03/05/2026
" are there any other exercises I can do "... If I had a dime . Most horses are missing a couple very basic things : proper recruitment of stabilizers , and the ability to go in a long, relaxed frame ( gotta go long before strong ) .
If I've had any involvement in rehab with your horse , chances I prescribed some things that on the surface look like nothing . But what they really are , is the basis of what most horses need . If your horse can't do those things , that also serves as a metric as to where their body is actually at .
Doing less isn't sexy... but maybe it should be?
During my time in practice, something I have found quite confronting is how so many horses improve their posture, way of going and overall happiness when we do less with them.
Now, I didn't say do nothing.
What I mean by this is doing less, but doing it intentionally. Doing it really, really well.
Being mindful about how you interact with your horse outside of training, being considerate of their lived experience and giving the work you do with them the time to take root and grow.
To this end, I often leave clients with a couple of seemingly ambiguous exercises - usually enrichment, followed by something movement orientated and then some simple bodywork exercises.
Often they will say "are there any other exercises I can do?" Because doing less feels a little bit like whiplash - especially when you have a problem to solve.
There's a psychological concept called Additive Solution Bias - this discusses the human tendency to solve problems by adding something rather than considering whether removing something might be more effective.
Gratification for humans looks like building, improving, upgrading and expanding.
Removing things or doing less can feel like a monumental loss or failure - like our world is closing in on us.
But I have found that doing less, but doing it meaningfully strips out so much noise.
In doing less, I have learned to:
Read behaviour more accurately
Reduce the risk factor for fatigue
Give my horses time for their body to develop without sabbotaging their success with fatigue
Make better decisions for my horses
Slow my own mind down
Be present with the moment
Stop outsourcing my actions to instant gratification
(The list goes on)
And now I reflect on it, maybe doing less has been better for me too and maybe that, in and of itself, has also helped my horses to live a better life.
📸 Olivia Rose Photography
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If you want guidance with supporting your horse, I have some things that may help:
Join my mailing list - for free bodywork and training tutorials.
Enroll in the Modern Centaurian Academy - to redefine how you see and work with horses.
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https://www.yasminstuartequinephysio.com/