What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 10am - 4:30pm

Bridge Counseling

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Canada
Saskatoon, SK
Bridge Counseling

Counsellors and Psychologists offering counselling and coaching services. Everyone is born with unlimited potential.

Life experiences may cloud our perception of our worth and make it difficult to recognize our potential. Do you want to feel in control, happy, content, satisfied and love your life? We help you get from where you are to where you want to be.

01/16/2026

When someone says they turned out fine and don’t need therapy… 👀

Sometimes “fine” just means you learned how to cope alone.
You can be functioning and still deserve support.
Being fine isn’t the same as being well.

Therapy isn’t about being broken, it’s about not having to carry everything alone.

🌱 Book with a Bridge Counseling therapist

01/14/2026

You’re not failing your goals, your nervous system may just be overloaded.

In therapy, we look at why follow-through feels hard, not just what you “should” be doing differently.

If you’re tired of starting over every January, this blog explores what actually gets in the way, and what helps instead.

👉 Read the full post here: https://www.bridgecounseling.net/blog

01/12/2026

When you spend enough time with your family and start noticing… patterns 👀

01/09/2026

There’s a big difference between discipline and self-punishment.
You don’t need to shame yourself into change, you’re allowed to choose growth with compassion. 🌱
⁠
Rebuilding habits after burnout, grief, trauma or chronic survival mode takes time.
Let it be gentle.
⁠
💭 Which feels harder: celebrating your progress or letting go of shame?

01/08/2026

If this hits close to home, therapy is a place where help is offered (without pressure, guilt, or the need to reciprocate).

Support doesn’t mean failure.

It means you don’t have to carry everything alone.

01/07/2026

Don't worry, each client is essential to the therapist; it's not a competition. If you feel like it is, that might be something to discuss with your therapist.

01/03/2026

Movement can improve your mood, but maybe Parcore isn't the place to start.

01/01/2026

What does “trauma-informed” really mean?
You see the term everywhere, but at its core, being trauma-informed means deeply understanding how trauma impacts the nervous system. 🧠
It means recognizing the need to slow down, not speed up. It’s about creating a space where clients can move toward healing and away from distress at a pace that truly supports their nervous system.
Being trauma-informed is more than a buzzword. It’s a commitment to safety, sensitivity, and intentionality in every step of the healing journey. 💛

12/31/2025

Sometimes the most radical act of self-care is… going to bed early.

Rest counts as a resolution, too. 🛏️

12/30/2025

Wishing you peace, rest, and moments of joy this season.✨

Our team at Bridge Counseling will be taking time to rest and reset over the holidays. Please take note of our adjusted hours. If you’re in need of support, we’re here for you before and after the break.

⛄ Swipe to see our full holiday schedule
🗓️ Book online anytime via the link in bio

12/29/2025

Video created by and

Just because you’re healing doesn’t mean your old coping strategies got the memo.

They often show up uninvited, and look a lot more familiar or safe to lean into 🙃

Healing isn’t about never reacting, it's about noticing when you do, and choosing something different (eventually).

Address

115 2nd Avenue N # 203
Saskatoon, SK
S7K2B1

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	10am - 4:30pm

Website

https://www.bridgecounseling.net/

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Our Story

Everyone is born with unlimited potential. Life experiences may cloud our perception of our worth and make it difficult to recognize our potential. Do you want to feel in control, happy, content, satisfied and love your life? We help you get from where you are to where you want to be.