Dr. Tara Guzzo, Naturopathic Doctor

Dr. Tara Guzzo, Naturopathic Doctor Helping busy women who are tired, stressed & anxious to reclaim calm, confidence & all-day energy wi

www.drtaraND.ca
www.facebook.com/drtaraguzzoND
www.instagram.com/drtaraguzzoND

09/23/2021

Motherhood isn't easy. But it is a skillset that you can learn like any other.

Find out how to challenge expectations, communicate your needs, and reclaim your identity.
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SEASON 2 FINALE: Episode 12 of Elevating Women's Wellness is now on YouTube ➡️ https://drtarand.ca/elevating-womens-wellness/

09/22/2021

SNEAK PEEK VIDEO

In this episode, we discuss thoughtful insight on the journey of motherhood and practical tips for mothers at all stages.

Mothering is a learned skill. Find out about the emotional impact of pregnancy, key motherhood myths to bust, and how to write your own story.

Episode available tomorrow on YouTube at: https://drtarand.ca/elevating-womens-wellness/

09/21/2021

SEASON 2 FINALE: Episode 12 Debut Tonight at 7:30pm EDT!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join nurse practitioner, Juli Briglio, NP and I as we discuss how to navigate motherhood and nurture not only your family, but also yourself.

You can watch on Shaw Spotlight Channel 10 in Sault Ste. Marie.⠀⠀⠀⠀
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If you don't have cable or live outside the Sault, don't worry! You can watch on Thursdays on YouTube.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Inspiration is great, but inspiration with action is so much better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take action right away to improve your health and well-being with self-care: Download your free self-care guide at http://www.taraguzzo.com/selfcare

09/16/2021

How can you amplify Indigenous voices, become an ally, and take action?

Gain wisdom and educate yourself on the overlapping of indigenous teachings and mainstream modalities, plus taking action from guidance.
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Episode 11 of Elevating Women's Wellness is now on YouTube ➡️ https://drtarand.ca/elevating-womens-wellness/

09/15/2021

SNEAK PEEK VIDEO

In this episode, we discuss vulnerability, the impact of role models, and the importance of loving ourselves and others.

It's time to take action and educate ourselves.

Episode available tomorrow on YouTube at: https://drtarand.ca/elevating-womens-wellness/

09/14/2021

Episode 11 Debut Tonight at 7:30pm EDT!!!⠀⠀⠀⠀⠀⠀⠀⠀
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Join registered psychotherapist, Chantelle Syrette, RP and I as we discuss mental health, the importance of life balance, and embracing humanness.

You can watch on Shaw Spotlight Channel 10 in Sault Ste. Marie.
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If you don't have cable or live outside the Sault, don't worry! You can watch on Thursdays on YouTube.
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Inspiration is great, but inspiration with action is so much better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take action right away to improve your health and well-being with self-care: Download your free self-care guide at http://www.taraguzzo.com/selfcare

09/09/2021

Cancer doesn't have to define you.

Find out about the key elements for a successful recovery and how to embrace change throughout the healing journey.
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Episode 10 of Elevating Women's Wellness is now on YouTube ➡️ https://drtarand.ca/elevating-womens-wellness/

09/08/2021

SNEAK PEEK VIDEO

In this episode, we discuss a new perspective on the experience of healing from cancer that includes dignity, a positive outlook, and fully embracing life.

This diagnosis can be an opportunity to reflect and make meaningful change.

Episode available tomorrow on YouTube at: https://drtarand.ca/elevating-womens-wellness/

09/07/2021

Episode 10 Debut Tonight at 7:30pm EDT!!!⠀⠀⠀⠀⠀⠀⠀⠀

Join registered nurse, Christine Dias, RN BScN CONC and I as we discuss what women need to know about navigating a cancer journey.
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You can watch on Shaw Spotlight Channel 10 in Sault Ste. Marie.
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If you don't have cable or live outside the Sault, don't worry! You can watch on Thursdays on YouTube.

Inspiration is great, but inspiration with action is so much better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take action right away to improve your health and well-being with self-care: Download your free self-care guide at http://www.taraguzzo.com/selfcare

09/02/2021

Have you taken time to establish your baseline of self?
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Learn about how to find your inner guiding compass when you're struggling to meet your own needs

Episode 9 of Elevating Women's Wellness is now on YouTube ➡️ https://drtarand.ca/elevating-womens-wellness/

09/01/2021

SNEAK PEEK VIDEO

In this episode, we discuss how to challenge past assumptions, beliefs, and values to live in alignment with your purpose.

Find comfort in knowing your meaning while reconnecting to self, to others, and to the world around you.

Episode available tomorrow on YouTube at: https://drtarand.ca/elevating-womens-wellness/

08/31/2021

Episode 9 Debut Tonight at 7:30pm EDT!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join registered psychotherapist, Tiffany Caicco, MA, RP, DVATI The Soul Compass: Art Therapy, Psychotherapy, Yoga + Meditation Services and I as we discuss the role of self-expression in finding purpose in your life.

You can watch on Shaw Spotlight Shaw Spotlight Channel 10 in Sault Ste. Marie.⠀⠀
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If you don't have cable or live outside the Sault, don't worry! You can watch on Thursdays on YouTube.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Inspiration is great, but inspiration with action is so much better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take action right away to improve your health and well-being with self-care: Download your free self-care guide at http://www.taraguzzo.com/selfcare

Address

373 McNabb Street, Unit 3
Sault Sainte Marie, ON
P6B1Y9

Opening Hours

Monday 1pm - 6pm
Tuesday 1pm - 6pm
Thursday 10am - 2:45pm

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Our Story

As a naturopathic doctor and acupuncturist, I work with busy women who are tired and unsatisfied with a life that is just “okay” to help them to rise more resilient.

My decade plus of clinical practice has taught me so much that I love passionately sharing. I’m a dual registered practitioner with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario and the College of Naturopaths of Ontario. My mission has brought me to various audiences as a speaker such as the Ontario Association of Naturopathic Doctors and for the MS Society of Canada.

As the CEO and Clinical Director of InVersa Health, I created the Resilience Reset Program designed to promote calm, confidence and all-day energy in the face of depleting daily life stress. When I’m not with patients, I spend a lot of time connecting with my colleagues as community is important to me. In 2019, they voted me as a finalist for the CEO to Watch category at the Abundance Awards.

My passion for helping women heal and build their healthcare teams has led to me create & host a television series on Shaw Spotlight called “Elevating Women’s Wellness”. In this series, I interview local female healthcare providers on relevant women’s health topics to elevate your wellness.