Restore Arts and Adventure

01/18/2026

🌊 Flow & Float Retreat | August 7–9, 2026 🌊
📍 Sunnd Nordic Eco Resort (at a private lake!!)
✨ Limited to 6 women

Flow & Float is an intimate 3-day women’s retreat rooted in water, movement, and presence. Held on a private lake, this immersive weekend blends stand-up paddleboard skill-building, yoga, meditation, sound, and spacious time to rest and reconnect, all within a small, supportive group.

Designed for those who love the water and want to deepen their confidence, awareness, and relationship with paddleboarding, Flow & Float includes an Advanced Stand-Up Paddleboard Skills Certification, supporting safer and more enjoyable time on the lake. Yoga is offered as a complementary practice to support balance, embodiment, and integration. Please note this is not a yoga teacher training.

✨ What to expect:
• Arrival Friday evening with dinner, settling in, and an opening meditation + sound journey
• A full Saturday on the water with SUP skills training, paddleboard games, and a floating SUP yoga session
• Nourishing meals, creative integration, fire time, and a wood-fired hot tub under the stars
• A grounding Sunday morning yoga practice, closing circle, and farewell by 10:00 am

Participants stay in beautiful eco domes overlooking the lake, with shared accommodations. All meals, board rentals, safety gear, accommodations, certification, and retreat programming are included.

💫 Spots are very limited (only 6 total) and we're halfway sold out!
Early registration is strongly encouraged. Use code EARLYFLOW for $100 off until February 15th

🔗 Full details, pricing, and registration link in bio

01/09/2026

3 spots left 🫶🚣‍♀️🌊🧘

01/09/2026

✨ Flow & Float Retreat now open to the public ✨

For the past week, Flow & Float has been open exclusively to my newsletter community. A few spots have now opened up, and there are very few remaining

Flow & Float is a 3-day immersion into water, movement, and presence, held August 7-9, 2026 on a private lake at Sunnd Nordic Eco Resort. This intimate retreat is limited to just 6 participants, allowing for deep connection, personalized instruction, and plenty of spaciousness to rest and be

Over three days, we’ll weave together stand-up paddleboard skills training, yoga, meditation, sound, and intentional time on the land and water. This experience is designed for those who love being on the water and want to deepen their confidence, awareness, and relationship with paddleboarding. The retreat includes an Advanced Stand-Up Paddleboard Skills Certification, supporting safer, more skillful, and more enjoyable time on the water

This is not a yoga teacher training. Yoga is offered as a supportive, grounding practice to enhance embodiment, balance, and integration throughout the weekend

Participants will stay in beautiful eco domes overlooking the lake, with shared queen beds (with a friend or another participant, please arrive open to shared accommodations)

Expect nourishing meals (dietary needs accommodated), daily yoga and meditation, long hours on the water, sauna and fire time, journaling, and ample free space to rest, paddle, or simply be. We move with the elements, listen to the lake, and allow the retreat to unfold with intention and care

What’s included:
• All meals
• Board rentals & safety gear
• Accommodations
• Paddle Canada Advanced SUP Skills Certification
• All retreat programming, activities, gifts

Transportation to and from Sunnd Nordic Eco Resort is not included. Parking is available

Pricing:
• Early Bird: $999 (until February 15) Use code EARLYFLOW to save $100!
• Full Price: $1,099 (after February 16)

A $500 non-refundable deposit secures your spot.
If the retreat does not meet the minimum of 4 participants by May 7, all payments will be fully refunded

🔗 Link in bio to learn more and save your spot

01/03/2026

We’re back in Sault Ste. Marie for a short time and I’m so excited to offer one special paint night while we’re home! ✨

Join me for a cozy, beginner-friendly evening of creativity as we paint a beautiful snowy winter scene, the same design I’ll be sharing in Woodstock, but brought back home to the Soo!

🖌 No painting experience needed
🎨 All materials included
❄️ A relaxed, welcoming winter vibe
🍷Large selection of drinks available to purchase

Limited spots available, early registration is highly recommended

📍 Location: Venue on Queen St, Sault Ste. Marie, Ontario
📅 Date: February 5th from 7-9PM

🔗 Link in bio to sign up or click the link below 👇
https://www.restoreartsandadventures.ca/service-page/guided-paint-night

I can’t wait to create with this community again, even if it’s just for a little while 🤍❄️

01/02/2026

🎨 Woodstock Paint Night at Good Times🍷

I’m so excited to be bringing a community paint night to Woodstock, Ontario! This special evening is a collaboration with Good Times, a newly renovated local favourite with an updated (and delicious!) menu.

Join me for a relaxed, beginner-friendly paint night where we’ll create together, unwind, and enjoy good food, drinks, and company.

✨ No painting experience needed, just come as you are.

💰 $45 per person

🎨 All painting materials included

🍽 Come early & enjoy dinner!

Good Times has recently refreshed their space and menu, with amazing gluten-free options available. I highly recommend arriving early to enjoy a meal and a drink before we begin, drinks will also be available throughout the evening.

