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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

North 49 Physical Therapy

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Canada
Saskatoon, SK
North 49 Physical Therapy

Our team consists of 4 physical therapists and a kinesiologist.

Helping you address the physical conditions causing pain, stiffness, weakness, dizziness, or unsteadiness that impact your ability to do the activities you enjoy. North 49 Physical Therapy is a locally owned clinic that provides services for the following:
・muscle, joint, tendon, ligament, and disc pain and/or limited mobility.
・dizziness, unsteadiness, and vertigo.
・fall prevention.
・jaw pain, stiffness, and/or locking.
・concussion management.
・headaches.
・pre and post-op joint replacement and arthroscopy.
・injury prevention. We also have consultants that include:
・certified hand therapy.
・psychology.
・neuropsychology.
・neurology.
・otolaryngology.
・audiology.
・chiropractic.
・occupational therapy.
・registered nutritionist.

03/02/2026

Many clinicians feel confident with orthopaedics, but less so with dizziness and concussion.

Only 2 spots remain for Thunder Bay (Apr 10–11).

This 2-day (16-hour) hybrid course builds clinical confidence in areas including:
• BPPV assessment & treatment
• HINTS+ and dizziness differential diagnosis
• Vestibular loss
• Concussion management & vestibular rehabilitation
• …and more

Hands-on. Practical. Evidence-based.

All three of our courses last fall sold out, and we’re nearly there again.

If you’ve been wanting to strengthen your approach to dizziness and concussion this is your opportunity.

👉 Full details and registration here:
https://courses.north49therapy.com/vestibular-therapy-course-Thunder-Bay

Interested in hosting a future North 49 vestibular course at your clinic?
We collaborate with interdisciplinary teams — PT, Chiro, AT, OT, Audiology, and hospital-based providers and offer strong support and incentives for host sites. Send us a message to learn more.

Too many people live unnecessarily with dizziness, and we want to help you change that.

02/27/2026

Is your jaw clicking, causing headaches, or getting "stuck"? 🤕

💥 If your jaw has seemingly "locked", you may have Trismus and Physio can help 🥳

✨Please note✨ not all jaw pain is diagnosed as trismus and if your jaw is causing your pain or discomfort please...👇

Don't hesitate to call with questions (306.343.7776) or book an appointment with one of our jaw specialists to get some much needed relief! 🙌

https://www.north49therapy.com/what-is-trismus-how-is-it-treated/

https://north49therapy.janeapp.com/?_ga=2.144915892.1271153690.1668714361-689158160.1657308577 #/discipline/1/treatment/16

02/23/2026

🎉 Big news! 🎉
North 49 is part of Embodia ’s Let’s Talk Vestibular webinar series every Tuesday this March 🌀

On March 10, Kregg will break down the HINTS+ bedside exam used in patients with Acute Vestibular Syndrome (AVS) to help differentiate stroke from peripheral inner ear causes of dizziness.

Research shows that in properly selected AVS patients, and when performed by trained clinicians, the HINTS+ exam can be more sensitive than early MRI-DWI (within the first 24–48 hours) for detecting stroke. Knowing when and how to use it can change clinical decision-making.

⏯️ Can’t attend live? All registrants get lifetime access to the recordings.

👉 Check out the full 5-part series and register for one or all of the webinars here:
https://embodiaapp.com/webinars/1063-let-s-talk-vestibular-a-live-series-for-healthcare-professionals

Let’s keep leveling up dizziness care.

02/20/2026

✨ Why Women Need to Lift Weights (It’s Not About Bulking!) ✨

For years, women have been told to “tone” instead of lift heavy. But here’s the truth 👇
Strength training isn’t about getting bulky — it’s about getting strong, confident, and resilient.

✔️ Builds real, functional strength for everyday life
✔️ Improves bone density and joint health
✔️ Boosts metabolism and supports fat loss
✔️ Reduces stress and improves mental wellbeing
✔️ Helps you move better, longer, and with confidence

“Toning” is simply building muscle and reducing body fat — and weight training does this better than endless cardio ever could.

