01/19/2026
Starts next Tuesday at 7pm CST. It’s online and can be done from anywhere in the world.
3 Week Online 9D Breathwork Mini Series ✨
Starting January 27th | Zoom | 7:30pm CST
I’ve had so many requests to offer this online, so here it is 🤍
This series does not need to start on January 1 to create a powerful shift for your year ahead. This is still the perfect time to reset your nervous system, your mindset and your relationship with yourself.❣️
Each week we will intentionally work with a different 9D Breathwork journey:
🌀 Week 1 – Full System Reset
Release built-up stress, emotional weight and mental fatigue. This journey supports your nervous system, helping you regulate, ground and come back into balance mentally, emotionally and physically.
🔥 Week 2 – Transcending Fear
Move through subconscious fear patterns, self-doubt and resistance that keep you stuck. This journey helps you reconnect with your inner strength and create space for clarity, confidence and forward movement.
🌿 Week 3 – Self-Mastery & Enoughness
Strengthen your sense of self worth and inner authority. This journey is about remembering that you already have what you need within you and learning how to access it through your breath.
🫁 Your breath is the tool.
You don’t need to “fix” yourself, you learn how to work with your body and mind instead of against them. This series is especially supportive if you’re feeling stuck, overwhelmed or ready for a mindset shift.
🕢 7:30pm CST on Zoom
Please be on time — once we begin, the container is held intentionally.
💫 Investment: $88 for all 3 sessions
(A regular online session is $44 — you’re essentially getting one session free.)
✨ Limited spots available
I’m keeping this group small and intimate so we can set intentions together and work with them week by week.
I’m so excited to offer this series and hold space for the shifts that are ready to happen 🤍
DM me or use the link to reserve your spot.