Choice BodyTalk

08/14/2025

This moment doesn’t need an explanation.

Rumi quote offers a most important insight and conclusion: “Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” Rumi is referring to a “field” of LOVE that exists beyond the threats of chronic fear. In simple terms, we must focus on the growth offered by love and harmony and forego the debilitating din of fear.
See videos, resources and more at www.brucelipton.com

06/23/2025

I love hearing your story especially when you are open to me seeing all of you - the pain and the hurt and the worthiness - so that you can look at the parts of your life that are still hurting you and making you sick.

06/07/2025

Are you hurt or scared or both in those trauma events that you are holding onto? And that’s the most important part of those moments - you.

12/19/2024

The link between mental well being and physical health is being studied.

02/15/2024

The longest journey to learn how to navigate is undoubtedly this: 🧠 —>📏—> ❤️

How do we do it?

11/28/2023

Sopping to feel my emotions before acting allows me to act in ways that I choose.

08/29/2023

Giving myself the grace to mourn a habit or idea or relationship that no longer serves me, and in most cases has become harmful to me, was a big step for me. I’ve lost friends that no longer believed in me. I’ve chosen to step away from old behaviours that give me false comfort. I was afraid of what life looked like without them.
My life is ultimately better and I still grieve the losses.

08/18/2023

The Active Memory technique in BodyTalk does exactly this with events, fears, and beliefs. Give yourself a chance to make life easier.

06/18/2023

BodyTalk training is some systems teaching, but mostly it is about listening with no intention. Listening with all of your attention in one place. Simply observing everything that can be observed. The client bodymins lead the way to discovery. I have been trained to listen.

06/04/2023

I am not the expert on you - you are.
I cannot tell you how to achieve how you want to feel - only you can.
I honour your process and where you are at.
BodyTalk listens to you and your wisdom about you.