Aline Wellness

03/02/2026

IYKYK 😂

03/02/2026

Book now!

https://alinewellness.janeapp.com/ #/staff_member/13/treatment/83

02/28/2026

02/28/2026

The hardest part isn’t always the workout. It’s getting yourself there.😅

But every time you do, you’re reminded why it’s worth it.

Join us at 6:30am on Mondays with Tomi.

It’s worth the early wake-up. 🤍

02/26/2026

Which one matches your energy right now? 1, 2, 3, or 4?

Because Pilates doesn’t just change your body, it changes how you feel. 🤍

02/25/2026

Thank you to everyone who showed up and brought the energy last Friday 🖤

Came for the playlist.

Left with the confidence.

Bad Bunny themed Pilates just hits different. 😮‍🔥

What artist should we theme next? Drop your vote below 👇🏻

02/23/2026

Our studio smoothies have officially been here for a few weeks now, and we’ve been so thrilled hearing all the positive feedback so far. 🥤🤍

If you’re loving them now… just wait until spring and summer.

Sun shining after class.
Reformer glow.
Smoothie in hand.
Chatting with your Pilates friends.
It’s going to hit different. ✨

Which one’s your favourite so far? 👇🥤

02/20/2026

Leaving the outside world at the door does something to your brain.

45 minutes of focus no notifications no decisions just movement + breath

Your body didn’t just work, it slowed down 🤍

Drop a 🤍 if Pilates does this to your brain too

02/20/2026

02/18/2026

Pilates isn’t about making everything harder.

It’s about changing what your body has to organize.

More springs can support you. Less springs ask more from you.

Both are training, just differently.

Notice it next class 🤍 Save for later.