Dr. Lindsay R. Ludba

Dr. Lindsay R. Ludba Doctor of Chiropractic. Practicing at Lead Integrated Health Therapies in Saskatoon.

This transition has come with a lot of change…but the most important thing?✨Your care is not changing✨You’ll still get t...
03/25/2026

This transition has come with a lot of change…
but the most important thing?

✨Your care is not changing✨

You’ll still get the same thoughtful, patient-focused approach
The same attention to detail, the space to feel heard, and the time you are used to.

If anything…. this next chapter is allowing me to elevate your experience even more 💫

A calmer, more intentional space
More alignment with families, moms, and little ones
And an even smoother, more supported experience from the moment you walk in

I know change can feel uncertain, but I want you to know that you are still in the same hands 🫶🏼

I truly cannot wait to welcome you into this space 🪴

Online booking is open! Click the link in my bio to view my schedule 🗓️

If you’re wondering how to book your next appointment with me at True North Chiropractic & Wellness Centre, here are the...
03/16/2026

If you’re wondering how to book your next appointment with me at True North Chiropractic & Wellness Centre, here are the easiest ways:

✨ Book Online
Visit truenorthchiro.ca or simply click the link in my bio.

✨ Call the clinic
📞 (306) 518-4407
Our front desk team will help you get scheduled.

For my existing patients:
You do not need to book another initial appointment. Just create a new online profile and book your visit as a Subsequent Visit, just like usual.

I’m so excited to welcome you into this beautiful new space and continue caring for you and your families 🤍

If you have any questions about booking, feel free to send me a message!

Send this to your family and friends that see me! 🙏

Thank you so much for your support and encouragement during this transition, I truly appreciate you 🫶🏼❤️

- Dr. Lindsay

✨Sometimes the right opportunity shows up exactly when it’s meant to…I’m excited to share that starting April 6th, 2026,...
03/13/2026

✨Sometimes the right opportunity shows up exactly when it’s meant to…

I’m excited to share that starting April 6th, 2026, I will be practicing at True North Chiropractic & Wellness Centre — a beautiful brand new clinic opening in Saskatoon 🌱

This next chapter is a natural fit because it aligns with the way I believe care should feel – intentional and centered around you. My goal has always been to create a calm space where families can feel supported in their health journey.

Another bonus?
It’s right in my neighborhood… which means I get to walk to work every day and be your friendly neighborhood chiropractor 😊

I can’t wait to welcome you into this new space.

My first day will be April 6.

To book an appointment:
• Click the link in my bio
• Or call (306) 518-4407 and Kristen will be happy to help you.

Thank you so much for all your kind worlds and support. I truly appreciate you all and I’m excited for what’s ahead 🫶🏼💕

– Dr. Lindsay 🤍

Big News 🤍After 6.5 wonderful years practicing at Lead, I’ve made the decision to transition my practice to a new clinic...
03/12/2026

Big News 🤍

After 6.5 wonderful years practicing at Lead, I’ve made the decision to transition my practice to a new clinic location next month.

This was not an easy decision because this space has been part of so many meaningful moments in my career and I’m incredibly grateful for all of the families who have trusted me with their care over the years. Watching your babies grow, supporting you through pregnancy and postpartum, and being part of your health journeys has meant more to me than you know.

My priority during this transition is making sure your care continues smoothly. You are always welcome to continue care at Lead, or if you would prefer to continue your care with me, I’ll be sharing details about my new location and how to book very soon.

Thank you for being part of this chapter with me. I’m so excited for what’s ahead and can’t wait to share more with you soon.

– Dr. Lindsay 🩶

📷:

02/25/2026

Every follow-up is intentional.

We start by reviewing how you’ve been feeling since I saw you last, whether that was 2 days ago or 2 months.

What’s improved?
What hasn’t?
Any new symptoms?

If needed, we re-test. Orthopedic exams. Neurological checks. Movement patterns. Your body gives us data - and we listen.

Then we move onto treatment. Bodywork that has been curated to suit your specific needs.

And during treatment?
We zoom out…

We might talk about sleep, stress, movement, your daily habits, your nervous system…

Because your spine doesn’t exist in isolation - and neither do your symptoms.

