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Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm

Caregiver Information and Support

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Canada
Saskatoon, SK
Caregiver Information and Support

Caregiver Information and Support Centre is the only one of its kind in Saskatchewan. (a program of the Saskatoon Council on Aging Inc.)

The Centre offers resources and information for informal and unpaid caregivers; dedicated phone line, website, Caregiver guides in English and French Caregiver Information & Support is a one stop information and support centre for caregivers. Caring for yourself so you can continue to care for others. A caregiver may be caring for a spouse/partner, child, parent, relative or friend. The caregiver

may provide assistance with:
Personal Care: dressing, bathing, eating. Household Work: house cleaning, shopping/errands, preparing meals, yard work. Coordination of Care: transportation, making appointments, arranging services, visiting. Support: phone check-in, supervision, emotional support. Nursing Care: medication, changing dressings

03/06/2026

Self-Care Reminder
You can't pour from an empty cup! 💙 Taking care of yourself isn't selfish—it's essential. Whether it's a 20-minute walk, a warm bath, or time with friends, prioritize your well-being. Your health matters just as much as the person you' are caring for.
Source: Alzheimer Society of Canada

03/04/2026

Caregivers in the workplace - Supporting care beyond 9 to 5
📅Tues, March 31 from 1:30pm – 3:00pm
Mtg Room 3 in the Saskatoon Field House, 2020 College Drive. FREE PARKING.
Presenters:
U. of S. Community Health Nursing Students will present on balancing life beyond the daily 9-to-5 as a caregiver. You will gain practical knowledge on:
Managing caregiving responsibilities alongside work demands
Identifying supports and community resources
Setting healthy boundaries
Caring for and advocating for your loved one and yourself
Navigating workplace accommodations and caregiver rights
Maintaining mental, emotional, and physical well-being
Free to attend, phone 306.652.4411

02/25/2026

❤Join us for Caregiver Forum 2026: Caring Together: Strength in Social Connection
Tues April 7 10:30am to 3 PM, doors open 10 am, program starts 10:30 am
Ebenezer Baptist Church-
107 McWillie Avenue, Saskatoon
Caregiving can be rewarding but can also be isolating and overwhelming.
Social connections boost caregivers’ well-being ~ providing emotional support, practical advice, and a sense of belonging.
Connect: Meet with others who understand
Learn: Strategies for well-being
Recharge: Education and conversation
Refuel: Coffee, refreshments & lunch included
Cost: $20 https://www.eventbrite.com/e/caregiver-forum-2026-tickets-1983466100500?aff=oddtdtcreator

02/20/2026

⚠️ Warning Signs of Caregiver Stress ⚠️
The Alzheimer Society of Canada identifies these key warning signs. If you recognize any of these in yourself or someone you know, it's time to seek help:
Denial about the condition
🆘 If these symptoms persist, contact your doctor or Caregiver Centre 1.888.652.4411

02/13/2026

📊 Did you know? New research from the Canadian Centre for Caregiving Excellence reveals:
• Caregivers provide an average of 5.1 hours of care daily - that's over 30 hours per week! • 1 in 4 caregivers report fair or poor mental health • Nearly 1 in 5 caregivers are over age 65 and may need care themselves • 47% of caregivers feel tired due to their responsibilities

You're not alone in this journey. These numbers show the incredible dedication of Canadian caregivers - and why support is so crucial! 🤝

02/06/2026

🌟 You can't pour from an empty cup 🌟

As a caregiver, taking care of yourself isn't selfish—it's essential! The Alzheimer Society of Canada reminds us that regular self-care helps reduce stress and prevents burnout.

