True Potential Health Saskatoon

True Potential Health Saskatoon Helping menopausal and perimenopausal women feel more like themselves. Book an appointment today 306-373-5209 Optimizing Your Potential is Our Priority.

11/21/2025

Sleep gets a lot of attention and rightly so!! But what do you do when you’re practicing all the recommended sleep hygiene suggestions, and you’re still not falling asleep, staying asleep or waking rested? Well… you focus on where 90% of your feel-good hormones are produced. Yup you guessed it - your gut. 90% of your serotonin is produced in your gut and serotonin converts to melatonin which is a hormone that helps you sleep. If you have a “weedy garden”… there’s a strong likelihood that your hormone production is out of whack.

11/20/2025

We get calls all the time from people wanting an IV… and many are disappointed to know they need to do an initial consult first and that they have to pay for this consult! So let me explain …In our clinic, IV therapy is never a stand-alone service. It’s part of a whole body approach to health. That means we look at how you’re doing overall, what your goals are, and what your body actually needs before we start putting anything into your veins.
A lot of people come in because they aren’t absorbing nutrients well from their diet or supplements. IVs can be incredibly helpful in those situations because they deliver nutrients directly into the bloodstream. But for those nutrients to work well and to keep working long after your visit, we need to understand the full picture. That includes digestion, hormones, sleep, stress, energy patterns, and your day-to-day habits.
The initial consultation lets us make safe, targeted decisions. It also helps us create a plan that supports your body from every angle. When we combine IV therapy with whole-body strategies you can use at home, you get better results. IVs work best when the foundation of your health is strong, and that foundation is built through a complete and thoughtful approach.
So if you’re looking for quick IVs without exploring the bigger picture, we’re probably not the right fit. But if you want care that treats the whole person and uses IV therapy as one tool in a larger plan for better energy, better recovery, and better health, then you’re in the right place.
Thank you for choosing a more complete approach to your health.

11/16/2025

What an amazing evening out with some amazing friends and colleagues at the award ceremony and gala event! It was such an honour to share a table with where she gathered some amazing people to represent and the role they play in supporting such incredible community events like this one!! This was a reunion of some of us who golfed in the summer tournament and it was so fun to connect again this evening! .ca

11/04/2025

I love the saying “when we know better we do better”… and this is exactly the outcome I predict from the event this past weeknd where we came together as NDs, MDs and pharmacists as well as a community of health and wellness experts all for the common purpose of elevating our abilities to help more women (and their loved ones!) to feel better in this world! This event was presented by .canada and and powered by .mediaa and it was an honour to share the stage with .balpawa and as well as the brilliant Petra Walter, BSc.Pharm, RPh . Thank you to for believing in my mission and for your commitment to excellence in the way you serve and support our community of healthcare providers!

10/31/2025

Wishing you a very fun and playful Halloween🎃🎃👻👻from our skeletons to yours 😉

10/25/2025

After returning home from being an exhibitor .menopauseshow where there were so many amazing speakers and exhibits… the conversations I had with so many attendees confirmed what I’ve witnessed for over 25 years in practice. It’s why I wrote a book- I’m so empathetic for the women who share their heart wrenching and frustrating experiences with me. And it doesn’t have to be like this!! If you’re one of those perimenopausal or menopausal women looking for a root cause and natural approach to midlife transition, Comment Root and I’ll send the first 10 people a copy of my book. It’s my way of spreading the message of hope and inspiration.

10/23/2025
10/18/2025

What a pleasure to meet Dr Seema DDS of .mouthmatters - your holistic whole body approach to dental health is inspiring and enlightening!! I can’t wait to share more of what I learned from you in the coming weeks!!

10/17/2025

We hear more and more about menopause these days, which is timely…and for the first time ever women are finding a voice and a platform to discuss and describe what menopause has been like for them … and I have had the privilege and the opportunity to work with thousands of women over the years who are seeking a natural or an integrated approach to supporting them through their midlife transition. I’m going be in Toronto this weekend at the national menopause show bringing my unique perspective and solutions. If you happen to be in Toronto … come find me at my booth. I’d love to chat. Send me a message here and I’ll share a discount code for tickets to the event!

Hello colleagues!! Are you looking for Naturopathic CE credits? I’m heading  to Vancouver Nov 2 to share, learn, and con...
10/12/2025

Hello colleagues!! Are you looking for Naturopathic CE credits? I’m heading to Vancouver Nov 2 to share, learn, and connect with our ND community.

I’m honored to be one of the speakers at this unique and exciting first of its kind CE event in Vancouver on November 2- a full day dedicated to advancing our collective knowledge and strengthening the roots of naturopathic medicine. All thanks to .canada and .mediaa for your creativity and collaboration to help make this event possible!

I’ll be speaking on how we can better understand and support gut health in menopause -bringing together clinical insights, current research, and practical tools you can use Monday morning.

These events remind me how much stronger our profession becomes when we come together to exchange ideas and challenge our thinking.

Here’s to a great day of learning, community, and collaboration in Vancouver.

If you're going through menopause or perimenopause and you’ve wished for a group of women who just get it, this is it.Th...
07/19/2025

If you're going through menopause or perimenopause and you’ve wished for a group of women who just get it, this is it.

The Mastering Menopause...Expanding Beyond Community is where women come together to support one another through this transition, with honesty, care, and expert tools.
✅ Safe space
✅ Meaningful conversations
✅ Weekly expert guidance to keep you grounded and informed

Learn more or join now at the link:
https://masteryourmoods.com/mastering-menopause-community/

Address

1024 8 Street E
Saskatoon, SK
S7H0R9

Opening Hours

Monday 9am - 12pm
12:30pm - 3pm
Tuesday 9am - 12pm
12:30pm - 3pm
Wednesday 9am - 12pm
12:30pm - 3pm
Thursday 9am - 12pm
12:30pm - 3pm
Friday 9am - 12pm
12:30pm - 4pm

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