Synergy Strength and Sports Therapy

Synergy Strength and Sports Therapy Synergy Strength, an unparalleled fitness community. CrossFit, weightlifting, and kids' programs.
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SPORTS THERAPY - we are the home for Sports Massage, Performance Chiropractic & Physiotherapy, along with Sports Nutrition in Saskatoon.

Coaching the classic benchmark “Cindy” today.☑️ chin over☑️ chest to deck☑️ lower You know what I’m talking about. 🦍
04/17/2026

Coaching the classic benchmark “Cindy” today.

☑️ chin over
☑️ chest to deck
☑️ lower

You know what I’m talking about.

🦍

04/16/2026

How not to bail a handstand with Coach Chad and Stephen

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Did you get permission first? 🦍
04/15/2026

Did you get permission first?

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04/15/2026

Scalable.

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04/14/2026

Better than yesterday - keep moving forward

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04/13/2026

Oh my. Temper deadlifts today!!

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04/11/2026

Fun Saturday morning fitness

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04/11/2026

Youth girls training.

Long lunge isometrics and tuck to hollows were on the menu following hang clean practice.

Great session with the gals.

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04/10/2026

dream team

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04/10/2026

Our favourite workout of the week, friendship Friday!

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04/09/2026

Noon

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CAST IRON CLASSIC (CIC) - May 23rdgather your squad of four and get set for a series of thrilling, lightning, fast worko...
04/08/2026

CAST IRON CLASSIC (CIC) - May 23rd

gather your squad of four and get set for a series of thrilling, lightning, fast workouts that’ll test your limits. Each challenge is a race, adding a whole new level of excitement to the mix!

Get pumped for a day packed with fitness, frenzy, and community spirit. It’s all about smashing goals and bonding with our community.

See you at the finish line.

☑️Open teams of four (to men to women)
☑️ $50 per athlete
☑️ registration is open

Head to our website for more details under the events tab, and get your team registered for the most fun competition of the spring

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Address

112/103 Marquis Court
Saskatoon, SK
S7P0C4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 1pm

Telephone

+13069799348

Website

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We are Saskatoon’s community fitness facility

Who are we?

We are the only full service training facility that provides leadership in Health, Fitness, and Sport for all individuals in Saskatchewan, who desire to live better lives within a thriving community that prioritizes well being.

We believe that good enough never is.Our purpose is to help build a healthy Saskatchewan. Our vision is to shape lives that people never knew were possible.