Central Avenue Health Centre

Central Avenue Health Centre Central Avenue Health Centre offers chiropractic, massage, acupuncture, reflexology, & orthotics

Our talented chiropractors, massage therapists and acupuncturist are committed to helping you realize your health and wellness goals. Call or click today to book your first appointment and start your wellness journey!

Price List:

Chiropractic
Initial: $85
Subsequent: $65

Massage
30 Minute Massage: $84.00
45 Minute Massage: $94.50
60 Minute Massage: $105.00
90 Minute Massage: $141.75

Acupuncture
Treatment: $75

Pain medication can take the edge off but it does not fix the real problem. Your body sends pain signals for a reason. C...
02/11/2026

Pain medication can take the edge off but it does not fix the real problem. Your body sends pain signals for a reason. Covering them up might feel good for a while but it does not let your body truly heal. Chiropractic care gets to the root cause by improving spine alignment and supporting your nervous system. The result is less pain and better movement so you can live, work, and enjoy life without relying on temporary fixes.
If you are ready to ditch pain medication and find a solution to your pain instead of covering it up, give us a call on 306-651-2225.

Valentine's Day is this week! Drop by our clinic to purchase a Massage Gift Certificate for your loved one!
02/09/2026

Valentine's Day is this week! Drop by our clinic to purchase a Massage Gift Certificate for your loved one!

We love hearing how we've helped families in our community! Thanks for leaving us this thoughtful review, Maria!
02/06/2026

We love hearing how we've helped families in our community! Thanks for leaving us this thoughtful review, Maria!

02/05/2026

Natural health news published monthly by Central Avenue Health Centre | February 2026 Issue

Have you had X-rays taken previously and never shown the images or had  a discussion about the results?  Many of our pat...
02/04/2026

Have you had X-rays taken previously and never shown the images or had a discussion about the results? Many of our patients have experienced that prior to coming to our clinic and love how we take the time to go through all the findings from your Backscan and X-rays.

We understand that medical terminology and report findings can be confusing, so we use models and example images to help explain what is going on. If you would like a in-depth review of your spinal health, call our clinic today to schedule with one of our chiropractors on 306-651-2225.

Meet your Team Monday! Today we are introducing Valerie! "I've been practising acupuncture for almost 30 years, and I lo...
02/02/2026

Meet your Team Monday! Today we are introducing Valerie!

"I've been practising acupuncture for almost 30 years, and I love coming to work every day. What keeps me engaged is the opportunity to help people feel better, whether that's easing pain, reducing stress, or supporting overall wellness. I make sure that I take the time to listen, understand what's going on, and tailor treatments to each individual. It's rewarding to see small changes add up to meaningful improvements in how people feel day to day."

Valerie has a Diploma of Acupuncture from Sri Lanka's International College of Acupuncture and she is a member of the Saskatchewan Acupuncture Association and the Chinese Medicine and Acupuncture Association of Canada. Valerie can bill appointments to SGI and most insurance companies.

With all this snow, it's crucial  to use proper techniques to avoid injury.  Warm Up First: Take a few minutes to stretc...
01/30/2026

With all this snow, it's crucial to use proper techniques to avoid injury.

Warm Up First: Take a few minutes to stretch and warm up your muscles before heading out into the cold.

Use the Right Shovel: Choose a lightweight shovel that's comfortable for your height and strength. A light weight, ergonomic shovel can help reduce strain.

Lift with Your Legs: Bend you knees, not your back. Use your legs to help lift snow and keep the load light.

Avoid Twisting: Turn your whole body, not just your torso to avoid putting stress on your spine.

Push, Don't Throw: Whenever possible, push the snow instead of lifting it. This technique is easier on your back and shoulders.

Chiropractic care is one of the safest, most natural ways to address back, neck, and joint issues. Treatments are tailor...
01/28/2026

Chiropractic care is one of the safest, most natural ways to address back, neck, and joint issues. Treatments are tailored to your unique body and health needs, whether you're dealing with an acute injury or managing long-term pain.

Chiropractors focus on restoring proper alignment, improving mobility, and supporting the nervous system so your body can function optimally. Care is gentle, precise, and designed to help you feel better without relying on drugs or surgery.

Many patients find that regular chiropractic care not only reduces pain but also enhances overall wellness, energy, and quality of life.

Call now to book an appointment with one of our skilled chiropractors! 306-651-2225.

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

Indulge in the warmth of our Aromatherapy Steam room for only $52.50!  The private steam room with attached bathroom is ...
01/26/2026

Indulge in the warmth of our Aromatherapy Steam room for only $52.50! The private steam room with attached bathroom is perfect for unwinding after a busy week or to help relieve airways from symptoms of a cold. Call 306-651-2225 for an appointment today.

Do you wake up in the morning with tingling or numbness in your hands? Try this pec stretch!  Pec Minor can compress the...
01/23/2026

Do you wake up in the morning with tingling or numbness in your hands? Try this pec stretch!

Pec Minor can compress the brachial plexus, which is the network of nerves that control movement and feeling into you arms and hands, and can cause tingling or numbness. Reducing tightness in the pec or altering sleeping position can help.

Doorway Lunge Stretch:
- Put your hand on the door frame above head height with a bend at the elbow.
- Lunge through the door until the stretch is felt in the chest.
- Hold for 30 to 60 seconds and repeat on the other side.
- Don't forget to continue to breathe through the stretch rather than hold your breath! You arm and hand can move higher or lower to change the deepness of the stretch.

Pain isn't always the same, and knowing the difference can make a big difference in how it's treated. Acute pain comes o...
01/21/2026

Pain isn't always the same, and knowing the difference can make a big difference in how it's treated.

Acute pain comes on suddenly, usually from an injury, and is your body's way of saying something needs attention right away.

Chronic pain sticks around for weeks, months, or even years, and sometimes there isn't a clear cause. Because it can affect your muscles, joints, and nervous system over time, chronic pain often needs a different approach than acute pain.

Chiropractic care helps get to the root of the problem, correct misalignments, and restore proper function so your body can heal and stay strong, even when the pain has been around for a while.

Address

1400 Central Avenue
Saskatoon, SK
S7N2H2

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 11am - 6pm

Telephone

+13066512225

Website

https://centralavenuehealthcentre.janeapp.com/

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