Sweat Co. Hot Yoga

11/17/2025

You are on time.
Trust the rhythm of the universe. You are right where you need to be. You'll get where you need to go. You have all the time you need.
-Melody Beattie

11/12/2025

Calling all class card lovers: have we got a deal for you!
For a limited time, purchase a 10 class card for only $190
(that’s a savings of $6 per class)

We don’t normally sell a 10 Class Card.
Grab this opportunity stock up for yourself, or *give the gift of sweat to a friend!

Pssst... always read the fine print!
1. Class Cards do not expire.
2. Sale ends at 11:59pm on November 16th, 2025.
3. Class Cards are non-refundable, non-transferable and cannot be shared.
4. Limit of Two (2) 10 Class Cards per person. Any purchases beyond the limit (2) will be refunded at the discretion of Sweat Co. Hot Yoga.
5. *Buying as a gift? Email hello@sweatcohotyoga.com with the recipient's info!
6. This offer cannot be combined with any other discount.

Your local sustainable yoga studio, rooted in integrity, in gratitude, and in community care.

11/07/2025

Week one of the 30 day challenge is almost done!
The beautiful thing about practicing at the studio is sharing the experience with your fellow students and teachers. It can be that extra layer that wraps you up in a cozy hug and keeps you striving towards your goal. When you're sharing yoga with a community full of like-minded individuals, that community can help shape and reinforce your purpose. Each interaction creates a ripple effect of deeper connection to yourself and those around you. See you in the hot room soon!

11/04/2025

Happy Birthday, Gina! You've likely had Gina welcome you to the studio with her bright smile and soothing energy. Gina has been practising with us at Sweat Co. for over a decade (since 2015!) and now, she is a whiz at keeping the studio running smoothly from behind the front desk. Gina has a passion for education and is a long-time advocate for physical fitness and mental health. She loves a good movie, getting out in nature for a walk and she adores her cats! We're so happy that Gina has joined our little sweaty family. If you see her today, wish her a Happy Birthday!

10/29/2025

🖤Take your yoga with you off your mat. 🖤

10/26/2025

It’s that time of year again where we sing it loudly and with our whole hearts about how much we LOVE this cat! When Leia is in the room she has an uncanny ability to pull people out of their heads and into the moment. She sets off sparks of enthusiasm in her wake and brings warmth to any situation that feels heavy. Leia is steadfast and true to her word; you can always depend on Leia! Thank you for being a rock-solid human being and for making our lives more beautiful. Happy Birthday, darling! We love you. 🖤

10/25/2025

Today we’re celebrating Ashleigh! Ashleigh has a generous soul and a passionate heart. You can feel it in the way she leads class; her steady voice guiding the practice, encouraging us all to stand in our own strength. She has a knack for knowing when others need a little extra support; she’ll look you in the eye and listen with a genuine attention that is rare these days. Ashleigh, for over 14 years you have gifted us with your leadership, and above all your friendship, and for this we are most grateful! Cheers to another year, Ashleigh, and many more sweet moments to come! Happy birthday! 💕🎉🎂

10/21/2025

We hope to see you this Saturday at 12pm for a special Yang Yin class with ! You can make a donation to our karma charity or you can use your current Sweat Co. pass. Afterward enjoy treats from while supporting a great cause.

Sign up in Mindbody to reserve your spot!

10/20/2025

Our annual challenge is almost here! We start November 1st!
Sign up online or at the studio!
Ready. Set. Sweat.💦

10/17/2025

We are delighted to celebrate this gentle and thoughtful lady today! Michelle brings a steady grounding energy to her classes that we all benefit from. She's intentional with her time and we feel so fortunate that she chooses Sweat Co. as her sweaty family. We hope this year is all sorts of magic and endless moments of joy.
Happy Birthday !

10/13/2025

The perfect mid week release: Candle lit Yin with Leia. 🔥🕯👌
Sign up now to reserve your spot.
Wednesday, October 15th @ 7:00pm
* regular class passes apply *

10/10/2025

Here at Sweat Co. Hot Yoga we are grateful for our community of heat seeking yogis! We can feel that gratitude reciprocated in every breath and every shape you create on your mat. Thank you for the honour of being your hot yoga studio.
Gratitude, grace, & growth. 🍂☀🍁🖤
Happy Long Weekend Yogis!

*we are open with a reduced schedule so make sure to reserve your spot in class.