Before you leave, we review your rehab, adjust your “homework” if needed, answer your questions, and I make a recommendation for your next visit based on:
• your current presentation
• your goals
• how you’ve responded in the past

Care with me is collaborative.
Individualized.
And rooted in how your body is actually adapting - not a preset schedule.

This is patient centered care 🤍

If you are looking for care that evolves with you, we should talk.

Most people wait until their body is loud before they listen.But the nervous system whispers first.Subtle signs like ten...
02/10/2026

Most people wait until their body is loud before they listen.

But the nervous system whispers first.

Subtle signs like tension, shallow breathing, disrupted sleep, or feeling more reactive than usual aren’t random - and they’re not something to push through.

Your body isn’t failing you. It’s communicating.

Supporting your nervous system before symptoms escalate is one of the most powerful things you can do for your long term health.

This is something I reflect on a lot: how small, consistent support changes everything over time.

Save this to remind yourself to notice when your body is talking to you 🤍



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How do you know when you need an adjustment? It’s not always about pain.And it’s definitely not about being “out”.Your b...
02/04/2026

How do you know when you need an adjustment?

It’s not always about pain.
And it’s definitely not about being “out”.

Your body gives subtle (and not so subtle) signals when your nervous system could use more support.

In this free guide, I break down:
•signs your nervous system may be under stress
•when aches, tension, or fatigue are worth paying attention to
•how chiropractic care fits into proactive, whole-body wellness
•what’s normal vs. what deserves a closer look

This guide is evidence based, educational, and written for real life - whether you’re already under care or just starting to get curious.

✨ Read the full guide via the link in my bio under “Your Wellness Hub”
✨ Save this post for later
✨ Share with someone who’s been “pushing through” symptoms



{family wellness pediatric prenatal postnatal chiropractor saskatoon back pain neck pain headaches healthy lifestyle habits longevity}

🌲 January Availability 🌲I’m sneaking off on a little holiday with my husband the first week of January ☀️🏖️🌊 I’ll be bac...
12/29/2025

🌲 January Availability 🌲

I’m sneaking off on a little holiday with my husband the first week of January ☀️🏖️🌊

I’ll be back in the clinic January 6th! Pre-book if you can please 🙏🏼

See you then 🙌🏼

- Dr. Lindsay

Merry Christmas & Happy Holidays 🤍🎄 Feeling so grateful today… for my patients, this community, and the trust you place ...
12/25/2025

Merry Christmas & Happy Holidays 🤍🎄

Feeling so grateful today… for my patients, this community, and the trust you place in me and my work. It truly means the world to be part of your health journeys and to care for so many amazing families. Your support means more than you know ❤️

Sending so much love this holiday season, from my little family to yours. May your days be slow, cozy, and filled with the people & pets you love most 🎄

- Dr. Lindsay 🤶🏼

This season can be a lot… so I’m leaning into the practices that support my energy instead of drain me. Here are some po...
11/27/2025

This season can be a lot…
so I’m leaning into the practices that support my energy instead of drain me.

Here are some posts I came across this month that inspired me to take care, slow down, and stay intentional.

✨🎄✨🎄✨🎄✨



{family wellness pediatric prenatal postnatal chiropractor saskatoon back pain neck pain headaches healthy lifestyle habits longevity}

November/December 2025 7-ish weeks left of availability in 2025! Please book your end of year appointments as soon as po...
11/06/2025

November/December 2025

7-ish weeks left of availability in 2025! Please book your end of year appointments as soon as possible to make sure you get the day and time you want 📆 🙏🏼

I might add some hours on Wednesdays if there is enough interest. Go vote in my stories if a Wednesday appointment would work better for you.

New patient availability in December is very limited so if you have been thinking about booking in, now is the time!

Hope to see you soon 🤍



{family wellness pediatric prenatal postnatal chiropractor saskatoon back pain neck pain headaches healthy lifestyle habits longevity}

I am officially on holidays! I’m very excited for a little reset in the mountains 🏔️ See you all after the holidays & Ha...
10/06/2025

I am officially on holidays!

I’m very excited for a little reset in the mountains 🏔️

See you all after the holidays & Happy Thanksgiving!
🍁🦃🧡

Address

20-214 Joseph Okemasis Drive
Saskatoon, SK
S7N1B1

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
3pm - 7:30pm
Thursday 9am - 1pm
3pm - 7:30pm
Friday 1pm - 6pm
Saturday 9am - 1pm

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