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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 4pm

Aspire Too

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Canada
Saskatoon, SK
Aspire Too

Counselling and more, with locations in Saskatoon, Prince Albert, Melfort, Kindersley, & Humboldt.

02/26/2026

Today is Letter to an Elder Day.

This is a chance to honour and appreciate the elders who have shaped us through their wisdom, stories, and care.

Whether it’s a parent, grandparent, teacher, mentor, or chosen elder, reaching out with gratitude can strengthen connection and bring meaning across generations.

💌 A letter, message, or conversation can go a long way.

CommunityCare

02/25/2026

💞 Announcing: Lessons in Love – A One-Day Workshop for Singles 💞

Join us on March 28, 2026 from 9:00 AM – 5:00 PM for Lessons in Love, a one-day relationship workshop based on Gottman’s Seven Principles — designed specifically for singles.

This workshop isn’t about finding “the one.”
It’s about understanding yourself, strengthening relationship skills, and building a foundation for healthy, meaningful connections in the future.

Whether you’re dating, taking a break, or simply wanting to grow, this day is about insight, clarity, and confidence in relationships.

✨ To register call 306-382-2391 or email reception@aspiretoo.ca

AspireTooCounselling DatingWithIntention EmotionalWellbeing

02/23/2026

✨ Team Spotlight: Elizabeth Smith, BA, BSW, RSW

As Director of Clinical Services, Elizabeth brings 20 years of experience in trauma, mental health, and relationship counselling, leading with warmth, humor, and evidence-based care.

💻 Learn more about Elizabeth or book at aspiretoo.ca by calling 306-382-2391.

02/20/2026

In a world that celebrates productivity and busyness, choosing rest is a powerful act.

Rest is not laziness; it is care, restoration, and sometimes even resistance.

Making time to slow down supports mental health, emotional regulation, and long-term wellbeing.

🌿 You don’t have to earn rest. You are worthy of it.

SlowDown

02/17/2026

Today is Random Acts of Kindness Day, a reminder that small acts of care can have a powerful impact on mental health.

Kindness toward others and toward yourself can increase connection, reduce stress, and strengthen emotional wellbeing.

✨ Even the smallest gesture matters. How can you show kindness today?

SelfCompassion

02/16/2026

Happy Family Day, Saskatchewan!

Family Day is a reminder that family can look many different ways — chosen family, blended families, single-parent families, multigenerational families, and everything in between.

What matters most is connection, care, and belonging.
All families are valid. All families deserve support.

FamilyWellbeing

02/14/2026

💗 Valentine’s Day doesn’t have to be about perfection, romance, or comparison. It can also be a reminder to show yourself compassion, patience, and care.

Self-love isn’t indulgent — it’s foundational to emotional wellbeing and healthy relationships.

💗 You deserve the same kindness you offer others.

HealthyRelationships

02/13/2026

Please note that Aspire Too Counselling will be closed from February 14–16 for the long weekend. We will return to regular hours on Tuesday, February 17th and respond to messages at that time.

We hope this weekend offers opportunities for rest, connection, and self-care. 💛

MentalHealthSupport

02/11/2026

🖥️ 📱 Today is Safer Internet Day, a reminder that emotional safety matters just as much as physical safety in online spaces. The internet is evolving so quickly that it can feel overwhelming at any age. Young people as well as elders may need help navigating and thinking critically about online interactions, without shame or judgement.

Creating safe digital environments helps support mental wellbeing and healthy relationships.

ParentSupport MentalHealthAwareness

02/09/2026

✨ Team Spotlight: Brigitt De Villiers, BSW, RSW

Brigitt is passionate about supporting clients through life’s challenges with compassion and respect. She is currently completing her Masters of Social Work and has additional training as an End of Life Doula and in Death, Dying and Bereavement. She offers in-person sessions in Prince Albert, and virtual options.

💻 Visit aspiretoo.ca or call 306-382-2391 to book with Brigitt.

02/06/2026

⭐️ As we wrap up International Play Therapy Week, we’d like to remind you that at Aspire Too Counselling we offer play therapy with several trained counsellors who are currently accepting new clients.

If you’re wondering whether play therapy might be a good fit for your child, we’d love to connect with you.

📞 Call us today or book online to learn more.

MentalHealthSupport

02/05/2026

⭐️ Caregivers play an important role in the play therapy process. While sessions are child-centred, parents and caregivers are often part of the journey through check-ins, support, and learning how to strengthen connection at home.

Play therapy can help caregivers:
• Better understand their child’s emotional world
• Build stronger attachment and trust
• Learn supportive strategies that extend beyond the therapy room

⭐️ Healing happens in relationship — and caregivers are a vital part of that.

FamilyWellbeing SupportingChildren

Address

1114 22nd Street West, Suite 201
Saskatoon, SK
S7M0S5

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 4pm

Telephone

+13063822391

Website

http://www.aspiretoo.ca/

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