Fitbump SK

Fitbump SK Fitness classes and community for moms at any stage! Pregnancy, Postpartum and beyond. Fitbump offers functional fitness classes for moms at any stage.

We offer Prenatal & Postpartum Fitness as well as bootcamps for moms looking for a more challenging workout. Fitbump is more than fitness. We give moms the opportunity to share and connect every class and help stay connected in motherhood. Amanda provides a safe, inclusive, body positive environment welcome to all. Come for fitness, stay for friendship!

12/22/2025

Day 10 of my fave Christmas themed exercises! 🎄

On the tenth day of Christmas my true love gave to me:

10 Reindeer Kicks 🦵
9 Hide the presents 🎁
8 Christmas tree chops 🪓
7 Christmas Bells 🔔
6 Trim the tree 🎄
5 Grinch Lunges 💚
4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

Who else loves a glute workout?? 🍑 Remember to do 5 per side, add a mini band to increase the difficulty! Make sure to keep hips and chest square. 👍

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

12/21/2025

Day 9 of my fave Christmas themed exercises! 🎄

On the ninth day of Christmas my true love gave to me:

9 Hide the presents 🎁
8 Christmas tree chops 🪓
7 Christmas Bells 🔔
6 Trim the tree 🎄
5 Grinch Lunges 💚
4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

I don’t know about you but I usually forget where I’ve hidden presents and what I’ve bought ha ha. 🤣 Nothing like a classic squat overhead press 😉 Hang in there folks – we’re almost done!

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

12/21/2025

Day 8 of my fave Christmas themed exercises! 🎄

On the eighth day of Christmas my true love gave to me:

8 Christmas tree chops 🪓
7 Christmas Bells 🔔
6 Trim the tree 🎄
5 Grinch Lunges 💚
4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

Chopping down the Christmas tree is a classic Christmas activity right?? 😅Woodchops are a great full body exercise, remember to do both sides! 🪓

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

12/20/2025

Day 7 of my fave Christmas themed exercises! 🎄

On the seventh day of Christmas my true love gave to me:

7 Christmas Bells 🔔
6 Trim the tree 🎄
5 Grinch Lunges 💚
4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

These are sneaky cardio! 🥵 You can use a kettlebell or dumbbells. Remember if you are doing the DB or KB swings to hinge and snap your hips forward using momentum to swing the db’s – not using your arms to lift them. If it’s too tricky a Romanian deadlift works too! 👌

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

That’s a wrap on the Nov/Dec session! 🤩We got the cutest photo to commemorate the final Stroller Strong class of 2025! 😍...
12/19/2025

That’s a wrap on the Nov/Dec session! 🤩

We got the cutest photo to commemorate the final Stroller Strong class of 2025! 😍

Thankful to all my amazing clients for a wonderful couple of months. 🙏 It is such a joy to hang out with so many wonderful moms and babies every week. 🥰

We are back Jan 5th! Don’t forget to sign up! https://fitbump.fitbizzle.com/Shop/Classes

12/18/2025

Day 6 of my fave Christmas themed exercises! 🎄

On the sixth day of Christmas my true love gave to me:

6 Trim the tree 🎄
5 Grinch Lunges 💚
4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

Halfway there folks!! This is a classic Fitbump exercise that many of you will recognize 😉 We all lunge when hanging Christmas decorations right?? Apologies for the back to back lunges ha ha ! Remember to do 3 per side.

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

12/17/2025

Day 5 of my fave Christmas themed exercises! 🎄

On the fifth day of Christmas my true love gave to me:

5 Grinch Lunges 💚
4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

I’m really hoping you appreciate my creativity by now ha ha. 🤣 Nothing like a creepy grinch lunge, which is also a bit of a leg burner! You can come up fully if you need to, or do stationary lunges if you don’t have space to walk around. My girls love the grinch – stay tuned there may be another grinch exercise coming soon! 👀

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

12/16/2025

Day 4 of my fave Christmas themed exercises! 🎄 A bit late but make sure you save and follow along so you can do the workout on your own time!

On the fourth day of Christmas my true love gave to me:

4 Mistletoe Pushups 💋
3 Joy Jumps 🤩
2 Sleighers 🎅🏻
1 Snowball Fight ❄️

We do lots of push-ups in my online classes so thought it fitting I throw a fun variation in the workout 😉 I’m using the weird Christmas animal as my “mistletoe”, in case that wasn’t clear ha ha. 🤣 Feel free to do incline pushups, or knee pushups! 💪

Have fun!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

It’s that time of year friends…. 10 days until Christmas and you have a million things to do. 😅Remember to take care of ...
12/15/2025

It’s that time of year friends…. 10 days until Christmas and you have a million things to do. 😅

Remember to take care of YOU! Book your 2026 classes now, and take one thing off your to do list. 👏

You deserve fitness and community in the new year. 💪

Registration open for Jan/Feb! Session starts Jan 5th and goes for 8 weeks. (No class Feb break)

Space is limited so book now! Give yourself the gift of Fitbump this Christmas. 🎁

https://fitbump.fitbizzle.com/Shop/Classes

12/15/2025

Day 3 of my fave Christmas themed exercises! 🎄

One the third day of Christmas my true love gave to me:

3 Joy Jumps
2 Sleighers
1 Snowball fight!

Joy Jumps are my favourite!! 🤩 Pretend you’re a kid and just want to jump high and be happy! Not caring how you look is key 😉

Have fun!!

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

12/14/2025

Day 2! 🎄

One the second day of Christmas my true love gave to me:

2 Sleighers 🎅🏻

1 Snowball fight! ❄️

Did you try the snowball fight exercise??

Today we are doing sleighers, or santa’s sleigh 🎅🏻 as they are sometimes called throughout this series because my brain is easily confused ha ha. 😉

Santa’s sleighers: 4 Squat pulses while driving the “sleigh”, followed by 4 mountain climbers while pushing the “sleigh”! 😉

Have fun! 🤩

Please follow along! There will be a new Christmas themed exercise everyday, and it’s a great way to stay active over the next couple weeks, and don’t forget to get the kids involved! If you do the exercises, be sure to tag me and I will enter you in to win a $50 gift certificate to Fitbump, along with some other goodies!!

Happy Fitmas!! 💪 🎄

Address

Saskatoon, SK
S7L4J6

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm
Wednesday 11am - 11:45am
Thursday 11:15am - 12pm
Friday 10am - 10:45am

Telephone

+13062509715

Website

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Our Story

Fitbump is a body positive fitness business in Saskatoon, offering a variety of different classes for moms using! Our classes run out of Learn & Play Cafe. Come check out Glutes, Core & More, Busy Moms Strength, Prenatal Fitness, Mama Yoga, and Bootcamp. All daytime classes are kid friendly. We offer modifications for all fitness levels and a super supportive environment. We are striving to build a community of moms supporting one another - mom life ain’t easy and we are in this together. Strength. Community. Motherhood.