✨ Simple self-care ideas: • Take a 15-minute walk • Practice deep breathing • Connect with a friend • Enjoy a warm cup of tea

Remember: You are the most important person in the life of someone living with dementia or illness. Your health matters too! 💙

01/30/2026

Many caregivers don't realize that oral health issues can significantly impact overall health and quality of life. Without the right knowledge, it's difficult to recognize warning signs, advocate for proper dental care, or understand how diet and daily routines affect your loved one's wellbeing.
Join Saskatchewan Health Authority's Long Term Care Oral Health Coordinators for a free, informative workshop designed specifically for caregivers like you. In just one hour, you'll discover:
• The oral-systemic connection – how mouth health affects the entire body
• Practical caregiving strategies – specific tactics to provide better oral care for your loved ones
• Nutrition guidance – the role of diet in maintaining oral health
This friendly, interactive session includes plenty of time for your questions, plus complimentary coffee and refreshments.
Reserve Your Spot Today
When: Tuesday, February 24, 2026 | 1:30 PM – 2:30 PM
Where: Meeting Room 3, Saskatoon Field House, 2020 College Drive (Free parking available)
Cost: FREE
Space is limited! Call 306-652-2255 now to secure your seat and gain the knowledge you need to better support your loved one's health and wellbeing.

01/23/2026

🪶 Supporting Indigenous Caregivers Across Canada 🪶

Indigenous caregivers face unique challenges rooted in historical trauma and ongoing impacts of colonization. The Canadian Centre for Caregiving Excellence is launching the Indigenous Caregiving Collective (ICC) - the first initiative of its kind in Canada!

🎯 ICC Goals: • Build Indigenous networks of researchers and supporters • Share traditional knowledge and practices • Identify barriers to culturally appropriate support • Advocate for better caregiving policy

🌟 Key needs: 3 in 4 Indigenous caregivers stress the importance of culturally sensitive caregiving supports.

This groundbreaking initiative, led by Dr. Grant Bruno from Nipisihkopahk (Samson Cree Nation), will guide future support for Indigenous, Métis, and Inuit caregivers.

01/22/2026

Sharing on behalf of University of New Brunswich, an invitation to participate in our virtual focus group on February 10th. The focus group aims to identify technology solutions that address the care needs of older adults across Canada.

01/16/2026

Tech Tools to Support Canadian Caregivers 📱

Technology can be a caregiver's best friend! Here are digital resources developed by Canadian organizations:

🖥️ CareChannel by Elizz: Comprehensive online caregiving resources 📞 Virtual support groups: Many provincial organizations offer online peer support 📋 Medication management apps: Help track complex medication schedules 🏥 Telehealth services: Reduce travel time for routine appointments 📚 Online learning: Free courses like McMaster University's "Caregiving Essentials"

💡 Pro tip: Many of these tools are free and designed specifically for Canadian caregivers and our healthcare system!

Embrace technology to make caregiving more manageable and connected.

01/09/2026

🧠 Mental Health Matters: Resources for Canadian Caregivers 🧠
Caregiving can take a toll on mental health. In Canada's National Caregiving Survey: • 1 in 4 caregivers reported fair/poor mental health • 47% felt tired due to caregiving • 44% experienced worry/anxiety • 37% felt overwhelmed
Need support, contact Saskatchewan Caregiver Information and Support Centre toll-free 1-888-652-4411
The National Caregiving Strategy proposes a Federal Caregiver Mental Health Fund to expand these vital services.

01/07/2026

⚠️ WITHOUT SUPPORT:
- Employees: Face impossible choices, reduce hours, or leave jobs entirely
- Employers: Lose ~18 working days per caregiver annually + increased turnover + training costs for replacements
✨ WITH SUPPORT:
- Employees: Stay in careers they love, maintain financial stability, avoid burnout
- Employers: 23% happier employees, 10% higher retention, reduced sick leave, competitive advantage [CCCE, 2023]
1 in 4 Canadians is a caregiver. That's likely someone on your team right now.
Creating a caregiver-friendly workplace isn't just compassionate—it's strategic. When you support your employees' caregiving responsibilities, they'll support your organization's success. Ready to make the change? 🚀
Saskatchewan Caregiver Information and Support Centre [SCISC], a program of the Saskatoon Council on Aging, created a Caregiver Support Handbook to help employees & employers understand:
The impact of caregiving on employees
Employer/employee responsibilities and good practices
Download a copy https://www.scoa.ca/caregiversupporthandbook
Thank you to funders and partners: Saskatchewan Seniors Mechanism, Ministry of Health: Government of Saskatchewan, Canadian Centre for Caregiving Excellence

Address

2020 College Drive
Saskatoon, SK
S7N2W4

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm

Telephone

+13066524411

Website

http://www.saskatooncaregiver.ca/

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