Peaceful Warrior Wellness Studio

Peaceful Warrior Wellness Studio Yoga studio and meeting place, a communal space where all are welcome to practice, socialize, and hold space.

Anyone lose an earring?
03/26/2026

Anyone lose an earring?

Happy Monday, Dear Ones!Here is the week in yoga March 23-29TUESDAY5:30-6:30 PM Intermediate Suspension- experience requ...
03/23/2026

Happy Monday, Dear Ones!
Here is the week in yoga March 23-29
TUESDAY
5:30-6:30 PM Intermediate Suspension- experience required
7:30-8:45 PM Yin+Meditation- all levels
THURSDAY
5:30-6:45 PM Stretch+Tone Hatha- all levels
7:30-8:30 PM Easy Evening Suspension- experience required
Please sign up at least 2 hours before class.
I would like to have a minimum number of participants per class. Signing up in advance ensures the class will run. Sign up at https://www.peacefulwarrioryoga.ca
Thank you for your continued support!
OM Shanti Shanti Shanti
Om Peace Peace Peace

Happy Fearless Friday, Dear Ones!Loving every aspect of yourself is an act of rebellion! In a world that teaches us to f...
03/20/2026

Happy Fearless Friday, Dear Ones!
Loving every aspect of yourself is an act of rebellion! In a world that teaches us to feel “less than” or never good enough, learning to accept every part of you can feel challenging and lonely, but I promise you it is worth it! There is freedom in authenticity and knowing and loving who you are.
Love yourself!
Courage, My Loves! 💜

Introducing the latest addition to our sound healing family!This sistrum is a brass replica of the ancient instrument de...
03/19/2026

Introducing the latest addition to our sound healing family!
This sistrum is a brass replica of the ancient instrument depicted in many Egyptian scenes in the hands of the goddesses Hathor and Isis. The sistrum was believed to clear heavy energy and protect the people from the flooding of the Nile and other disasters.
“The sistrum makes it clear that all things in existence need to be shaken, or rattled about, and never to cease from motion but, as it were, to be woken up and agitated when they grow drowsy and torpid. They say that they avert and repel Typhon by means of the sistrums, indicating thereby that when destruction constricts and checks Nature, generation releases and arouses it by means of motion.” (Plutarch, Moralia, Book 5, “On Isis & Osiris,” section 63)
Hear her in person Friday March 20 at 6:30 PM at the Spring Equinox Sound Bath and Mediation for Peace.
Register on the website. https://www.peacefulwarrioryoga.ca/booking-calendar/group-sound-bath?referral=service_list_widget

It's Back! Starting Wednesday April 1 at 7 PM!The 4 Week Beginner Suspension Yoga Series is designed to offer you an opp...
03/17/2026

It's Back! Starting Wednesday April 1 at 7 PM!
The 4 Week Beginner Suspension Yoga Series is designed to offer you an opportunity to expand and deepen your Suspension Yoga practice through 4 culminating classes. (1 hour each week.)
Whether you are new to suspension/inversion yoga or it's been a while and you want a fun refresher, this series is for you!
Learn and revisit all the skills you need to build a safe, fun, and satisfying suspension/inversion practice!
The first week will introduce you to the equipment and the safety information, as well as the history and benefits of suspended inversions. THE FIRST CLASS IS MANDATORY- please make sure you can attend.
The remaining three weeks will offer you a unique opportunity to grow your skills and learn many postures and ways to support your practice; including therapeutic postures, core challenge sequences, and floating/flying expressions of popular poses.
Each class begins with mindfulness and breath work followed by a warm up, postural sequence, and final relaxation.
At the completion of this series you will have built a strong foundation to pursue a satisfying and rewarding Suspension Yoga practice.
Register online today https://www.peacefulwarrioryoga.ca
$88 per person for all 4 weeks. No tax.
Preregistration and payment is required to reserve your spot.
Space is limited to 10.
All equipment is provided. No experience needed.
Payment in advance is required to reserve your spot.
The first class is mandatory.
24 hour notice required for cancellation. Cancellations prior to 24 hours before the event will be awarded a credit.
No credit or refunds awarded for cancellations with less than 24 hour notice. No refunds for missed classes.

Join us this Friday, March 20 6:30-8 PM Spring Equinox Sound Bath and Meditation for Peace. Healing and expanding throug...
03/16/2026

Join us this Friday, March 20 6:30-8 PM
Spring Equinox Sound Bath and Meditation for Peace.
Healing and expanding through the vibration of crystal bowls tuned to the energy centres in the body.
The evening begins with gentle movement and breathing, followed by a guided meditation to find relaxation and comfortable rest.
Next we will take a deep journey within to the ethereal sound of crystal bowls, chimes, and drums.
Please bring with you blankets, pillows, and other comfort items. Dress comfortably in layers. You may want to also have a journal, pen, and water bottle. Small sacred items welcome.
$33 per person. No tax.
Space is limited.
Registration in advance https://www.peacefulwarrioryoga.ca

I'M BACK!!!Happy Monday, Dear Ones!Here is the week in yoga March 16-22TUESDAY5:30-6:30 PM Intermediate Suspension- expe...
03/16/2026

I'M BACK!!!
Happy Monday, Dear Ones!
Here is the week in yoga March 16-22
TUESDAY
5:30-6:30 PM Intermediate Suspension- experience required
7:30-8:45 PM Yin+Meditation- all levels
THURSDAY
5:30-6:45 PM Stretch+Tone Hatha- all levels
7:30-8:30 PM Easy Evening Suspension- experience required
FRIDAY
6:30-8 PM Spring Equinox Sound Bath $33
Please sign up at least 2 hours before class.
I would like to have a minimum number of participants per class. Signing up in advance ensures the class will run. Sign up at https://www.peacefulwarrioryoga.ca
Thank you for your continued support!
OM Shanti Shanti Shanti
Om Peace Peace Peace

Address

75 Elgin Street
Sault Sainte Marie, ON
P6A2Y4

Website

Alerts

Be the first to know and let us send you an email when Peaceful Warrior Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peaceful Warrior Wellness Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category