Strong Minds

02/25/2026

✨ Women Celebrating Women – 5th Annual International Women’s Day Event ✨

🎟️ Tickets are now LIVE and can be accessed through the link in our bio!

Five years of powerful conversations, meaningful connections, and women showing up for women. 💖 This International Women’s Day, we’re coming together once again to celebrate strength, resilience, leadership, and the magic that happens when women lift each other up. 💫
✨ Speakers will be announced in the coming weeks — you won’t want to miss this. 💃🏽💐

02/24/2026

🫶🏽

Caregivers are invited to register their child for Baby Picasso, taking place on Thursdays from 10:00 - 10:45 a.m., March 26th to April 16th, 2026, at the James L. McIntyre Centennial Library (50 East Street). Online registration begins Thursday, March 5th, 2026, at 9:00 a.m. Visit the library’s website (ssmpl.ca/kids/kids-programming/) to register. Space is limited. Note: To register for this program, either the child participant or their responsible adult must have a Sault Ste. Marie Public Library card. This 4-session program introduces young children 6 - 12 months old to experiences that integrate music, art, literacy, and sensory stimulation. Babies will have the opportunity to create art using food products such as pudding and pasta. Please note: one caregiver must attend with each child registered.

02/24/2026

🫶🏽

Expecting a baby?

Join EarlyOn SSM for a free Prenatal Education Session on Labour & Birth!

WHEN: Thursday, February 26th
WHERE: EarlyON Child and Family Centre Prince Township
TIME: 6:00 PM - 7:00 PM

Learn what to expect, ask questions, and connect with others.
Please pre-register at https://www.keyon.ca/calendar

02/23/2026

Strong Minds will be delivering a Professional Development Wellness Workshop Series for EarlyON Child and Family Centre staff throughout the year 🤍

The series begins February 23, with the following session on March 2 — additional dates to follow.

These 2-hour sessions will focus on:

🧠 Nervous system regulation
🌿 Mindful movement
💛 Emotional regulation + co-regulation tools
✨ Practical strategies to support the staff who support families

Supporting those who care for families strengthens the entire community.

02/21/2026

we love our partnership 🫶🏽

Motherhood is a lot, and you don’t have to go through it alone.

Moms Matter is a relaxed drop-in group where you can talk, connect, and learn simple tools for real-life motherhood.

No registration needed. Come when you can.

📅 Every Monday
🕥 10:30 a.m. – 12:00 p.m.
📍 Algoma Public Health, 294 Willow Ave, Sault Ste. Marie, ON

02/16/2026

Happy Family Day from all of us at Strong Minds 🤍

Today we’re celebrating the families we have the honour of walking alongside every single day. The parents doing their best. The kids learning and growing. The caregivers showing up with love, even on the hard days.

At Strong Minds, we don’t just provide services — we build relationships, create safe spaces, and support the whole family through life’s seasons. It is truly a privilege to care for, guide, and empower the families in our community.

Thank you for trusting us with your stories, your growth, and your healing. 💛

02/16/2026

🫶🏽🖤🤍🩵🫶🏽

April 3rd we celebrate World Autism Acceptance Day surrounded by the people who make our community stronger every single day — our families, friends, community partners, educators, and advocates.

This evening is all about coming together in the spirit of acceptance, understanding, and belonging. 💙

We’re sharing dinner, enjoying music, and adding a little extra joy with face painting for everyone — because celebration should be fun, inclusive, and welcoming for all ages.

This is not a fundraiser.
This is a celebration.

A celebration of neurodiversity.
A celebration of connection.
A celebration of the incredible individuals and families who make our community what it is.

Thank you to everyone who shows up, supports, learns, and grows alongside us. Together, we create a community where everyone feels valued, respected, and accepted — not just today, but every day.

Tickets will be available on eventbrite soon‼️

💙

02/13/2026

Tomorrow we start our 12 week countdown to the 9th Annual Run for Change!

Join us weekly for our Prep for Change series, where every week we’ll post a running workout to follow that week that will turn you from a non-runner to running the entire 5k during Run for Change on May 9th.

🏃‍♀️Week One: 25 Minutes, 3x this week
0:00-5:00 - Walk
5:01-5:30 - Run
5:31-7:30 - Walk
7:31-8:00 - Run
Continue alternating walking for 2 minutes and running for 30 seconds up until the 25 minute mark.

Post a story, reel, or post of you with the hashtag as we get in gear over the next 12 weeks!

02/11/2026

✨ Women Celebrating Women – 5th Annual International Women’s Day Event ✨

🎟️ Tickets are now LIVE and can be accessed through the link in our bio!

Five years of powerful conversations, meaningful connections, and women showing up for women. 💖 This International Women’s Day, we’re coming together once again to celebrate strength, resilience, leadership, and the magic that happens when women lift each other up. 💫

✨ Speakers will be announced in the coming weeks — you won’t want to miss this. 💃🏽💐