What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 9:15pm Wednesday 9am - 9:15pm Thursday 6am - 9:15pm Friday 9am - 7:30pm Saturday 8am - 7:30pm Sunday 8am - 8:30pm

Ground Yoga

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Saskatoon, SK
Ground Yoga

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies and minds Ground Yoga is a RYS 200 & 300 with Yoga Alliance. All Levels.

Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Welcome.

03/04/2026

🌱 40 DAY CHALLENGE A Journey to Personal Transformation

This Spring Equinox, we begin again. As the seasons shift, so can you!

The 40 Day Challenge is your opportunity to reset, recommit, and build healthy habits; doing it with the full support of your community behind you.

This challenge isn’t about being perfect, it’s about showing up, and doing your best. Whatever that looks like for you!  
✨ Begins on the Spring Equinox (March 21st) ✨ April 30 – Special Challenge Wrap-Up Celebration

What’s Included:
• 40 day unlimited membership
• 1 Guest Pass every week • Weekly prize draws for gifts from local businesses • Regular philosophy + motivation emails to keep you inspired • A community walking beside you

The Challenge:
✔ Practice 20 times in 40 days
🏆 Be entered to win a 3-Month Membership + receive 1 week free

✔ Practice 35 times in 40 days 🏆 Be entered to win a 6-Month Membership + receive 2 weeks free
 🎉 Complete your BINGO card for extra giveaway entries

Habits are easier when built together.

If you get a friend who’s never been to the studio to join the challenge — we’ll gift you $30 studio credit!

Spring is a season of renewal. Let this be yours!
 Sign up through the link in our bio 🌿

03/02/2026

CONNECT + EMBODY 🌿✨🌻

Join Kristy & Renae for this Two Day Women’s Retreat to focus on connection as we shift into the summer season 🫶

WHAT TO EXPECT
🌱Seasonal meals & Herbal infusions to fill your bellies.
🌱Morning & evening yoga practices ranging from active and invigorating to restorative & restful.
🌱Guided journaling & mediation practices.
🌱Time to relax away from the city & reconnect with yourself.
🌱A community of likeminded women to support you & connect with.

DETAILS
🌱Location~ 20 minutes outside of Saskatoon @ Ancient Spirals Retreat Centre.
🌱Accommodations~ Option to stay in the comfort of your own home or add on site accommodations ranging from $15-$30.
🌱Pricing~ $350 investment, SAVE $75 IF YOU REGISTER BY APRIL 1st
🌱Registration~ Register online through workshop & events, in person or reach out to us via email.

Spots are limited to keep the offering intimate & connected, don’t hesitate to save your spot 🫶

Due to the nature of the event, all purchases are final sale!

02/26/2026

Great news yogis! 😎
Starting March 2nd our Monday-Friday schedule will now be back in full swing with daytime classes added back in and a few updates!

While the elevator maintenance continues in our building our massage clinic will remain upstairs for the time being but the work being done will no longer be interfering with our weekly class schedule!

We thank you greatly for your patience over the last few months and look forward to getting back to our regular routine together!

See you on the mat 🫶

02/25/2026

MEET NICKI DOANE 🌸🌿

We have the privilege and the honour welcoming Nicki to teach at our studio March 6th-8th, here’s a little bit about this incredible Senior Teacher.

Nicki is a master yoga teacher and has been teaching yoga for over 35 years. Nicki teaches internationally as well as out of her home studio on the island of Maui she is know for her ability to make the most simple teaching incredibly profound and to be able to teach students of all levels.

Nicki is such an incredible teacher because she is a student first and foremost. She has been travelling to India since 1991 to practice with some of the most renowned teachers including Sri K Pattabhi Jois, BKS Iyengar, and HS Arun. She believes very deeply that a great teacher must always stay a dedicated student.

Nicki’s teaching has grown out of her practice and her deep faith in Yoga, she chooses to honour her students as individuals first and foremost. Nicki’s style of Maya Yoga combines asana, pranayama, philosophy & poetry, her classes are strong yet accessible to everyone. She uses to set her students at ease and love to ignite the ✨spark✨ of Yoga within her students.

We can’t for Nicki to share all of her knowledge with us and ignite the spark of yoga within our community!

If you haven’t signed up yet be sure to grab one of the last few spots of the weekend!
Friday Night is SOLD OUT and Saturdays & Sunday are almost full!💛

02/24/2026

🌿 Looking to start a new routine that transforms the way you feel both physically and mentally?  Now’s the perfect time to begin your yoga journey at Ground Yoga. ✨  💫 Intro Month Special – Only $55!  1 month of UNLIMITED yoga  Practice 15 times in your first month & earn a 2-week extension!  Upgrade to a 6 or 12-month membership during your intro and get 15% off your membership!   Why practice with us? ✔️ Supportive, welcoming community ✔️ 35 classes every week to fit any schedule ✔️ Easy parking for stress-free visits ✔️ Inspiring workshops & guest teachers year-round  This is your sign to step onto the mat and see how much better you can feel. 🧘‍♀️  👉 Tap the link in bio to grab your intro pass and start today!

