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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9:30am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Oaks Mental Health

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Canada
Saskatoon, SK
Oaks Mental Health

Based out of Saskatoon, Saskatchewan, we offer mental health training to organizations and businesse

Our learning opportunities range from basic and foundational to clinical and specialized. We have worked with a diversity of clients including schools, non-profits, hospitals, social services, agriculture companies, trades, and the like.

02/17/2026

It can be hard to know what to say or do when someone in your life is struggling.

Next time you’re stuck, try one of these suggestions to offer support! 💚

02/14/2026

Our next round of Trauma informed Care facilitator training starts March 24! 🗓️

Becoming a TIC facilitator is the most cost-effective way to deliver trainings to your organization on an ongoing basis, or a great way to bring this training to your community outside of Saskatoon.

Facilitator training is by application only. Sign up on our website and we’ll send you the package! Questions before you get started? Send us an email 📧

02/11/2026

Take a look at what’s on for March 🌱

Don’t see a training you were hoping to take? Send us an email to discuss options for private bookings. 📧

02/06/2026

Private trainings are the best way to get your entire team on the same page. 📖

Our private bookings can be customized to your specific needs to ensure your staff is getting the information they need.

Our facilitators draw from formal education, workplace experience, and personal experiences to create trainings that are:

🌱Engaging
🌱Interactive
🌱Practical
🌱Rewarding
🌱Evidence-Based

Send us a message to start the conversation! 💬

02/01/2026

Mental Health Essentials for Non-Profits is a flexible, 24-hour, course equipping staff in the non-profit sector to understand the impacts of trauma and addiction, skillfully and compassionately respond to mental health crises, and gain skills to practice self-care and respond to feelings of burnout.

This program can be started at any time, and participants customize their learning by choosing four trainings from our five core workshops:

🌱Trauma Informed Care
🌱Supporting People With Addictions
🌱Compassionate Crisis Response
🌱The Cost of Caring
🌱Calming Through Connection: Foundational De-Escalation Strategies

Investment:

•In-Person: $825 + GST per person
•Virtual: $750 + GST per person

Group Rates (5 or more participants):

•In-Person: $750 + GST per person
•Virtual: $675 + GST per person

In this program we offer 4 trainings for the cost of 3 to make meaningful professional growth more accessible.

To register, please contact us directly to get started. 📧

01/28/2026

New in March - Supporting People to Manage Anger

Join us for a 2-hour virtual deep dive on practical strategies to help individuals understand, regulate, and safely express their anger.

💲Investment: $60 +gst

As always, group discounts are available on a case-by-case basis. Reach out by email to inquire! 📧

01/20/2026

Have you tried an online course from Oaks Mental Health?

Choose from 3 self-paced options:

📕Foundations of Su***de Intervention

📗Mental Health 101

📘Maternal Mental Health 101

We are pleased to offer our 101 courses for free, while FSI is a $50 investment. Interested in bringing this course to your workplace? Send us an email to chat about our bulk discount options! 📧

01/16/2026

We’re Hiring! 🎉

We are currently looking for a training facilitator in 📍Regina, SK to join our team.

The minimum requirement for this position is a degree in a field relevant to mental health (i.e., social work, counselling, psychology, etc.).

There are opportunities to facilitate our existing courses in areas such as trauma-informed care, de-escalation, addictions, compassion fatigue/burn out, crisis response, etc.

This is a contract position with opportunities to facilitate at least monthly to primarily non-profit organizations in Regina and surrounding area.

All facilitators must commit to facilitating courses from trauma-informed, anti-oppressive, harm reduction, person-centred, and strengths-based perspectives.

Apply by emailing us your resume and cover letter before January 30, 2026 📧

01/14/2026

Our February calendar is live and open for registration!

This month we’re bringing you
📙Calming Through Connections
📘Trauma Informed Care
📗Supporting People With Addictions
📕Compassionate Responses to Self-Harm

Did you know we offer group discounts? Send us an email at hello@oaksmentalhealth.ca to learn more.

01/11/2026

📣Training Update

As of March 31, 2026 Oaks will no longer be offering Mental Health First Aid.

We have limited materials available to offer one final private MHFA training before this date.

If you’re interested in booking a discounted private session, please reach out to hello@oaksmentalhealth.ca 📧

01/09/2026

Resource Spotlight -

Embracing Life is an initiative to reduce su***de by sharing the strengths of Saskatchewan communities, health promotion, su***de prevention, and community engagement.

01/06/2026

Something new for 2026 🎉

Join us in February to learn all about Compassionate Responses to Self-Harm.

We’ll cover:
⭐️Understanding self-harm
⭐️Responding to disclosures
⭐️Risk assessment
⭐️Boundaries, bias, & protocols

Registration is now open at oaksmentalhealth.ca!

Address

1815 D Lorne Avenue
Saskatoon, SK
S7H1Y5

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9:30am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+13069142150

Website

http://www.oaksmentalhealth.ca/

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Course Offerings

Supporting People with Anxiety | 2 Hours

This presentation equips everyday people to better support their family, friends, coworkers, and peers who experience anxiety.

Supporting People with Depression | 2 Hours

This presentation equips everyday people to better support their family, friends, coworkers, and peers who experience depression.

Mental Health Foundations | 2 Hours

An overview of foundational mental health concepts—what it is, how we talk about it, what compassionate responses look like, and what kind of supports are currently available.

Mental Health First Aid | 12 Hours

A training by the Mental Health Commission of Canada focused on understanding and responding to addiction, mood disorders, anxiety, trauma, and psychosis.

The Cost of Caring | 4 Hours

Designed for helping professionals, this workshop explores practical strategies for preventing and addressing compassion fatigue, vicarious trauma, and burn out.

Trauma-Informed Practice | 6 Hours

Specific approaches and techniques for working with individuals with a trauma history are explored and practiced.

Anchors: Su***de Intervention | 3.5 Hours

This training is for anyone who would like to learn foundational knowledge and skills of su***de intervention. Each participant receives a certificate of completion.

The Weight We Carry | 3 Hours

A workshop for women on body-image. Attendees are equipped with practical knowledge and tools to improve personal well-being and body-image.

Encouraging Positive Body-Image in Kids | 2 Hours

There are a lot of things out there influencing how children see and understand their bodies. Poor body-image can be the root of low self-esteem, shame, disordered eating, and many other struggles. Although we cannot protect them from every negative influence, we can teach them how to be more self-compassionate, show them how value their bodies in new ways, and give them a better chance of recovery if they do experience poor body-image or an eating disorder.