Consciousness based medicine and support for preconception, pregnancy, birth and beyond. You name it BodyTalk can help you.
Joanne Fisher has been a Certified BodyTalk practitioner since May 2014. She is passionate to help you to discover the root cause of your issues and to help you to heal yourself be it physical pain, chronic illness, depression/anxiety, relationship issues, addiction, fears and more. Joanne specializes in working with fertility issues, pregnancy & birth prep including induction and fetal positioning and loves treating children of all ages. Joanne is an Infant Sleep educator supporting families through biologically normal sleep and evidence based practices that support healthy development.
01/16/2026
Effort alone cannot override a system that perceives threat.
This is why pushing doesn’t work — even when you want something deeply.
You can apply effort. You can do all the “right” things. But if the body still perceives threat, protection will win.
This isn’t a mindset issue. It’s a capacity issue.
In February, we’ll be exploring what safety actually means in the body — and why restoring it changes how systems function.
🗓 Feb 7 — Free Masterclass Helping the body feel safe enough to receive
This isn’t about trying harder. It’s about restoring coherence so effort is no longer required. https://wombvalley.thrivecart.com/no-stress-conception or link in bio.
01/13/2026
Fear is not the enemy.
Fear is information.
What slows growth isn’t fear itself — it’s when the nervous system never receives the signal that the threat has passed.
Unresolved threat fragments communication between the nervous system, hormones, and perception.
From the outside it can look like resistance or being “stuck.”
From the inside, it’s protection doing its job.
If you’re wondering how your own system is orienting right now, the Are You Ready for Conception? quiz is a gentle place to start.
It’s not a test. It’s a way of listening. https://joanne-ek7j86jg.scoreapp.com/ or Link in bio
01/12/2026
Many women believe they’re afraid of the outcome.
Pregnancy.
Motherhood.
Responsibility.
Change.
But what the body often fears isn’t what will happen — it’s whether it can remain intact while it happens.
Will I still be me?
Will I lose myself?
Will I disappear into responsibility?
When a system senses a loss of internal continuity, it hesitates — not because desire is wrong, but because coherence matters.
This is the foundation of Aligned Creation.
Not pushing toward an outcome, but restoring internal coherence so receiving doesn’t require self-betrayal. is a fertility support journey of restoring internal safety, coherence, and self-trust — so the body no longer has to protect against what the heart desires.
01/09/2026
When part of you wants something and another part slows down, pauses, or pulls back, that isn’t self-sabotage.
It’s communication.
Your body is checking for continuity — not just desire, but whether it can remain intact while receiving.
You don’t need to override the hesitation.
You need to listen to what it’s protecting.
This is the work I do — using BodyTalk to restore communication so the body doesn’t have to speak through resistance.
Receiving becomes possible when the system no longer has to split itself to get there.
If you’re curious what your body may be communicating right now, you can start with the free Are You Ready for Conception? quiz. https://joanne-ek7j86jg.scoreapp.com/ Or link in Bio.
01/06/2026
The body doesn’t shut down.
It protects.
When something inside you slows, tightens, hesitates, or pulls back,
it isn’t failure.
It’s intelligence.
Your nervous system isn’t asking you to try harder.
It’s asking whether the conditions feel safe enough to continue.
Protection looks like:
▫️hesitation before desire
▫️fatigue before force
▫️symptoms before collapse
Nothing is wrong with you.
Your body is preserving coherence.
And coherence always comes before growth.
01/06/2026
When conception doesn’t happen right away, the instinct is often to do more — track harder, optimise, push forward.
But in body-centred work, we often see something different.
The body doesn’t move toward pregnancy based on effort or desire alone. It responds to coherence — whether the system feels organised enough to move forward without conflict.
When parts of us feel pulled in different directions, the body may pause. Not as resistance. As regulation.
I’ve written the first post in a four-part fertility series exploring how the body decides when it’s ready to move toward conception — starting with Coherence.
This piece looks at: • why pauses aren’t failures • how internal conflict affects readiness • what changes when we stop forcing timelines • and why listening often creates more movement than effort
If this resonates, you’re not behind — and your body isn’t failing you. It may be communicating.
You can read the full post here: https://wombvalley.com/coherence-how-the-body-decides-its-ready-for-conception/
01/05/2026
If you’re on a fertility journey, coherence isn’t an abstract concept.
