penney murphy & associates

03/12/2026

03/11/2026

If she says ‘I feel alone in this relationship’…
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗺𝗼𝗺𝗲𝗻𝘁.

Most men hear criticism.

𝗪𝗵𝗮𝘁 𝘀𝗵𝗲’𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘀𝗮𝘆𝗶𝗻𝗴 𝗶𝘀:
“I miss you.”
“I want connection.”
“I don’t know how to reach you anymore.”

Withdrawal kills intimacy.
Silence creates distance.
Defensiveness builds walls.

𝗕𝘂𝘁 𝗵𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵:
You don’t have to know how to fix everything.
You just need to learn how to stay in the conversation.

Our Psychotherapist Brandy Wilkinson helps men in relationships:
• Stay grounded in conflict
• Respond instead of react
• Say what they mean clearly
• Rebuild emotional connection

You don’t have to lose your relationship. You can learn to change how you show up in it...starting now.

Book with your session with Brandy and make your relationship stronger than it's ever been. Call our office (306) 242-1010 or book online at www.penneymurphy.com

03/10/2026

Not sure if a psychological assessment is right for you?
Start with a free 15-minute phone conversation.

At Penney Murphy & Associates, we offer FREE 15-minute Psychological Assessment Consultations by phone to help you explore whether an assessment could provide the clarity and answers you’re looking for.

This no-pressure call is a chance to:

✔️ Ask questions about the process
✔️ Learn what assessments can help identify including ADHD, Generalized Anxiety & Social Anxiety, PTSD, OCD, Substance Abuse Disorder, Depression & more
✔️ Understand next steps and what to expect
✔️ Decide if it feels like the right fit — for you

Sometimes the hardest part is simply knowing where to begin. This is a gentle first step toward understanding yourself better and moving forward with confidence.

✨ No referral needed.
✨ Supportive, professional guidance.
✨ Just clarity — no obligation.

📩 Book your free consultation today and take the first step toward answers.
https://penneymurphyandassociates.janeapp.com/ #/free-15-minute-assessment-consultations

03/10/2026

No one prepared us for this time of life.
Did you know Perimenopause can last 7–10 years.

During that time women may experience:

• mood swings
• sleep disruption
• anxiety
• irritability
• brain fog
• emotional exhaustion

Yet most women receive very little support.
You’re expected to keep juggling:

Work
Family
Relationships
Responsibilities

While your body is going through a major transition.

You deserve support through this stage.

And our Registered Psychotherapist Dee Dobson-Graham is here to help with her specialization in Perimenopause & Menopause counselling.

Midlife can be one of the most powerful stages of a woman’s life — but it can also be incredibly challenging.

Having the right support can make a meaningful difference in how you navigate it.

Start feeling more like yourself and book a session with Dee. Or join Dee for a Complimentary Connection Call - a 15 min free phone call where you can get to know her and have any questions answered.
www.penneymurphy.com or (306) 242-1010
📍 Penney Murphy & Associates - Saskatoon

03/09/2026

Everyone talks about the hot flashes.
But menopause affects your mental health too.

Women often experience:
• Anxiety
• Irritability
• Emotional overwhelm
• Loss of confidence
• Feeling disconnected from themselves

And because it’s rarely discussed…many women suffer in silence.

You deserve support during this transition.

Menopause is not the end of something. For many women it becomes the start of a powerful new chapter.

Our Registered Psychotherapist Dee Dobson-Graham specializes in
Perimenopause & Menopause Counselling. A conversation with her could make a BIG difference for you.

Menopause is a major life transition — physically, emotionally, and psychologically.

Support during this stage can help you navigate the changes with greater understanding, confidence, and wellbeing.

www.penneymurphy.com or (306) 242-1010.
Dee also offers Complimentary Connection Calls - a FREE 15 min phone call where you can get to know her and have your questions answered with no risk.

03/08/2026

Happy International Women’s Day!

Today I want to celebrate the incredible women who make Penney Murphy & Associates such a special place every single day.

From our amazing front desk team — Darla, Christy, Mackenzie & Jessica — who greet everyone with warmth and kindness and keep us all organized.

To our exceptional therapists — Wendy, Jesslet, Dee, Vanessa, Trish, Brandy, Laurene, Hayley, Leeann, Apurva & Lola — who show up with compassion, wisdom and heart for all of the clients we serve.

And our wonderful Bookkeeper extraordinaire Agnes, who keeps everything running smoothly behind the scenes.

And of course, to the extraordinary women and families who trust us with their stories and their lives — it is truly a privilege to walk alongside you.

Today we celebrate the strength, courage, care, and resilience of women everywhere.

I am incredibly grateful to be surrounded by so many inspiring ones. 💛

Cheers to Strong Women everywhere. May we know them. May we be them. May we raise them.

Penney
xo

P.S. I can't forget about our wonderful male therapists Murray, Garry, Adam & Greg — and my husband Brent — thank you for being such great allies in a workplace full of remarkable women. We promise to save some celebration cake for you.😉