Peaceful Warrior Wellness Studio

12/21/2025

Solstice blessings and happy return of the sun!

12/20/2025

Sunday December 21, 6:30-8pm
All are welcome to join us in calling back the light!
The Winter Solstice Sound Bath and Energy Balance invites us to honour the natural rhythms of our Mother Earth and her seasons as they are echoed within us- exploring the dark and inviting back the light.
The evening begins with gentle movement and breathing, followed by a guided meditation to find relaxation and comfortable rest.
Next we will take a deep journey within to the ethereal sound of crystal bowls, chimes, and drums.
Please bring with you blankets, pillows, and other comfort items. Dress comfortably in layers. You may want to also have a journal, pen, and water bottle. Small sacred items welcome.
$33 per person.
Space is limited. Doors open at 6pm. Come early to get settled in.
Registration in advance
https://www.peacefulwarrioryoga.ca/services

12/19/2025

Join us over the holidays for a few special events!
Hop over to www.peacefulwarrioryoga.ca for details and registration!
Space is limited and some classes are already filling up. I hope to see you there!
Sunday December 21, 6:30-8 pm
Winter Solstice Sound Bath and Energy Balance $33
Friday December 26, 7-8:30 pm
Restorative Yin+Reiki $33
Saturday December 27, 11 am-1 pm
2hr Introduction to Suspension Yoga Playshop $44
Saturday January 3, 11 am-1 pm
2hr Introduction to Suspension Yoga Playshop $44

12/17/2025

Friday December 26, 7-8:30pm
A decadent 90 minute session of self care with Reiki Master and Yoga Therapist Patricia Pulcine.
Highly supported restorative Yin postures with individualized Reiki healing in a warm candlelit environment. This class is trauma informed and beginner friendly.
$33
Space is limited to 12.
Please register online https://www.peacefulwarrioryoga.ca

"Restorative Yoga teaches us that slowing down is not a luxury. It is a profound way of waking up to our own lives." -JHL

Jai!

12/17/2025

Looking for a fun way to hang out with your family and friends this holiday season?
Join a 2hr Introduction to Suspension Yoga Playshop!
Two upcoming dates to choose from:
Saturday December 27, 11am-1pm
Saturday January 3, 11am-1pm
No experience needed. All equipment provided.
Space is limited. Reserve your spot at https://www.peacefulwarrioryoga.ca/services

12/16/2025

Now there are two ways to get gift certificates for your dear ones!
Online at https://www.peacefulwarrioryoga.ca/gift-card
Or in person- dm for more information. Free delivery within city limits.

12/15/2025

Happy Monday!
Here is the week in yoga December 15-21, 2025
TUESDAY
5:30-6:30 PM Intermediate Suspension- experience required
7:30-8:45 PM Yin+Meditation- all levels
THURSDAY
5:30-6:45 PM Stretch+Tone Hatha- all levels
7:30-8:30 PM Easy Evening Suspension- experience required
SUNDAY DECEMBER 21 6:30-8 PM
Winter Solstice Sound Bath+Energy Balance $33 Space is limited! Reguster online www.peacefulwarrioryoga.ca/services
Please sign up at least 2 hours before class.
I would like to have a minimum number of participants per class. Signing up in advance ensures the class will run. Sign up at https://www.peacefulwarrioryoga.ca
Thank you for your continued support!
OM Shanti Shanti Shanti
Om Peace Peace Peace

12/15/2025

Happy Monday!
Here is the week in yoga December 15-21, 2025
TUESDAY
5:30-6:30 PM Intermediate Suspension- experience required
7:30-8:45 PM Yin+Meditation- all levels
THURSDAY
5:30-6:45 PM Stretch+Tone Hatha- all levels
7:30-8:30 PM Easy Evening Suspension- experience required
SUNDAY DECEMBER 21 6:30-8 PM
Winter Solstice Sound Bath+Energy Balance $33 Space is limited! Reguster online www.peacefulwarrioryoga.ca/services
Please sign up at least 2 hours before class.
I would like to have a minimum number of participants per class. Signing up in advance ensures the class will run. Sign up at https://www.peacefulwarrioryoga.ca
Thank you for your continued support!
OM Shanti Shanti Shanti
Om Peace Peace PeaceER