It’s something you feel — or notice when it’s missing.
Coherence describes how aligned your body’s internal signals are.
Your nervous system, emotions, thoughts, hormones, and instincts are constantly communicating. When those messages are consistent, the body can soften and move toward creation. When they conflict, the body shifts into protection.
Coherence means:
▫️wanting a baby without bracing against the possibility of loss
▫️preparing for pregnancy without your body tightening under pressure
▫️feeling desire and safety at the same time
▫️your system working with you instead of pulling in different directions
When coherence is low, you might feel:
▫️hopeful one moment and shut down the next
▫️connected to your body, then suddenly disconnected
▫️like you’re doing everything right, but something isn’t landing
This isn’t a mindset issue. And it isn’t your body failing you.
It’s often a sign of mixed signals — desire alongside fear, readiness alongside pressure, longing alongside self-protection.
Your body doesn’t respond to effort alone.
It responds to signal clarity.
Aligned Creation supports coherence by reducing internal conflict — not by forcing readiness, but by helping your system stop arguing with itself.
When signals stabilise, the body no longer needs to brace.
And when it no longer needs to brace, it knows how to move forward.
If your fertility journey has felt confusing, heavy, or contradictory, this work was created with you in mind.
You can learn more about Aligned Creation through the link in my bio. https://wombvalley.thrivecart.com/aligned-creation/
01/01/2026
People don’t fear success.
They fear who they’ll have to become to hold it.
Because success isn’t just an outcome — it’s a capacity.
A larger life requires:
▫️a more regulated nervous system
▫️stronger internal safety
▫️clearer boundaries
▫️deeper self-trust
And the body knows this.
So when someone says, “I want more… but something keeps holding me back,” what they’re often sensing isn’t fear of failure — it’s the body asking:
▫️Am I resourced enough to sustain what I’m calling in?
This is why New Year’s resolutions so often collapse. Not because of lack of discipline.
But because the identity and nervous system required to hold the next level haven’t been embodied yet.
This is the work I support women through.
Not pushing. Not forcing change. But helping the body and identity feel safe enough to become who the next chapter requires.
Because when the nervous system can hold it, life doesn’t need to be chased.
It arrives.
12/30/2025
You don’t receive what you want by trying harder. You receive what you want when your body feels safe enough to open.
So many women come to me doing everything right — tracking, learning, preparing — yet their body is still holding back.
Not because it’s broken.
Because it’s protecting.
From a body-consciousness perspective, receiving is a physiological state:
The nervous system must feel safe
The body must trust it won’t be overwhelmed
The system must believe it’s okay to soften
When safety isn’t present, the body tightens.
It guards.
It delays.
It waits.
This applies to conception.
To love.
To support.
To abundance.
To the next chapter you’re calling in.
Before the body can receive, it must feel:
settled
regulated
supported
allowed
This is why the work isn’t about forcing outcomes. It’s about creating the internal conditions where receiving becomes possible.
Nothing needs fixing.
Something needs listening.
And when the body feels safe enough — it knows exactly what to do.
This is what Conscious Preconception support is really about.
12/29/2025
Some work changes you quietly — and permanently.
The Four Baskets is one of those bodies of work for me.
It brings awareness to our earliest experiences of conception, womb, birth and first hours of life— a time often assumed to be forgotten, yet deeply encoded in the body.
These early experiences shape how we relate to safety, receiving, connection, and identity long before we have words.
The Four Baskets invites a gentle exploration of our origins — physically, emotionally, and spiritually — offering a path of remembering, healing, and reintegration that restores coherence between our inner and outer worlds.
This work has dramatically shifted things in my own life, which is why Catherine Lightfoot is also a guest presenter inside Aligned Creation.
Her lens aligns deeply with the foundations of preconception work: listening, continuity, and restoring wholeness rather than fixing.
Catherine is offering a live Four Baskets webinar workshop:
🗓 Saturday, January 3, 2026 🕙 10am–2pm CST (live on Zoom, recording included) 💛 $44 registration
The workshop includes:
• live Four Baskets teaching
• immediate + lifetime access to digital course materials
• $30 off a private session with Catherine
If you feel drawn to explore your earliest imprints — not to analyse them, but to remember and reintegrate — this may be a beautiful place to do so.