02/20/2026

The power of Mantra✨🌱🫶

02/16/2026

Happy Belated Birthday, Corinne! 🎉

Corinne brings a grounded presence to our community through her love of Yin yoga. If you’ve practiced with her, you’ve likely felt her kindness, compassion, and genuine care for creating a safe and welcoming space for everyone who walks through the studio doors. 
When Corinne first discovered yoga she quickly fell in love with the way the practice supports both body and mind. As her path in mental health has grown, she has developed a deep appreciation for the connection between movement, breath, and emotional wellbeing. She brings this thoughtful integration into her teaching, creating space for students to slow down, listen inward, and support both their physical and mental wellness.  We’re so grateful to have you sharing your passion and wisdom with our community. Wishing you a wonderful year ahead! 🧘‍♀️

02/12/2026

Join .crozier and for the Spring Equinox!  
The season of Spring is the transition from Yin to Yang. In this season we begin to wake up from the slumber of winter and begin to plant the seeds of intention to create an abundant and meaningful summer! In this workshop we will go through an overview of the wisdom of TCM to understand how we can align with nature and optimize the spirit of spring.
 This will be an all levels practice that will start with a couple of restful postures to help us ease out of the yin energy of winter and progress into more active postures that help cleanse the body and mind from the stagnation of winter. Join us to start the season of spring off feeling clear and energized!

Don’t worry about being a bit sweaty from the practice, there will be a good cool down at the end of practice and 15 minutes to transition to the cafe. The dinner will be a casual buffet style meal served with a non-alcoholic seasonal feature drink, and the option to order a drink from the cafe. The food will be healthy, seasonally inspired, and will have gluten free and vegan options available. Please email saskatoon@groundyoga.ca for any dietary requests.   

02/05/2026

JOIN CHAD FOR THIS 4 WEEK BEGINNERS SERIES🫶

DETAILS
🌱Saturdays 1:30-3pm
🌱March 14th-April 4th
🌱$140 investment

In this Beginner series, Chad will introduce you to the fundamentals of yoga that will leave you feeling confident and excited to practice a variety of classes; such as flow, Hatha, power flow, yang yin, yin, and more.

If you’re new to yoga or not, this workshop will give you strong foundations to start or help you transform your current habits to develop a healthy sustainable practice.

INCLUDES�🌱1-month unlimited membership
🌱 25% discount on retail during the month
🌱4 workshop sessions and led classes
🌱Beginner manual that breaks down postures and teachings from the workshop
🌱Led by an experienced instructor, providing posture demonstrations and real-time feedback

CONTENT
🌱Break down of key postures taught in class regularly
🌱Buzz words and class names you will often see and what they mean
🌱Tools to optimize your practice and prevent injury
🌱Led classes to solidify the teachings (X4 classes)
🌱Opportunity at the end to bring clarity to questions you have

OBJECTIVES�🌱To inspire people to be excited about yoga
🌱Teach them the fundamentals & purpose of yoga
🌱Make them comfortable to either do at home or go to a studio
🌱To teach tools that transform their lives

Register online, in person, or call 306-244-4500

02/04/2026

Have a little one on the way?? 🐣🤰🥰
Join Rebecca for this 3 week prenatal series!

DETAILS
🌱Sundays March 15th-29th 2:30-4pm
🌱$100 Investment
🌱Only $95 with Early Bird Pricing til March 1st
🌱60 minute classes followed by 30 minute circle to create a village of support!

Pregnancy is a transformational time in your life whether you are a first time mom or an experienced one. These classes will incorporate breath, meditation, and mindful physical poses with props to support your pregnancy and birth.

You are invited to take time for yourself, learn some new tools for your pregnancy journey and connect with your baby.

Register online, in person, or call 306-244-4500 💛

Address

626 B2 Broadway Avenue
Saskatoon, SK
S7N1A9

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 9:15pm
Wednesday	9am - 9:15pm
Thursday	6am - 9:15pm
Friday	9am - 7:30pm
Saturday	8am - 7:30pm
Sunday	8am - 8:30pm

Telephone

+13062444500

Website

http://www.groundyoga.ca/

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Our Story

Ground Yoga is a RYS 200 & 300 with Yoga Alliance. Ground Yoga is an urban sanctuary dedicated to the development of healthy bodies, clear minds and open hearts through the experience of Yoga. Students are encouraged to sweat, enjoy and challenge themselves, as well as begin to explore their inner life on the mat, which inevitably echoes into life off the mat. Ground Yoga offers a diversity in yoga classes, as well as a wide range of teachers and teaching styles. Whether you are new to yoga or have an already established yoga practice you will find Ground Yoga to meet you where you are at, and to encourage and support you to move beyond. It is you that creates Ground Yoga. All of us are valuable, bright expressions of Spirit. We all deserve to be happy and healthy. Ground Yoga is an inclusive environment that embraces all spiritual traditions as diverse expressions of the Divine. All Levels. All Welcome.