At our clinic, we focus on safe, guided strength training specifically tailored to each individual— whether you’re new to lifting, returning after injury, or looking to future-proof your body.

💬 Not sure where to start?
📲 Get in touch and let us create a personalised strength plan that supports your body and your goals.

Because strong isn’t bulky — it’s powerful.

02/15/2026

This Family Day long weekend, we hope you’re finding time to enjoy the outdoors, connect, and make some epic memories with the people you love 💙

02/12/2026

😵‍💫 Dizzy when you roll over in bed, look up, or bend forward?

This presentation can be caused by BPPV where tiny inner ear 🦻crystals have shifted out of place.

✅ The good news it’s very treatable once we identify what’s going on.

And even if it isn’t BPPV… 🤷‍♂️
📌 dizziness should still be assessed so you can get answers + a plan to address it.💡

📍If you’re dealing with dizziness, book an assessment with one of the physios at North 49.

We’ll help you figure out the cause and get you back to feeling steady again 🚶‍🧍‍🎯

02/10/2026

Say hello to Hannah! 👋🎉
Hannah is a final-year Kinesiology student at the U of S completing her placement under our kinesiologist, Tamara. Over the past few months she’s brought incredible energy to the clinic — and you’ve likely seen her in the gym working one-on-one with patients to build strength, confidence, and sustainable healthy habits. 🏋️‍♀️
We’re so lucky to have her as part of our team!😄

02/05/2026

🚨 Only 3 spots left! 🚨

Our Ladies Fitness Class is almost full — and we’d love to have you join us! 💪
This 6-week, kinesiologist-led program is designed to help you build strength, improve confidence, and feel amazing in a supportive, welcoming environment.

🗓 Starts February 24
⏰ Tuesdays at 6:15pm
👩‍⚕️ Run by an experienced Kinesiologist

Ready to invest in yourself this season? Give us a call to book your spot today before we’re full!

01/29/2026

The neck may be one of the most underestimated sensory organs in the body.😳

Your neck doesn’t just move your head , it plays a major role in how your brain understands balance, vision & head position.

The small muscles at the base of your skull are packed with sensory receptors that constantly send information to your brain🧠 about where your head is in space. In fact, these muscles contain more position-sensing receptors than almost anywhere else in the body.

When this system isn’t working well, it can contribute to:
🤕 Headaches
😵‍💫 Dizziness or unsteadiness
👀 Visual disturbances
🫨 A “bobble-head” or “off” feeling

That’s why at North 49, we don’t just look at how your neck moves — we assess how it senses, coordinates, and stabilizes.

If you’ve been dealing with ongoing neck issues and haven’t found answers yet, it may be time to look deeper.

👉 Book an appointment today with our team of physiotherapists to see how your neck is really functioning.

01/22/2026

Starting at the gym doesn’t have to be overwhelming. This kinesiologist-approved guide breaks down some tips and tricks to help build confidence, and create habits that last.

Need a little guidance getting started? Book a session with our kinesiologist, Tamara, and get a personalized plan to help you move confidently and reach your goals. 💪

01/13/2026

Happy 55th Birthday, Kregg! Congratulations on this milestone and on officially qualifying for the senior discount. Wishing you a great day and a year ahead filled with good health, good laughs, and good deals 🎂🎈🎊

01/03/2026

History sounds like BPPV.

Positional testing is negative.

Then you see this when the patient sits up.

So what would you do next?

💬 Comment how you would treat this case.

🎯 Unlocking the Mystery of Atypical BPPV

📅 January 15 | Live on Embodia I Recording available

For more info & to register: https://www.embodiaacademy.com/webinars/1030-unlocking-the-mystery-of-atypical-bppv-kregg-ochitwa

Address

#19/2105 8th Street East
Saskatoon, SK
S7H0T8

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.north49therapy.com/

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