Many women come to fertility work with me exhausted — Not because they haven’t tried enough, But because they’ve been trying too hard for too long.
Trying harder often looks like:
More tracking
More supplements
More discipline
More mental effort
More self-monitoring
And yet… the body tightens instead of softens.
Why?
*Because effort doesn’t equal safety.*
The nervous system doesn’t respond to control. It responds to coherence.
When the body senses pressure — even self-imposed pressure — it stays vigilant. And a vigilant body doesn’t rest, repair, or open.
This is especially important when it comes to:
Fertility
Hormonal balance
Emotional regulation
Chronic tension
Feeling “stuck” in healing
The shift isn’t from doing nothing. It’s from doing differently.
Less forcing. More listening. Less management. More relationship.
Your body doesn’t need to be pushed into healing — It already knows how.
It simply needs to feel safe enough to allow what’s already there.
Sometimes the most powerful change happens Not when you add another strategy — But when you release the need to control the outcome.
If your body could speak without being interrupted, what do you think it would say right now?
If you're unsure, I can help you learn how to listen.
12/22/2025
Stress isn’t the problem. It’s the body’s language.
Your body doesn’t create stress to sabotage you. It creates stress to signal that something feels unsafe, overwhelming, or misaligned.
Stress is what happens when:
The body senses demand without enough support
The nervous system stays “on” without resolution
There’s no space to complete an emotional or physiological loop
This is why stress shows up differently for everyone:
Tight shoulders
Digestive issues
Hormonal disruption
Fatigue
Emotional reactivity
Feeling disconnected from yourself
None of these mean your body is failing.
They mean your body has been doing its best to protect you.
The issue isn’t stress itself — It’s what happens when we stop listening and start overriding.
When stress is met with awareness, safety, and regulation, the body recalibrates.
When it’s ignored, suppressed, or pushed through, it accumulates.
Healing doesn’t begin by eliminating stress. It begins by understanding what the stress is asking for.
Your body already knows the way back to balance.
It just needs you to slow down enough to hear it.
And this is what I help people do.
To slow down enough to hear what their body has been communicating all along.
Be the first to know and let us send you an email when Conscious Birth & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I, Joanne Fisher have been a Certified BodyTalk practitioner since May 2014 and Certified Infant Sleep Educator since May 2019. I am passionate to help you to discover the root cause of your issues and to help you to heal yourself be it physical pain, chronic illness, depression/anxiety, relationship issues, addiction, fears and more. I specialize in Family practice working with whole families from preconception and fertility issues, pregnancy & birth preparation (including induction and fetal positioning) to treating children of all ages. Children’s issues range from fears/phobias, sleep issues, bed wetting, allergies, illness, behavioural challenges, extreme attachment, self esteem... You name it... BodyTalk can help you and your family.
I added Infant Sleep Education to my services as another way I serve the families I work with. Getting enough sleep is one of the most common concerns. I work from an attachment and conscious parenting based mindset that our connection to our children and their sense of feeling heard and supported is the most crucial thing to their development. Leaving a child to cry in hopes they will learn to self soothe destroys that trust and security all while programming them that their needs won’t be heard or attended to. I am I here to educate on the science of sleep, attachment, development and support parents to find balance in their new lives with baby.
I believe peaceful births creates peaceful babies and I’m passionate about helping moms and babies prepare for the transition earth side. I have been blessed with countless stories of smooth, easy, (sometimes too fast) natural deliveries from my Prenatal clients. Prenatal BodyTalk reduces the fear and stress for both mom and baby and dramatically improves birth outcomes. Our birth story has a lasting effect on us and if there was trauma or complications that is important to address these events and emotions. Doing so can have a positive shift for both mom and baby even decades later. If it is never too late to heal old wounds.
My Mission: I aim to create a happy healthy next generation because our world needs strong confident, healthy leaders and to help make the hardest job ever - parenting- easier.
I work with children and families all over the world with individual distance treatments and group sessions. I have affordable packages for ongoing regular treatment for both Adults and children. Please join the email list and/or like this page to stay up to date on upcoming group sessions and specials.
I look forward to helping you and your family. Feel free to get in touch with me with any questions.