📍 Location:
Good Times Woodstock, Ontario
(Please note: this event is in Southern Ontario, not Sault Ste. Marie)

Whether you’re coming with friends or flying solo, this is such a beautiful way to connect with your local community and tap into your creativity. I can’t wait to paint with you, Woodstock 💛

Link in bio to sign up! Or click the link below
https://www.restoreartsandadventures.ca/service-page/woodstock-paint-night

12/30/2025

This video was filmed in 2024, during a season of deep growth, change, and gratitude

Seeing this feature from SooToday reminds me of how far this journey has come, from Restore Yoga & Wellness to what is now Restore Arts & Adventures

I’m endlessly grateful for every experience, every connection, and every person who has walked alongside this path. Thank you for being part of it 🤍

As we step into the new year together, I’m so excited for what’s ahead. Bookings will be opening soon, and I have a few surprises in store… stay close ✨

09/23/2025

4 spots left for this paint night 🎨🍂

https://www.restoreyogawellness.ca/service-page/guided-paint-night

🎨 Paint Night at the Venue on Queen ✨

Join us for a cozy and creative evening at my next Paint Night happening on Wednesday, October 22nd from 7:00 – 9:00 pm at the Venue on Queen. We’ll have the entire space privately booked just for our group, making it the perfect atmosphere to unwind, connect, and let your creativity flow!

This session’s painting features a beautiful autumn scene full of vibrant colours and movement, you’ll be guided step by step, no experience needed!

🍷 The Venue offers an array of drinks to order throughout the night. We recommend arriving anytime after 6:30 pm if you’d like to grab a drink, get settled, and soak up the ambiance before we begin.

Bring a friend (or come solo and meet new ones!), either way, you’ll leave with your own hand-painted masterpiece and memories of a fun night out.

✨ Hosted by Restore Yoga & Wellness at the Venue on Queen

Spots are limited and my paint nights have all sold out this summer ⛱️ hope to see you there! Link in bio to sign up

https://www.restoreyogawellness.ca/service-page/guided-paint-night

09/23/2025

Just 5 spots left for this themed paint night 🦇✨

https://www.restoreyogawellness.ca/service-page/guided-paint-night

✨ Paint Night – Wednesday, October 29th | 7–9 pm | The Venue on Queen ✨

I’m so excited for this one! I quietly opened bookings before officially advertising it, and it’s already about halfway sold out 🎨💛

This will be my last paint night of the year before I head to Southern Ontario for the winter, so if you’ve been thinking about joining, this is your chance! We’ll be painting a whimsical, spooky tree under a glowing moon, perfect for the season.

Bring a friend, sip on your favourite drink (the Venue has a great selection!), and enjoy a cozy, creative night out. All materials are included, and no painting experience is necessary.

Costumes welcome 🧙

🌙 Don’t wait too long, space is limited, and this one will fill quickly!

https://www.restoreyogawellness.ca/service-page/guided-paint-night

09/15/2025

✨ Paint Night – Wednesday, October 29th | 7–9 pm | The Venue on Queen ✨

I’m so excited for this one! I quietly opened bookings before officially advertising it, and it’s already about halfway sold out 🎨💛

This will be my last paint night of the year before I head to Southern Ontario for the winter, so if you’ve been thinking about joining, this is your chance! We’ll be painting a whimsical, spooky tree under a glowing moon, perfect for the season.

Bring a friend, sip on your favourite drink (the Venue has a great selection!), and enjoy a cozy, creative night out. All materials are included, and no painting experience is necessary.

Costumes welcome 🧙

🌙 Don’t wait too long, space is limited, and this one will fill quickly!

https://www.restoreyogawellness.ca/service-page/guided-paint-night

09/13/2025

🎨 Paint Night at the Venue on Queen ✨

Join us for a cozy and creative evening at my next Paint Night happening on Wednesday, October 22nd from 7:00 – 9:00 pm at the Venue on Queen. We’ll have the entire space privately booked just for our group, making it the perfect atmosphere to unwind, connect, and let your creativity flow!

This session’s painting features a beautiful autumn scene full of vibrant colours and movement, you’ll be guided step by step, no experience needed!

🍷 The Venue offers an array of drinks to order throughout the night. We recommend arriving anytime after 6:30 pm if you’d like to grab a drink, get settled, and soak up the ambiance before we begin.

Bring a friend (or come solo and meet new ones!), either way, you’ll leave with your own hand-painted masterpiece and memories of a fun night out.

✨ Hosted by Restore Yoga & Wellness at the Venue on Queen

Spots are limited and my paint nights have all sold out this summer ⛱️ hope to see you there! Link in bio to sign up

https://www.restoreyogawellness.ca/service-page/guided-paint-night

09/11/2025

Meta isn't letting me change my description 🤦 it's happening SUNDAY, October 26th 🦇✨

09/11/2025

🎨✨ Introducing... Make Magic ✨🎨
A full day of cozy, spooky, hands-on Halloween art workshops for all ages, from tiny pumpkin painters to teens and grown-ups who want to sip & create.

🗓️ Saturday, October 26 2025
📍The Art Hub on Spring (2nd floor – stairs only)
👻 Sliding scale pricing for all workshops, pay what you can, no questions asked.

Whether you’ve got a little monster who loves googly eyes and glitter, a tween who’s into costume-making and clay creatures, or you're a grown-up looking for a chill paint night with friends (BYOB encouraged!), there’s something magical waiting for you.

🎃 Workshops include:

Pumpkin painting + Hand Monsters (ages 4–7)

Witch hat, staff, or shield decorating + Clay Ghosts (ages 8–12)

Candle painting + Haunted terrariums (ages 13–17)

Guided black cat & full moon canvas painting (adults, 19+)

🧡 All groups are small, materials are provided, and there’s no experience necessary, just come ready to create, connect, and celebrate spooky season together.

🕒 Each workshop has its own start/end time, drop-off & pickup takes place outside the studio. Doors stay locked during sessions for safety + calm vibes.

🔗 Full schedule + registration is now open on my website!

https://www.restoreyogawellness.ca/book-online?category=d223da10-70ff-4721-b0b3-9f5ee32f9760&page=

Follow along for sneak peeks of the projects and behind-the-scenes prep. 👻🖌️

Let’s make some haunted magic together!