01/27/2026
🚗 In the car
🚽 Going to the bathroom
🪥 Before & after brushing teeth
📺 During commercials
🍽 While cooking dinner
Wondering when to do your myofunctional therapy exercises?
✨ The answer: weave them into your daily routine!
Little moments add up to BIG progress — no extra “workout time” needed.
Consistency > perfection 👏
Next time you’re waiting, brushing, or buckled in… give those muscles some love 💪👅
Your future airway, bite, and smile will thank you 😄
speech slp saskatoon myomovements airwayhealth sleephealth tongueposture tongueties dailyroutine smallstepsbigresults habitstacking goals oralhealthjourney yxe thefunpath