Jenna Grant RMT

Jenna Grant RMT REGISTERED MASSAGE THERAPIST
20 years experience - Therapeutic, relaxation & hot stone massage • cupping & IASTM available

“Go as deep as you want”“I wanna get the most for my money outta this massage” “I want it to hurt” “Pain equals gain”The...
03/04/2026

“Go as deep as you want”
“I wanna get the most for my money outta this massage”
“I want it to hurt”
“Pain equals gain”
These comments drive me bonkers !!! lol Let’s learn about massage and pressure.

I do not believe in using deep pressure for MOST of my clients. For MANY reasons. Their bodies cant handle it (holding your breath, flinching and tensing muscles are all signs that the pressure is not comfortable for your body !), their nervous system does not respond well to it and honestly most people are not even aware enough of their body to properly relax to accept deeper pressure.
I do therapeutic massage. Theres a difference. I listen to what you have to say about your complaint, i observe you (the way you walk, sit, move) and then i listen to what your body has to say. And what do I follow ? - your body. 100% of the time THAT is what dictates the pressure I am going to use for your treatment.
How to accept deeper pressure ? Breathe. Stay relaxed. Mentally lean into the sensation. Be aware of your body. Come into your session with an open mind and lets learn your body together ! I can teach you !!!

03/04/2026

Juuust a friendly reminder that the body keeps the score. Always. Take care of yourself. Or you’ll be forced to deal with everything much worse later on …

02/17/2026

🌻 Energy Forecast

Happy Lunar New Year !! ✨

I tapped into the vibe of this week and realized the challenges ahead of us so i thought id share in case it helps others be prepared.

Ugh. Not to be dramatic .. but ugh.

Manipulation and full truth being hidden (but disclosure is coming !!)
Feeling good and happy then moments of sadness.
Sore throats, cough, strep throat. TMJ.
Shoulder pain.
No appetite.
Feeling cold and cant warm up.
Having to use the washroom a lot (sorry !)
Nerve pain and issues.
Headaches on the side of the head.
VIVID dreams. Tense or frustration.
People are carrying a lot of sadness in their bodies and are purging old trauma.
Face tension !!!
Self-awareness - uncovering what isnt working for you and what youd like to change (it isnt time for action yet).
Global chaos and density.
Intense weather shifts and events. Earthquakes.
Individually, we are surrounded by loving and nurturing energy. Offering support and encouraging change with movement forward. (It feels like ache or inner knowing that you are made for more in this life.)
Self care/routine changes are unavoidable !
This week will be the “ugh” - the feeling where WE KNOW we are gonna be stepping into change but we dont REALLY know what that looks like or what it will all entail.
There is a massive shift happening. Its complicated for what it all involves but basically the transition is happening in the collective frequency. Its a feeling of enough is enough - change is happening NOW.
We are stepping into shedding the fear of the unknown and moving into our higher purpose so … Own it. Believe it. You deserve it !!
Clarity comes in the stillness. Be okay with the pause moments. (Try to journal or meditate. Pay attention to dreams and conversations. You will have moments of self awareness and will have opportunities for change presented to you.)
Souls exiting. We are experiencing ANOTHER wave of marriages, relationships and potential romances end.
Tues-Wed will be some feelings of despair and loneliness.
But the end of the week gets better. Watch for moments of awareness. Opportunity for shifting things is coming. Its time for change.

🩷✨

FOOD FOR THOUGHT: dislike. anger. hate. outrage. it serves a purpose & can even justified sometimes. but it isnt sustain...
02/15/2026

FOOD FOR THOUGHT: dislike. anger. hate. outrage. it serves a purpose & can even justified sometimes. but it isnt sustainable. your nervous system, mental & emotional state cant live in that dis-regulation long-term without consequences. Feel the emotions. Let it go (or let it be) and then re-center. Ground. Breathe. And bring your focus back to calm, love & healing. YOU HAVE TO LEARN TO DE-ACTIVATE FROM THOSE BIG EMOTIONS. The frequency of love is what heals, unites & brings transformative change. Martin Luther King Jr said darkness cannot drive out darkness. And hate cannot drive out hate. Only light & love. 🩷✨

02/12/2026

Dear lovely clients, this is a reminder that you cant get relief from pain and tension if you continue to make excuses for not listening to your body. Awareness leads to change. Love, your massage therapist. 🥰

02/11/2026

ENERGY UPDATE - FEBRUARY

So how are you feeling ?! I dont really need to ask because we are all struggling or experiencing change to some degree right now. 😖
•What are we experiencing ? A lot of people are being hit hard physically. Lots of issues seem to be right-sided lately. Low back. Numbness and tingling nerve issues. Pain behind the shoulder blade. Sluggish lymphatic system. Jaw issues from tension. Wild dreams connected to others. Digestive upset. And feeling like a zombie we are so tired. Waking up between 2:30-5:00 AM. Inflammation body-wide. 😰
•What are we healing ? Past childhood trauma. Our capacity to hold more light. Recalibrating our nervous systems. Enhancing our energetic gifts. Alignment with our passion and dreams. Living authentically. Learning to say “no” and have boundaries. Feeling okay with change. Healing our higher heart and heart space. Remembering our purpose. Understanding unity vs separation. Learning to love others and ourselves. 🩷
•What helps ? Rest. Care for yourself as much as what you give to others. Sleep. Nourishment. Music. Movement. Sunshine and outdoors. Therapies that support our fascial and nervous systems. Choosing happiness.
•Why is this happening ? Lots of reasons - some are subjective. Space weather: solar flares (from the sun) create geomagnetic storms. Its a natural process. Ascension. A collective “lesson” is being learned. External influences. Astrological placements and transits. History repeats itself. Maybe the energetic grid is being stabilized. 🤩
But i can promise you one thing is for sure - with chaos comes change. And we, my friends, have been in a nasty storm. Buckle up. We are in some thick density - get your popcorn ready. 🍿

✅ Direct billing is now available for my patients at Origin Chiropractic & Wellness ! 🥳🤩😁
02/07/2026

✅ Direct billing is now available for my patients at Origin Chiropractic & Wellness ! 🥳🤩😁

>>> NOW OFFERING DIRECT BILLING TO MOST INSURANCE COMPANIES !! 🤩
02/04/2026

>>> NOW OFFERING DIRECT BILLING TO MOST INSURANCE COMPANIES !! 🤩

02/04/2026

Origin Chiropractic & Wellness at 8th & McKercher is my new location🥰 alternating Mondays, Tues-Fri. (booking link ⬇️)

02/02/2026

Tuesday February 3rd at 4:45 and 6:00 PM are available for 60-minute massages !! (@ 8th St Chiro & Wellness)

Address

Saskatoon, SK

Telephone

+13063712102

Website

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