Central Avenue Health Centre

Central Avenue Health Centre Central Avenue Health Centre offers chiropractic, massage, acupuncture, reflexology, & orthotics

Our talented chiropractors, massage therapists and acupuncturist are committed to helping you realize your health and wellness goals. Call or click today to book your first appointment and start your wellness journey!

Price List:

Chiropractic
Initial: $85
Subsequent: $65

Massage
30 Minute Massage: $84.00
45 Minute Massage: $94.50
60 Minute Massage: $105.00
90 Minute Massage: $141.75

Acupuncture
Treatment: $75

Wishing everyone a safe and happy holiday! We will be closed this Friday for Good Friday and will re-open tomorrow at 11...
04/02/2026

Wishing everyone a safe and happy holiday! We will be closed this Friday for Good Friday and will re-open tomorrow at 11am for our regular Saturday hours.

04/02/2026

Natural health news published monthly by Central Avenue Health Centre | April 2026 Issue

Thank you for taking the time to share your experience, Shane! We truly appreciate reading all the reviews we receive.
04/01/2026

Thank you for taking the time to share your experience, Shane! We truly appreciate reading all the reviews we receive.

03/31/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

What Can Acupuncture Help With?More than you might think.Acupuncture is a natural way to support your body by:✔️ Reducin...
03/30/2026

What Can Acupuncture Help With?

More than you might think.

Acupuncture is a natural way to support your body by:
✔️ Reducing muscle tension
✔️ Improving circulation
✔️ Supporting your nervous system
✔️ Helping manage stress

It's not just about pain. It is about helping your body function at its best.

Simple. Effective. Natural.

Call us today at 306-651-2225 to book your appointment and start feeling the difference.

Last-minute massage appointments available today! Call the clinic on 306-651-2225 to book now.
03/27/2026

Last-minute massage appointments available today! Call the clinic on 306-651-2225 to book now.

A herniated disc (also called bulged, slipped or ruptured) is a fragment of the disc nucleus that is pushed into the spi...
03/26/2026

A herniated disc (also called bulged, slipped or ruptured) is a fragment of the disc nucleus that is pushed into the spinal canal through a tear or rupture in the annulus (a ring shaped structure). Discs that become herniated usually are in an early stage of degeneration. A herniated disc is often caused by a single excessive strain or injury. However, disc material can degenerate over time due to subluxations, and the area can become weak. Due to this degeneration, a relatively minor strain or twisting movement can cause a disc to rupture.

Common symptoms of a herniated disc include: back pain, numbness or tingling into the arms or legs, pain in the arms or legs, muscle weakness.

Fortunately, the majority of herniated discs do not require surgery. Chiropractic care is a conservative method of helping the spine heal properly and reduce pain. Do you have any of the symptoms above? Call us today at 306-651-2225 to find out how we can help!

Kelsey has a Bachelor of Science in Kinesiology from the University of Saskatchewan and really enjoys being a part of th...
03/24/2026

Kelsey has a Bachelor of Science in Kinesiology from the University of Saskatchewan and really enjoys being a part of the health and wellness industry. She is currently in school for nursing and is passionate about expanding her ability to help others.

She was introduced to chiropractic care at a young age, and it has helped manage headaches that were affecting everyday tasks. It was because of the relief she found through chiropractic care that helped her decide she wanted to help people with similar experiences.

In her free time, Kelsey enjoys spending time with her husband and family, taking care of her very energetic puppy named Archer, and unwinding with shows that involve supernatural entities or true crime.

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Benefits of hydrotherapy include; - continued relaxation of the muscles- aids in muscle recovery by reducing sorenesss- ...
03/20/2026

Benefits of hydrotherapy include;
- continued relaxation of the muscles

- aids in muscle recovery by reducing sorenesss

- decreases any inflammation from deeper tissue

- increases relaxation

- promotes circulation of fresh blood to the tissues

How to prepare the bath; use 1-2 cups of epsom salts disolved in warm water and soak for 20 - 30 minutes.

Hydration; drink approximately 4-6 cups throughout the day.

Ever wonder what that "pop" really means? Many patients notice a popping or cracking sound during a chiropractic adjustm...
03/18/2026

Ever wonder what that "pop" really means? Many patients notice a popping or cracking sound during a chiropractic adjustment. This sound is completely normal and is caused by a small release of gas within the joint.

Our joints contain fluid that helps them move smoothly. When a chiropractor performs an adjustment, the joint is gently moved, creating a quick change in pressure. This pressure change allows gas bubbles in the joint fluid to release, which produces the popping sound.

The sound itself is not bones cracking and it is not harmful. The goal of a chiropractic adjustment is to restore proper movement to the joint and help reduce stress on the surrounding muscles and tissues. When the spine is moving properly, it allows the body to function more efficiently and support the natural healing process.

Do you have stiffness, tension, or discomfort in your spine? Call us today at 306-651-2225 to find out how we can help!

St. Patrick's Day is a time to celebrate luck, community and a little green. While four-leaf clovers are known for bring...
03/17/2026

St. Patrick's Day is a time to celebrate luck, community and a little green. While four-leaf clovers are known for bringing good fortune, taking care of your health is one of the best ways to create your own luck! Ready to start your health journey? Click the link in our bio to find out how!

Address

1400 Central Avenue
Saskatoon, SK
S7N2H2

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 11am - 6pm

Telephone

+13066512225

Website

https://centralavenuehealthcentre.janeapp.com/

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