brains? We think so❤️

03/24/2026

Do you ever feel like there is too much distraction, too much comparison and too much noise? Why not take some easy steps to decreasing overwhelm to your brain? Scheduled breaks from your phone and screen time is essential to giving our brains the rest they deserve. Put your phone on sleep mode for a few hours, get outside, get adjusted, talk to a friend or breathe for 10 minutes in quiet solitude. Trust us, anxiety will decrease and you’ll sleep better too.

03/23/2026

In pregnancy we are doing our most important work, creating a life. How we love ourselves in this creative stage matters. Our desires for our birth, listening to our intuition and going with “what feels right” to us ultimately affects the trajectory of our pregnancy. Listen to your body, trust your gut instincts and talk with us about your plan. We’re here to honour you and create a pregnancy and a birth the way you design it. We’re here to empower you.

03/21/2026

Nothing better than starting our weekends off with tiny patients and big smiles 😁

03/20/2026

03/19/2026

Reflexology uses targeted pressure points on the feet to help promote relaxation, improve circulation, and support overall wellness. Book your appointment with Tammy today!

Sometimes the best way to help the body reset… starts at the feet 👣

03/18/2026

Best patient is right!! It truly doesn't get any better than this 🤩 Grateful for amazing patients who make our jobs so rewarding!

03/17/2026

Regular chiropractic care has so many benefits! Don't rely on luck, be proactive! 🌈☘️

Happy St. Patricks Day from the MMFC team! 🤗☘️

03/16/2026

Ever notice neck stiffness or headaches towards the end of the day? Looking down at your phone or being on your computer can strain your neck and upper back and you may be suffering from 'text neck'! 📱💻

In a neutral position your head weighs approximately 10-12lbs. As you tilt your head forward the stress on your neck increases significantly. Over time this can contribute to headaches, poor posture, stiffness, and muscle tension.

Our chiropractors are here to evaluate your spine and posture, restore proper spinal mobility, and help to relieve that tension! Your spine was designed to support you - let's keep it healthy! 🤗

03/14/2026

Have a few minutes this weekend? Take some time to refocus and use these gentle yoga poses to improve flexibility, reduce tension, and support overall back health.

Remember to move slowly, listen to your body, and breathe. Your spine will thank you!

Have a relaxing Saturday from the team at Market Mall Family Chiropractic. 💚