Elizabeth Dahl, RMT

04/14/2026

Everything you do is a full body movement.

04/14/2026

💯💯💯

04/13/2026

This is the stretch I’ve been giving out for pecs since day one!! Two pec muscles means two pec stretches!

04/11/2026

This spring/summer will have a few changes on a main route to the clinic! Please make sure you know what is open and what is closed.

🚶 Did you know pedestrian access remains open on the south side of University Bridge?

Construction is now underway on College Drive and the University Bridge. While the bridge is closed to general traffic (sorry drivers), active commuters can continue to cross using the south side of the bridge.

Emergency vehicle access across the bridge to the hospital will be maintained throughout construction.

What you need to know:
• Pedestrians: North side of the bridge closed, south side remains open
• Drivers: University Bridge is closed and you will need to find another way across the river.

Plan ahead! For project updates, construction details and a pedestrian detour map, visit saskatoon.ca/CollegeDriveRelatedProjects

03/06/2026

02/26/2026

02/25/2026

How are you feeling after all that shovelling??

02/20/2026

Do you have issues when you cross your legs? This might be why.

02/18/2026

PSA!

02/16/2026

It’s the little things…. 😉

The smallest bone in your body is the stapes, located deep inside the middle ear.
It is smaller than a grain of rice, measuring only a few millimeters in length.
Despite its tiny size, the stapes plays a vital role in hearing by transmitting sound vibrations from the eardrum to the inner ear.
It acts like a microscopic lever, amplifying vibrations so they can move the fluid inside the cochlea.
Without the stapes, sound waves would never be converted into the nerve signals your brain understands.

02/15/2026

Over 120 muscles protect the spine! Keep them strong.

02/15/2026

Work smarter, not harder! 😃