Patricia Thompson Shaklee Ambassador

03/27/2026

. . .late afternoon . .Nature's . .,
. . .

03/27/2026

. . .learn more about . . . . . Joint Health Complex

03/27/2026

Oops, I missed this on but I am sure it is still a for . . . and everyday of the week😉
"Fats are an important part of a healthy diet, but not all fats have the same effect on your health.
This Monday, try incorporating more sources of unsaturated fats like olive oil, nuts, and avocado. These fats have been linked to improved cholesterol levels and better heart health, especially when used in place of foods higher in saturated or processed fats.
Simple swaps like these can support your health over time without requiring a major change to your routine."
Learn more: https://healthymonday.com/.../the-benefits-of-healthy-fats

Fats are an important part of a healthy diet, but not all fats have the same effect on your health.

This Monday, try incorporating more sources of unsaturated fats like olive oil, nuts, and avocado. These fats have been linked to improved cholesterol levels and better heart health, especially when used in place of foods higher in saturated or processed fats.

Simple swaps like these can support your health over time without requiring a major change to your routine.

Learn more: https://healthymonday.com/nutrition/the-benefits-of-healthy-fats

03/26/2026

. . .our friendly beautiful Orchid is still in full bloom . .and she has a as of this morning . . more snow . . . . . .

03/25/2026

. . .The Gut-Muscle-Brain Connection . . .

03/25/2026

. . . . . FREE shipping with Shaklee Canada. From March 24–26, Customers and All Shaklee Members can enjoy free shipping on orders of $70 (subtotal) or more. https://bit.ly/43Jrm4e

. .Spring into FREE shipping with Shaklee Canada. From March 24–26, Customers and All Shaklee Members can enjoy free shipping on orders of $70 (subtotal) or more. https://bit.ly/43Jrm4e

03/25/2026

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03/25/2026

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03/24/2026

. . . . . . . . . . .the morning sky surely had a different look . . .what do you see?

03/24/2026

. . .
Give your cells the nutrients they need to thrive. ✔️
The choices you make every day can help support how your body produces energy, repairs, and thrives over time.
Start with foods that deliver meaningful, science-backed nutrition:
• Omega-3 fats: salmon, chia, walnuts
• Antioxidants: berries, leafy greens
• Polyphenols: olive oil, cocoa, green tea
• High-quality protein: eggs, yogurt, protein
• Fiber-rich plants: vegetables, legumes
• Electrolytes + hydration
• Micronutrients: vitamins, minerals
Small, consistent choices can help build a stronger foundation for long-term wellness, supporting your body from the inside out.

Give your cells the nutrients they need to thrive. ✔️

The choices you make every day can help support how your body produces energy, repairs, and thrives over time.

Start with foods that deliver meaningful, science-backed nutrition:

• Omega-3 fats: salmon, chia, walnuts
• Antioxidants: berries, leafy greens
• Polyphenols: olive oil, cocoa, green tea
• High-quality protein: eggs, yogurt, protein
• Fiber-rich plants: vegetables, legumes
• Electrolytes + hydration
• Micronutrients: vitamins, minerals

Small, consistent choices can help build a stronger foundation for long-term wellness, supporting your body from the inside out.

03/24/2026

. .Spring into FREE shipping with Shaklee Canada. From March 24–26, Customers and All Shaklee Members can enjoy free shipping on orders of $70 (subtotal) or more. https://bit.ly/43Jrm4e

03/23/2026

. . . . . .how you see things depends on your view. . . . . .one side and then the other . . . . . . . .enjoy . . .