I Don't Want to Eat That

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Sault Sainte Marie, ON
I Don't Want to Eat That

Dr. Paat's passion is to help children be the best version of themselves. Nutrition plays a big role! As a mother, Dr. Paat can relate.

Throughout her twenty years of clinical practice, Dr. Kara Paat would often hear parents admit that they struggled to get their picky eaters to choose healthier foods. The dinner table discussion would turn into an argument full of anger and frustration, having two expected outcomes; tears from the children or parents throwing in the towel, saving the battle for another day. This pervasive parental challenge inspired Dr. Paat to write this book—helping parents educate their children and understand the importance of healthy food choices. This book illustrates that food choices have an immense impact on how we think, feel, function, and behave for better or worse. Dr. Paat has worked with many picky eaters in her holistic practice. Many also struggle in some way at school, whether it be a difficulty with reading, writing, focus, behavior, repetitive behaviors, emotionality, anger outbursts, or coordination. To respond to this situation, Dr. Paat became certified in the diagnosis and treatment of Childhood Developmental Disorders through the American Board of Functional Neurology and obtained her licentiate with the Institute for Neuro-Physiological Psychology. Regardless of Dr. Paat's functional evaluation, diagnosis, and protocol, dietary changes were foundational more often than not. The majority of the children lacked in nutrient-dense foods. Instead, the children were often stuck in a dietary pattern that included plenty of processed foods, artificial colors, preservatives, and added sugar. They were consistently deficient in whole foods such as vegetables, fruits, healthy fats, and unprocessed meat. Education, not dictation, has been the most effective way for Dr. Paat to facilitate an intrinsically self-motivated change in each child's dietary habits, allowing her to witness the fantastic results that accompany the transition to a healthier diet. Her unique approach to educating and empowering children has helped them make small dietary improvements over time, resulting in a positive impact on behavior, learning, focus, emotions, and physical abilities. She has written this book to help alleviate the struggle that most parents have at home. She hopes that with the routine reading of I Don't Want to Eat That, children will learn from Jack's choices and will want to eat healthier foods, realizing the importance of making healthier food choices for themselves, much like her own daughter Roxie. This book is dedicated to the mission of helping each child to be the best version of themselves.

09/29/2023

💕what an amazing big sister!📚🍎 Dr. Paat

12/22/2022

❤️Wishing Everyone a Happy & Healthy Holiday!🎄

07/07/2022

If your child is a picky eater, have them join me at the Hilton Union Public Library on July 16th at 11am. I hope to help inspire them to make healthier choices for themselves! 💕

07/11/2021

🍎Thankful this book is available at Coles in the Station Mall and on Indigo online⭐️!

06/10/2021

Available at Barnes and Noble, order yours today!

06/08/2021

Health education begins at home🍎 www.idontwanttoeatthat.com

02/06/2021

Improved academic performance and behaviour with healthier dietary intake. International Journal of Adolescent Medicine & Health 2019.✅⭐️🍎

12/21/2020

These two have the right idea! Pick up a copy Coles Cambrian Mall or The Country Way

12/14/2020

Roxie couldn’t wait until Christmas! 🎄 She is excited to share Jack’s story! Pick up your copy at The Country Way, Coles Cambrian Mall, Moose Sweats or order on indigo or amazon!

12/10/2020

Tag 3 people and you could win a copy of my book, just in time for Christmas!🎄⭐️❤️

12/03/2020

Hope Santa delivers this book to all children (naughty and nice) this Christmas!🎄 You can help him 🎅🏻by ordering on amazon!

12/01/2020

Over the past 20 years, Dr. Paat has heard from countless families about the struggle to get picky eaters to eat more vegetables and lean proteins. She created this book to help educate her pediatric patients and to ease the burden for parents at home.
With publication she can now reach many more children, helping them make better health choices, so they can be the best possible version of themselves!

It is available on amazon.com, amazon.ca, barnesandnoble.com, booksamillion.com, etsy.com and outskirtspress.com. This book would make a great stocking stuffer for any child this holiday season!

https://www.amazon.com/I-Dont-Want-Eat-That/dp/1478750545/ref=sr_1_2?dchild=1&keywords=i%20don%27t%20want%20to%20eat%20that&qid=1606824756&sr=8-2&fbclid=IwAR0M_Q-G9LgK4axfujcUhaRwiewI-CxQ-mAPEzG3txF4HwNVhu3lgDszYGk

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Sault Sainte Marie, ON

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https://www.idontwanttoeatthat.com/

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