Lisa Paul - The Natural Path

Lisa Paul - The Natural Path Diet and nutritional assessments, homeopathic medicine and herbs for just about every ailment under the sun. Ask me how you can improve your health today!

Specializing in children and women's health care, digestion and hormone balancing. My goal is to aid clients in living happier and healthier lives. I provide diet and nutritional assessments, dietary allergy assessment, improved support for those with illnesses,
cleansing and fasting guidance, including safe removal of toxins and heavy metals. I believe that the human body was created to function perfectly. It is our environment, lifestyle and generations of abuse that has lead this time where disease and illness are almost unavoidable.

Today is my last day in the office this week, but the office is also open Tuesday and Saturday this week. So if you stil...
12/22/2025

Today is my last day in the office this week, but the office is also open Tuesday and Saturday this week. So if you still have remedies to pick up (and so many requests are still here!) you still have time to pick them up.

This is my last day in the office this week, and it's pretty full!If I don't get to your messages they may wait until th...
12/22/2025

This is my last day in the office this week, and it's pretty full!
If I don't get to your messages they may wait until the 29th or January 5 when I'm back to work.
Wishing you a holiday season filled with love ❤️

I wish you all the blessings of health, happiness and joy, for the rest of this year and all of the next. 💗
12/22/2025

I wish you all the blessings of health, happiness and joy, for the rest of this year and all of the next. 💗

Only a couple more days until I'm off on holidays. I appreciate all of my clients who have requested remedy refills and ...
12/18/2025

Only a couple more days until I'm off on holidays.
I appreciate all of my clients who have requested remedy refills and given me lots of notice before needing them.
However, there are just sooooo many requests coming in, I'm struggling to keep up. Please be patient.
If you haven't heard back from me in 3-4 days please message me again, as I'd hate to miss anyone.
Thanks!

Listen to me if you want to live!
12/14/2025

Listen to me if you want to live!

I'm looking forward to taking time away from the office at the end of December. This is my time to hibernate, surround m...
12/08/2025

I'm looking forward to taking time away from the office at the end of December. This is my time to hibernate, surround myself with loved ones and take things as slow as possible.
I will be in the office Monday December 22 and Monday December 29 only, with regular hours resuming January 5.

I remember humming often as a child. Who knew that it was actually healing?Hum a little tune today.
12/07/2025

I remember humming often as a child.
Who knew that it was actually healing?
Hum a little tune today.

The more I treat women of a certain age, the more I see this as Truth.It becomes a wake up call. You have cared for ever...
12/06/2025

The more I treat women of a certain age, the more I see this as Truth.
It becomes a wake up call.
You have cared for everyone else for so long, this is your time now!

Did you know that cortisol dysregulation can lead to inflammation, pain, increased allergies, hives, rashes and hormone ...
12/05/2025

Did you know that cortisol dysregulation can lead to inflammation, pain, increased allergies, hives, rashes and hormone disruption? If left unchecked it can lead to insulin resistance and weight gain.
For myself, I notice as soon as I have more than one poor night's sleep, I feel inflamed, puffy and irritable. I protect my sleep and make sure I have everything I need to have a good night's sleep.
If you have trouble with sleep, homeopathy can help.

Let's talk about stress, cortisol and toll it takes on the body.The problem with chronic stress, is that often the body ...
12/04/2025

Let's talk about stress, cortisol and toll it takes on the body.
The problem with chronic stress, is that often the body forgets how to relax afterward. This is most prevalent in peri-menopause where the hormone balance is fluctuating frequently. Cortisol levels can wreck havoc, as they influence all other hormones in body including estrogen, thyroid, insulin, progesterone, and oxytocin.
Lisa can help you regain that balance and start to feel like yourself again.

Did you know that supporting your nervous system can help balance your hormones as well?Your nervous system control so m...
12/03/2025

Did you know that supporting your nervous system can help balance your hormones as well?
Your nervous system control so much in your body, and supporting it can balance hormones and make menopause or perimenopause much smoother!

This time of year just feels busy. It's easy to get overwhelmed.This is the perfect time to refocus on regulating your n...
12/03/2025

This time of year just feels busy. It's easy to get overwhelmed.
This is the perfect time to refocus on regulating your nervous system.
If you can show up for yourself calmly and focused, it can make the world of difference.
Here are a few of my favourite tricks:

 Slow deep breathing that engages the diaphragm muscles and moves the abdomen and the chest. The ribs should expand forward and to the sides on the inhale. Inhale through your nose. The exhale should be longer than the inhale.
 Gargle, sing, chant or hum frequently
 Regular chiropractic adjustments will help; acupuncture and massage are helpful as well.
 Meditation, prayer or time in silent allows to down -regulates your parasympathetic system.
 Laughter and social engagement are great for engaging your vagus nerve.
 Cold water therapy- simply splash some cold water on your face, or end your shower with a spray of cold water
 Eat a healthy diet of anti-inflammatory foods and rich in probiotics
 Magnesium, omega 3s and zinc supplements may be beneficial
 Exercise, yoga, walking, swimming, any purposeful movement that gets your blood pumping will help.

I hope these help you get through the holiday season a little lighter and brighter 🌞😄

Address

152-2325 Preston Avenue
Saskatoon, SK
S7J2G2

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Thursday 11am - 5:30pm
Friday 9am - 6pm
Saturday 11am - 2pm

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Feel Better Naturally

My goal is to aid clients in living happier and healthier lives. I provide diet and nutritional assessments, dietary allergy assessment, improved support for those with illnesses, cleansing and fasting guidance, including safe removal of toxins and heavy metals. I believe that the human body was created to function perfectly. It is our environment, lifestyle and generations of abuse that has lead this time where disease and illness are almost unavoidable. Ask me how you can improve your health today!